Other books that might interest you

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  Beginner's Luck Guide for...

  George Anderson

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  Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.

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  Happiness Muscle: The Ultimate...

  F.D. Tyler

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  Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!With each passing day, your muscles shrink in size and become weaker. Most of us may not notice this change visually because, as our muscles are shrinking, our fat deposits are increasing. both of these changes make us less healthy and more prone todiseases and injury. And, the only way to stop that from happening is to exerciseregularly, and eat better. If that isn't enough reason for you to start working out and start building bigger, stronger muscles, just notice how much more attention and 'looks' a healthy, muscular person gets...compared to everyone else.In this audiobook, you will learn all the right ways on how to build bigger and better muscles faster! No matter what we do in life, there is always the right way of doing things. There's more to this muscle-building process than exercising and eating lots of protein and this will teach you the proper way of building muscle.This audiobook will discuss the following topics:-Fast Muscle Formula-What is Your Specific Goal-Rules Never to Ignore-Starting Out-More on Diet… and Supplements-Exercises That Produce The Fastest Results-The Results Killer: Beating Plateaus-And many more!The benefits of having a leaner, stronger, sexier body are too many to list. If you want to learn more, scroll up and click “add to cart” now!

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  The Lucky Thirteen - The Winners...

  Edward Bowen

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  In more than a century of American Thoroughbred racing, only thirteen horses have won the Triple Crown--the Kentucky Derby, the Preakness Stakes, and the Belmont Stakes..Veteran turf writer and racing historian Edward L. Bowen takes us through the rich history of one of the most formidable and exciting challenges in all of sport.

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  Swimming: Swimming Made Easy:...

  Ace McCloud

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  Are you tired of being a weak swimmer? Do lesser athletes surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes, or (3) gain a powerful edge on the competition, this audiobook will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add to the complexity. However, with practice, you can swim with the confidence that you are using the proper technique to propel yourself across the pool most efficiently.See how easily you can improve your stroke.Whether you hit the pool for fun or are swimming with your eye on the competition, a little attention to the technical aspects of your stroke can greatly enhance your performance and enjoyment. I have broken down each basic swimming stroke into individual components that are easily practiced in isolation. As you develop proficiency in each critical detail, I work with you to combine these components into an effective and efficient swimming stroke.Get all the benefits of increasing your swimming endurance.Let's face it; it's no fun getting tired. While we know that the more you swim, the better you will handle yourself in the water, if you want to increase your strength and stamina in the water, physical conditioning is key. In this audiobook you will find professional exercises designed specifically to improve your endurance.Stop guessing at what works and start swimming like a pro.Swim better now: Buy it now!

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  Ice Gold - Canada’s Curling...

  Ted Wyman

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  The women’s team, which hails from Winnipeg, and the men’s team, based in Sault Ste. Marie, dominated the Sochi Olympic curling events, setting records and capturing the hearts of millions of Canadians. Now Winnipeg Sun sports editor Ted Wyman shares the stories of Canada’s favourite curlers. With exclusive interviews and in-depth profiles, Ice Gold delves into each player’s beginnings in the sport, the formation of the teams, their road to the Olympics, and their gold-medal triumphs.Learn how Jennifer Jones and Jill Officer became an inseparable tandem after meeting at the Highlander Curling Club; how two brothers, E.J. and Ryan Harnden, and their cousin, Brad Jacobs, went from aspiring hockey players to gold-medal curlers; and how Mike Babcock’s inspiring words helped the men’s curling team out of their early Olympic slump.

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  Unequivocal

  Jaco van Gass

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  Jaco van Gass was twenty-three when he was hit by a rocket-propelled grenade in Afghanistan in 2009. Losing his left arm to the blast, he sustained life threatening injuries that stopped his heart twice; yet by a miracle--and the skill of the medics treating him--he survived. 
  Against all the odds, Jaco has fought to build a post-injury life as an adventurer and professional athlete, a journey that has taken him from the slopes of the world’s highest mountains to the North Pole, from the Carretera Austral to international cycling competitions in an Olympic velodrome. 
  In this account, Jaco tells his compelling and inspiring story, starting with his childhood in South Africa and ending on the podium in Rio. Shedding light on the potholes and pitfalls encountered along the way, he paints a vivid picture of the harshness of Basic Training, the cruel realities of war, the struggle to rebuild his life after losing a limb, the energy-sapping cold experienced at 6,000 metres above sea level, and the complexities of navigating the world of British Cycling. From the dust of the Afghan desert to the blinding whiteness of the North Pole, Jaco’s story is one of horror and of great hope, of near-death escapes and of fierce resolve, and, above all, his unequivocal determination to succeed. Jaco has overcome extraordinary odds, not only in refusing to let injury define his life, but in going on to tackle challenges of which few people would even dream. Not just for adventure and military enthusiasts, Unequivocal is for any reader looking for an honest, inspiring voice that will encourage them to live life to the full.

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