Knowing Yourself: Bodyscan
Sharon Salzberg
Narrateur Sharon Salzberg
Maison d'édition: Macmillan Audio
Synopsis
iMeditate Guided Practice Audio SeriesBy slowing down and looking within we lay the foundation for knowing ourselves more completely. In this guided bodyscan practice, Sharon Salzberg helps you directly perceive our ever-changing experiences through the world of physical sensations.
Durée: 14 minutes (00:13:49) Date de publication: 10/10/2005; Unabridged; Copyright Year: — Copyright Statment: —

