Other books that might interest you

• 

  Binge Eating - How to Overcome...

  Julia Hansen

  • 0
  • 0
  • 0

  Binge eating disorder represents the most common eating disorder on our planet today. Since its formal listing in the DSM V, research has continued to show just how destructive and potentially harmful it is to general health and well-being. Sufferers lose control over their emotions and turn towards food to fill a growing mental and emotional gap.??v?r?ng th? ??mm?n ??gn? ?f b?ng? ??t?ng, ?? w?ll ?? d?bunk?ng m?th? ?nd un??v?r?ng th? d?ff?r?nt k?nd? ?f ??t?ng d???rd?r?, th?? ??w?rful b??k ?l?? ?x????? th? l?nk b?tw??n m?nt?l ?lln??? ?nd b?ng? ??t?ng, ?nd ?ff?r? ? ?r?v?n ?l?n f?r ??ng? ??t?ng r???v?r?.?n??d? th?? ??m?r?h?n??v? gu?d?, ??u'll d????v?r: •	Wh?t ?? b?ng? ??t?ng, ?nd wh?t ??u??? ?t? •	Gu?d?d ??d?t?t??n F?r ?v?r??m?ng F??d ?dd??t??n•	??w t? ?d?nt?f? ?v?r??t?ng, ?m?t??n?l ??t?ng, ??m?ul??v? ??t?ng, ?nd ??mf?rt ??t?ng.•	?r??t???l W??? ?? ?v?r??m? ??ng? ??t?ng•	?h? l?nk b?tw??n ?nx??t?, d??r?????n, tr?um?, ???D, ?nd b?ng? ??t?ng.•	?h? ???r?t ?f m?ndful ??t?ng ?nd h?w ?t ??n h?l? ??u.•	How to stop binge eating•	?nd mu?h m?r?...Wh?th?r ??u w?nt t? d?v?l?? ? h??lth??r r?l?t??n?h?? w?th f??d t? l??? w??ght, m?n?g? ? d??t- ?r l?f??t?l?-r?l?t?d ?lln??? ?r ??m?l? ?x??r??n?? ? b?tt?r ?w?r?n??? ?nd ??nn??t??n ?t m??lt?m?, Binge ??t?ng ?? ??ur g?-t? gu?d? f?r g?tt?ng ?t d?n?.

  Show book

• 

  The New Girls - Drastic Choices...

  Janice Anne Wheeler

  • 0
  • 0
  • 0

  You cannot undo this, one of the surgeons told me, you have to be sure. I was sure. My choices were frightening, grim and daunting. I possess the rare Breast Cancer genetic mutation BRCA2 and I saw it as a death sentence. My choices were drastic, my actions were immediate.   Complete Hysterectomy followed by Prophylactic Double Mastectomy with Reconstruction. I will never be the same. In so many ways. It was, and is, such a journey.  
  I clearly remember when Angelina Jolie first publicized her preventive mastectomy; it was a shock, almost unthinkable, to remove healthy organs from a healthy body. My perspective on that has certainly changed; I followed in her footsteps! She is brave, a pioneer, but did not tell of her experience.  
  The New Girls fills that gap, and describes with candor, humor and raw emotion, what it was like to undergo such extensive surgery. It was not easy. The rewards, however, are tremendous! I took my Breast Cancer risk from almost certain to nearly zero.  At first, I wanted my transformation to be a secret, so that people would not know what I have done. When I realized how little awareness there is, the desire to share my experience, to help people, simply grew and grew.  I started this book while in recovery; it’s entitled The New Girls because that is what I call my new breasts, and they are the protagonists;)! 
  I sincerely hope that my story lets people facing the same or similar decisions know they are not alone. I felt alone, uninformed, without clear information about what to expect, what it would feel like. Please listen to, share and embrace The New Girls.

  Show book

• 

  Microhydro - Clean Power from Water

  Scott Davis

  • 0
  • 0
  • 0

  Microhydro features the smallest version of the renewable engery technology dubbed the simplest, most reliable and least expensive way to generate power off grid. Highly illustrated and practical, it is a complete guide to designing and constructing reliable hydroelectric power systems.

  Show book

• 

  Mindful Journey for Women A:...

  Deepak Bhosle

  • 0
  • 0
  • 0

  Summary 
  "A Mindful Journey: Meditations for ADHD" is a comprehensive guide to help those with ADHD find focus, peace, and relief from fidgeting. This book offers practical advice and mindful meditations to help individuals take control of their lives.ADHD in Women  
  ADHD is often overlooked as a female-specific condition, but its effects are far reaching and can cause significant disruption to both physical and mental well-being. This audiobook offers Meditation support for women living with ADHD, providing an insight into the challenges faced and offering advice on how to manage these issues with mindfulness. 
  Women who experience symptoms of ADHD may feel their lives are out of control, struggling to focus and maintain concentration levels, or having difficulty managing emotions. This article will discuss how mindfulness meditation can help to reduce stress and anxiety associated with this disorder, allowing women to gain greater self-awareness and find peace within themselves.What is Mindfulness?  
  Mindfulness is a practice that has been gaining popularity in recent years, especially among women. It is a way of being aware of the present moment and paying attention to it without judgment. Mindfulness encourages people to be mindful of their thoughts and feelings, as well as their physical sensations. This allows one to become more attuned with themselves so that they can better understand their emotions, identify patterns, and make informed decisions about how to live a life that is meaningful and fulfilling.What does this Audiobook cover? 
  In this audiobook Deepak Bhosle, author and narrator, covers 4 guided meditations that have been selected as the ones that can really make an impact to women suffering with ADHD. The recommended practice is the use these guided meditations for at least 15 minutes, 4 times a week.

  Show book

• 

  The Mind Cube

  Jason Wilburn, Casey Kim

  • 0
  • 0
  • 0

  Useful expressions that can be applied directly to everyday life. Audio with live performances by actors.

  Show book

• 

  Marx Capital and the Madness of...

  David Harvey

  • 0
  • 0
  • 0

  Karl Marx's Capital is one of the most important texts written in the modern era. Since 1867, when the first of its three volumes was published, it has had a profound effect on politics and economics in theory and practice throughout the world. But Marx wrote in the context of capitalism in the second half of the nineteenth century: his assumptions and analysis need to be updated in order to address the technological, economic, and industrial change that has followed Capital's initial publication. 
  In Marx, Capital, and the Madness of Economic Reason, David Harvey not only provides a concise distillation of his famous course on Capital, but also makes the text relevant to the twenty-first century's continued processes of globalization. Harvey shows the work's continuing analytical power, doing so in the clearest and simplest terms but never compromising its depth and complexity. 
  Marx, Capital, and the Madness of Economic Reason provides an accessible window into Harvey's unique approach to Marxism and takes listeners on a riveting roller coaster ride through recent global history. It demonstrates how and why Capital remains a living, breathing document with an outsized influence on contemporary social thought.

  Show book