Which book are you going to read today?
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Read online the first chapters of this book!
All characters reduced
Sleep Wrecked Kids - Helping Parents Raise Happy Healthy Kids One Sleep at a Time - cover

Sleep Wrecked Kids - Helping Parents Raise Happy Healthy Kids One Sleep at a Time

Sharon Moore

Publisher: Morgan James Publishing

  • 0
  • 0
  • 0

Summary

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. 

Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behaviour, and learning problems. From ages 4-10, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why ‘bad sleep’ is connected to a myriad of health problems, what ‘good sleep’ actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need—every night.

Other books that might interest you

  • The Parrot's Perch - A Memoir - cover

    The Parrot's Perch - A Memoir

    Karen Keilt

    • 0
    • 8
    • 0
    •	Despite a worldwide pattern of protests, over 500,000 people die every year as a result of armed violence committed in at least 101 countries. (Amnesty International)
    •	In 2017 in Brazil, 4,222 people were killed by police—a jump of 26% since 2016. 726,000+ adults are currently held in detention, which is 97% more than the facilities are designed to hold. (Human Rights Watch Brazil)
    •	Unprecedented corruption has been recently exposed in Brazil, forcing the impeachment of Brazil’s first female President, Dilma Rousseff.  AAA (Anglo-American Axis), the CIA, and other international security agencies have doled out cash all over Brazil in an effort to keep names of CIA operatives secret and to keep Brazil quiet and compliant as a member of BRIC. (BBC)
    •	True crime and mystery is the second best-selling book genre on the market.
    Show book
  • Kamasutra with Illustrations - cover

    Kamasutra with Illustrations

    Vatsyayana Vatsyayana

    • 1
    • 27
    • 0
    In the beginning, the Lord of Beings created men and women, and in the form of commandments in one hundred thousand chapters laid down rules for regulating their existence with regard to Dharma,Artha, and Kama.Some of these commandments, namely those which treated of Dharma, were separately written by Swayambhu Manu; those that related to Artha were compiled by Brihaspati; and those that referred to Kama were expounded by Nandi, the follower of Mahadeva, in one thousand chapters.
    Now these 'Kama Sutra' (Aphorisms on Love), written by Nandi in one thousand chapters, were reproduced by Shvetaketu, the son of Uddvalaka, in an abbreviated form in five hundred chapters, and this work was again similarly reproduced in an abridged form, in one hundred and fifty chapters, by Babhravya, an inhabitant of the Punchala (South of Delhi) country. These one hundred and fifty chapters were then put together under seven heads or parts named severally--
    1st. Sadharana (general topics).
    2nd. Samprayogika (embraces, etc.).
    3rd. Kanya Samprayuktaka (union of males and females).
    4th. Bharyadhikarika (on one's own wife).
    5th. Paradika (on the wives of other people).
    6th. Vaisika (on courtesans).
    7th. Aupamishadika (on the arts of seduction, tonic medicines, etc.).
    Show book
  • Key To Life - cover

    Key To Life

    Steven Windle

    • 0
    • 5
    • 0
    Highs and lows are an inevitable part of life for most people. Some of us find it harder than others to deal with. In this book I tell you how about how I dealt with mine and came out the other end. All for the price of a double cheeseburger. There is other cool stuff in here too.
    Show book
  • The Omega Diet - The Lifesaving Nutritional Program Based on the Best of the Mediterranean Diets - cover

    The Omega Diet - The Lifesaving...

    Artemis P. Simopoulos, Jo Robinson

    • 0
    • 2
    • 0
    The medically proven diet that restores your body's essential nutritional balance 
    "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression. 
    The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes. 
    The Omega Diet provides: 
     seven simple dietary guidelines for optimal physical and mental health a concise guide to the foods you need to restore your body's nutritional balance a diet plan that lets you eat fat as you lose fat fifty delicious recipes that are quick and easy to prepare a comprehensive three-week menu to help you get started
    Show book
  • Best Ab Exercises: How to Look and Feel Your Best - cover

    Best Ab Exercises: How to Look...

    Sheila Leigh

    • 0
    • 1
    • 0
    Whether your belly is on the soft side or or on the contrary, you'll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete.A good core workout is absolutely essential. Whether your goal is to look better, get stronger, or just be healthier in general, effective ab exercises need to be a priority. So pick up a physical or digital copy of “Best Ab Exercises: How to Look and Feel Your Best” today—you'll learn an abdominal exercise routine you can keep using for the rest of your life.
    Show book
  • Why Motor Skills Matter - Improve Your Child's Physical Development to Enhance Learning and Self-Esteem - cover

    Why Motor Skills Matter -...

    Tara Losquadro Liddle

    • 2
    • 2
    • 0
    “This is an important book [that] offers critical insights and the hope for a bright developmental future that all children, parents, and the professionals who serve them need.” —T.B. Brazelton, M.D., Founder, Brazelton Touchpoints Center, Boston Children’s Hospital 
    “Why Motor Skills Matter shows how children use their senses and bodies to explore their environments and what we can do to protect and strengthen this critical pathway for their development, health, and learning.” —Joshua Sparrow, M.D., Director, Brazelton Touchpoints Center, Boston Children’s Hospital 
      
    Learn To Use Physical Activity To Raise An Emotionally Well-Balanced, More Coordinated, And Happier Child 
    Playful interaction beginning in infancy is crucial to a child’s cognitive skills, language, speech, and overall emotional balance. Filled with practical, age-appropriate activities for children from newborns up to age five, Why Motor Skills Matter helps you to:
    
    	Integrate touch, movement, and body awareness during playtime.
    	Ensure that your child progresses through the proper developmental sequence.
    	Determine if your child has sensory processing difficulties or disorders.
    	Avoid common developmental mistakes, such as using exersaucers, having your child wear hard-soled shoes, and promoting early walking. 
    Show book