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  Surviving Lung Cancer - A...

  Dr. Dale Pheragh

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  This book is an important book for all cancer and non- cancer patients looking for solution and also for those who knows the importance of avoiding what could trigger lung cancer in them, as it has uncovered the holy grail those who want to optimize their chances for cure have been seeking. This book is filled with important information for everyone, whether struggling with cancer or not.Lung tumour causes mutations in cells. Typically, your body programs cells to die at a particular stage in their life cycle to avoid overgrowth. Malignancy overrides this training, leading to cells overdevelopment and multiplying when they shouldn't; the growth of cells leads to the introduction of tumours and the harmful effects of cancer. In lung cancer, this design of cell overgrowth occurs in the lungs (essential organs for breathing and gas exchange); doctors typically diagnose two lung cancer types, small cell, and non-small cell, depending on how they appear under a microscope. One is much more likely to have non-small cell lung malignancy than a low cell.However, anyone taking tobacco and constant contact with smoke can boost the likelihood of developing lungs tumour. Lungs cancer can also be improved if one has a brief history of contact with inhaled chemicals or other poisons; even if this contact with chemicals and other toxins was in the past, it might cause changes in lung cells that lead to tumour.This book will walk you through what to do to avoid lung cancer and also what to do to get better if you have lung cancer.

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  Let Them Eat Cake - Classic...

  Gesine Bullock-Prado

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  Have your cake and eat it too with the celebrity baker’s indulgent desserts—each accompanied by alternative healthy, gluten-free, and vegan versions! 
   
  This cookbook features recipes for more than eighty delicious, indulgent cookies, pies, cakes, and more—along with proven swap-outs that give the option of making each dessert healthy, gluten-free, and vegan.  
   
  In today’s allergy-prone and health-obsessed world, there are times when the refined sugar, eggs, wheat, or butter in our favorite treats just won’t cut it. Let Them Eat Cake includes classic recipes in all their extravagant glory, as well as the secrets to making three alternative versions of each one. From a Fudgy Chocolate Bundt and Maple Madeleines to Meyer Lemon Mile High Pie and Banana Split Ice Cream, this collection of cookies, muffins, brownies, pies, and cakes proves that, no matter your preferences, no dessert is off-limits.

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  Paul Kirk's Championship...

  Paul Kirk

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  The master chef and seven-time barbecue champion shares 175 delicious, winning sauce recipes, plus grilling hints. 
   
  It’s easy for any backyard chef to serve up tantalizing food from the grill! Paul Kirk offers 175 winning recipes that impart bold, zesty flavor to every cut of meat. Kirk covers the classic American sauces—with tomatoes, mustard, sugar, or vinegar at their base—and offers up a wealth of fresh and creative brews flavored with such things as raspberries, pineapple, ginger, chile peppers, and more.  
   
  In special Master Classes and elsewhere, Kirk reveals the basic building blocks of spice mixtures, rubs, marinades, bastes, and sauces. He explains how to layer them during the cooking process, so that grilled or barbecued food not only smacks of flavor, but brisket is more tender, steaks form a crispy crust, and ribs melt in the mouth. 
   
  Praise for Paul Kirk’s Championship Barbecue Sauces 
   
  “For great barbecue, all you need is this book and a match. An indispensable book, full of big, bold, audacious flavors, bound to take the weekend barbecue to the master level. Absolutely the best book I have ever read.” —Mark Miller, author of Coyote Café and The Great Salsa Book 
   
  “Good grilled food begins with a good dry or wet rub and a marinade, and a finished dish is best complemented by a tasty sauce or salsa. Paul Kirk’s techniques and recipes are must-reading for the wannabe and master barbecue chef.” —George Hirsch, author of Grilling with Chef George Kirsch and Adventures in Grilling 
   
  “No man knows more about barbecue than the Baron, Paul Kirk. His book is a must for all barbecue buffs. The secret’s in the sauce—and Paul knows the secrets!” —Merle Ellis, author of The Great American Meat Book

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  The Vegan Starter Kit -...

  MD MD Neal D Barnard

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  Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants?In The Vegan Starter Kit, Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life and a complete set of basic meals, holiday feasts, and snacks, among many other features.

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  Asian Ketogenic Diet Cookbook -...

  Jane C Oragui

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  The traditional Asian ketogenic diet is made by cooking with fresh vegetables rather than by using store-bought sauces or emulsified powders. It's low in carbohydrate and has a very low glycemic index. The traditional diet encourages the consumption of a moderate amount of meat, fish or shellfish. There is also an abundance of healthy fresh fruit, although there are also many regional variations.

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  Southern California Cooking from...

  Jane Stern, Michael Stern

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  Recipes and photos from the beloved restaurant: “Perhaps America’s foremost experts on regional food.” —San Diego Magazine 
   
  Southern California Cooking from The Cottage captures the romance, the relaxation, and the good life of one of Southern California’s most beloved restaurants. Included are the recipes that have made The Cottage a favorite for decades with breakfast items such as muffins, coffee cakes, Greek, Italian, and seafood omelets, Belgian waffles, and oatmeal pancakes. From the lunch and dinner menu there are light Southern California seafood and pasta dishes, signature soups, and salads, as well as traditional American classics. With color photos included, you can recreate this delicious dining experience on your own patio on a sunny summer day—or wherever and whenever you feel like it. 
   
  Southern California Cooking from the Cottage is part of Jane and Michael Stern’s Roadfood cookbook series, which celebrates the finest regional restaurants in the United States.

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