Other books that might interest you

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  All about the Burger - A History...

  Sef Gonzalez

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  From conception to perfection, a complete history of the hamburger, for fans of Mark Kurlansky, Tom Standage, Jared Diamond, and Bee Wilson.  Discover the food history you've been missing in this entertaining book. Do you know what the first burger chain was? That Taco Bell was originally known as Bell Burger—and was founded in the same city as McDonald's? Have you heard of the 1980s Burger Wars? All About the Burger covers all these topics and more…All About the Burger will take you on the burger journey of a lifetime, an informational magic carpet ride. You’ll learn about restaurants, cooking styles, and different eras that have made the burger the juggernaut that it is. From White Castle to Shake Shack, from simple sandwich to specialty burger, you won’t miss a bite. This is the definitive Bible of Burgers. After reading this book, you will learn:·       The contributions burgers have made to food culture·       The evolution of the burger from carnival treat to an American staple·       Where to go to find your next favorite burger·       And much more!Praise for All about the Burger “Sef’s pursuit of the real story, along with the way he writes about the histories of these storied American restaurants and companies, truly conveys the respect and love he has for the subject.”―Bob Gatewood and Brian Easley, president & vice president at Druther’s “A book so meticulously researched and passionately written, it is the crowning achievement of one of our greatest food authorities. You will devour it instantly.”―Lee Schrager, Food Network’s South Beach Wine & Food Festival, founder

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  Miss Mary Bobo's Boarding House...

  Pat Mitchamore

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  Dive into the history of Miss Mary Bobo’s Boarding House and enjoy a celebration of traditional southern recipes with her delectable dishes that made her an American legend. Shortly before noon, about sixty guests gather on the front porch and lawn of Miss Mary Bobo's Boarding House in Lynchburg, Tennessee for a mid-day dinner. Each table is cared for by a Lynchburg hostess, a lady from the town who sees to it that the bowls and platters are kept full, that everyone meets each other at the table, that the conversation is always flowing, and that everyone has a grand time. The dinner bell is rung and as each name is called, diners follow their hostess to the dining table.Now you can give your guests the same delicious southern dishes served at Miss Mary Bobo's Boarding House. None are difficult to cook, but all are best when prepared by caring hands and served with friendship, a recipe that all boarding houses have found to be foolproof! In Miss Mary Bobo’s Boarding House Cookbook, you’ll discover delicious dishes including…Unforgettable Ham Balls, Miz Bobo’s Cabbage Relish, Miss Mary’s Famous Chicken and Pastry, Moore County Mushroom Soup and more Miss Mary Bobo’s Boarding House Cookbook is the perfect collection of recipes to entertain guests, bring family and friends together, and of course, enjoy some good old-fashioned Southern cooking.

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  DASH Diet for Beginners - 28-Day...

  NookandNourish

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  Read on to discover a heart-friendly diet plan that’s designed to keep your health in top shape.  
  Are you looking for a practical and effective meal plan that lets you eat what you like, without compromising your health? 
  If yes, then you’re in luck today. Keep reading to discover a proven approach to becoming healthier minus the stress.   
  Chronic health concerns affect more than 1 billion people globally, contributing to heart ailments, kidney failure, and stroke, among other diseases. 
  Dietary Approaches to Stop Hypertension – or simply DASH – is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation. 
  It helps you look and feel better, without depriving you of the joy of eating your favorite foods. 
  In this beginner-friendly guide that focuses on healthier eating, you will discover: Helpful suggestions for preparing a 2000-calorie meal plan for wholesome nutrition 7+ simple and effective exercises anybody can do to starting todayA 4-week low-sodium meal guide covering 3 square meals so that you can enjoy guilt-free eating, every day 
  And much more... 
  As a free bonus, you’ll gain access to our custom printable food journal which is a must-have to help you track your meals. 
  Enough with the bank-breaking gym memberships and mindless exercise programs!  
  Scroll up and click “Buy” right now!

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  Cajun Healthy

  Jude Theriot

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  Good-for-you Southern food from the author of Cajun Low-Carb, including shrimp and okra gumbo, crawfish etouffee, pain perdu, and more.   Delicious food has always been a part of the Cajun joie de vivre. But people traditionally associate it with high-fat, high-calorie dishes, which don’t complement a heart-healthy lifestyle. Certified culinary professional Chef Jude W. Theriot has broken apart the myth that Cajun cooking can’t be low in fat and calories and still remain tasty with his fifth cookbook, Cajun Healthy.   The secret behind Theriot’s approach is not to rely so heavily on ingredient substitutes. Instead, he focuses on maintaining many of the ingredients from the original recipes and simply altering the amounts used of those that pose health risks. Some substitutes are used but only in the interest of preserving the consistency, coloring, and presentation of the dish. This means the full-bodied flavor of each recipe still comes from the same spices, sauces, meats, and kitchen staples that have made Cajun cooking such a delicacy.   Among the more than two hundred recipes in this volume are standards of the Louisiana kitchen, like gumbos, jambalayas, etouffees, as well as new features from his family kitchen just teeming with Cajun influences. Theriot has added a little something special to each of his dishes to make them unique and fresh to even the most well-trained Cajun palate. In addition, he always offers his standard lagniappe of helpful hints for the kitchen and even a little background for each dish’s development.

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  Sushi Made Simple

  Atsuko Ikeda

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  A masterclass in sushi making from London-based teacher Atsuko, who combines authentic knowledge and skills with contemporary, innovative ideas to give 60 recipes for rolls, wraps, moulded and deconstructed sushi.

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  Carnivore Diet - A Guide to Eat...

  Jacob Greene

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  Achieve Optimal Health and Burn Excess Fat by Eating the Way You Were Designed to Eat with This Powerful Guide to The Carnivore Diet 
  Many people are slowly but surely coming to the realization that mainstream diet advice is harmful at worst and ineffective and suboptimal at best. This is simply because our bodies were not designed to survive on diets that are pushed on us today by "gurus". As a consequence, many people are living with "illnesses" they aren't supposed to when these illnesses can easily be managed by simply fixing your diet. 
  In this guide, Jacob Greene highlights everything wrong with mainstream diet advice and shows you how you can stimulate weight loss, take control of your health and improve your physical fitness. 
  In Carnivore Diet, you're going to discover:Why the carnivore diet is superior to any other diet out thereThe effect of the carnivore diet on digestion and cholesterol levelsHow to properly start the carnivore diet using the 3-stage methodWhat to eat, when to eat and how much to eat when on the carnivore dietCommon mistakes that will actually set you back when on the carnivore diet and how to eliminate them7 powerful ways to optimize your carnivore dietThree ways to help you stay on track with the carnivore dietHow to combine a carnivore diet and intermittent fasting for rapid weight loss and muscle gain...and much more! 
  Filled with useful information and practical advice, Carnivore Diet is a guide that not only offers actionable insights, you're going to be furnished with great tasting recipes for any time of the day.

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