Publisher: Alimi TH
Keto diet has been around for ages. Do you know about them? Chances are, you already do but do you know they pose a great solution to challenges faced by diabetic patients? Read this book, it will tell you everything you need to know.
The author of The Gourmet Slow Cooker returns with fifty simple, satisfying, and healthy soups in this vegetarian slow cooker cookbook. In fifty Simple Soups for the Slow Cooker, Lynn Alley shares a variety of vegetarian and vegan recipes that range from traditional favorites to bold new flavor combinations. Classics like Minestrone and French Onion Soup mingle with many unique offerings, including Swedish Rhubarb Raspberry Soup, Garnet Yam Soup with Coconut Cream, and Eggplant Soup with Cumin, Yogurt, and Dill. These easy-to-prepare slow cooker recipes are also easy on the planet, the palate, and the pocketbook!Show book
This fun cookbook is full of charming cooking tips and advice for catching your man’s heart—through his stomach. The belly-filling recipes will satisfy the hardest working ranch hands, cowboys, farmers, and western-loving city folks. The recipes are organized into meals from the first date and “Hand Holdin’ in the Parlor” to when it’s time for “Impressin’ the In-laws.” The shopping list for a well-stocked western pantry will set you up for serving tasty grinds such as Sweet Potato Pancakes, All-Day Red Beans, Smothered Yardbird, Cowboy Cottage Pie, and Stewed Fruit with Sugar Dumplings when that dinner bell rings.Show book
A dessert cookbook from a New York bakery with holiday recipes that are “personal and approachable, even for those who don’t consider themselves bakers.” (Giada De Laurentiis, chef and New York Times bestselling author of Everyday Italian) Celebrating a year in desserts from their beloved Brooklyn bakery, Baked, Matt Lewis and Renato Poliafito offer recipes for cookies, puddings, whoopie pies, cakes, brownies, and more to commemorate holidays both expected and unexpected. Rum-infused Hair of the Dog Cake for New Year’s Day and Peanut Butter Sheet Cake for Texas Independence Day join Praline Ice Cream Cake for Mardi Gras, Chocolate Pop Tarts for Halloween, and 12 Days of Cookies for Christmastime. With 65 gorgeous photographs and 75 unique recipes, you’ll have everything you need to create a wide range of sweet treats for quirky festivities and traditional holidays all year round. “Honey, don't open this book unless you are prepared to drop to your knees and, in my case, beg somebody to make you every one of these recipes! If you do cook, be prepared to run home, get out the pans, the measuring cups, and the ingredients and start baking January through December, all in a day or two—in this case, send me some!” —Whoopi Goldberg “I have all of the BAKED cookbooks because the recipes are inventive, delicious and always turn out perfectly.” —Zooey DeschanelShow book
Just because you have diabetes doesn’t mean you can’t enjoy life, eat well, and be healthy!In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alternative sweeteners, and smart snacking tips.She’s also included these great new additions:Surprising myths and truths about obesity and weight loss for people with diabetesFoods that help prevent high blood sugar when paired with foods that usually cause high blood sugarAn expanded section on smart breakfast choices (with carb-counting information)Quick Carb-Counting Guide and the Diabetes Plate Guide—both of which you can carry with youNew sections on Beans With Super Powers and Intact Whole Grains (each with five new recipes)Tell Me What to Eat if I Have Diabetes includes dozens of healthful, practical recipes made from familiar, easy-to-find ingredients, plus up-to-date supermarket and and restaurant advice.Show book
Fit the Mediterranean diet into your busy life— 86 yummy, slow cooker and instant pot speedy recipes!Do you know that you can simply eliminate autoimmune disease, stroke and heart disease, inflammation, reverse diabetes, insulin resistance, lose weight, look younger, improve longevity, and simply live a healthier life? Then, do yourself the favor of starting the mediterranean diet today by following the instructions and information in this book.Mediterranean foods, especially when whole and unprocessed, have a lower calorie density which means that even when you eat larger portions, it will be a lot easier to lose some weight because these foods are much heathier than you could imagine, and it doesn’t limit you from eating delicious meal at whatever proportion you desire unlike many other diet.The structure of the book follows the guidelines of the Mediterranean Diet Pyramid.Bringing to you, the #1 diet, this comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, fast enough to be made on a weeknight, using ingredients available at your local supermarket. It also makes it more convenient than ever to eat the Mediterranean way, by incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals, without any hassle. From avocado toast to vanilla affogato, this cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. The recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za'atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, Orange Polenta Cake, etc.These heart-healthy recipes also combat chronic diseases, and cater to allergy restrictions; so that you can share mouthwatering meals with your friends and family.Show book
Delight in eating again with 150 luscious gluten-free recipes! Giving up gluten doesn’t mean you have to give up enjoying food, and gluten-free eating is about to get easier—and more delicious—than you ever thought possible. From the editor of Delight Gluten-Free magazine, this is a compendium of delectable recipes for any and every occasion. Rediscover the favorites you’ve been missing and discover new ones, including: · Sparkling Cider Apple Fritters · Prosciutto and Pineapple Stuffed-Crust Pizza · Honey BBQ Sloppy Joes with Apple Cabbage Stew · Apricot Pesto Turkey Melt Sandwich · Chocolate Chip Peanut Butter Cookie Cheesecake Featuring allergen-free options, everyday basics, and recipes fit for holiday celebrations, The Delight Gluten-Free Cookbook will make eating fun again, and proves that gluten-free can be full of flavor!Show book
