Subscribe and enjoy more than 800,000 books
Add this book to bookshelf
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Write a new comment Default profile 50px
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Spinner ae25b23ec1304e55286f349b58b08b50e88aad5748913a7eb729246ffefa31c9
Autoimmune Paleo Cookbook: Top 30 Autoimmune Paleo Recipes Revealed ! - The Blokehead Success Series - cover

Autoimmune Paleo Cookbook: Top 30 Autoimmune Paleo Recipes Revealed ! - The Blokehead Success Series

Scott Green

Publisher: Yap Kee Chong

  • 0
  • 1
  • 0

Summary

The Autoimmune Paleo Diet is geared specifically for people like you with autoimmune diseases such as the following:• Type I diabetes • Celiac disease • Addison's disease • Graves' disease • Hashimoto's thyroiditis • Pernicious anemia • Reactive arthritis • Rheumatoid arthritis • Sjogren syndrome • Dermatomyositis • Multiple sclerosis • Myasthenia gravis • Systemic lupus erythematosusThese health conditions are caused by a malfunctioning immune system. One way to handle your situation better is to be careful about what you eat. The Paleo Diet in general aims to recreate the peak health conditions of Paleolithic humans by copying what they eat. The Autoimmune Paleo Diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This ebook/cookbook provides useful information to help you know what to eat – so you can get the most pleasure and nutrition from food.Grab The book to learn more!  

Other books that might interest you

  • 5 Ingredient Slow Cooker Meals - 105 Quick and Easy 5 Ingredient Crock Pot Recipes - cover

    5 Ingredient Slow Cooker Meals -...

    Jan Morgan

    • 0
    • 1
    • 0
    Make Great-Tasting One-Pot Meals With Your Slow Cooker And With Just 5 Ingredients! Are You Too Busy To Cook? Tired Of Eating Unhealthy Takeouts?  Or Does The Thought Of Going Home To Cook With A Long List Of Ingredient After A Busy Day Out Bother You?Well...it’s time to sit back and let your slow cooker work its magic! With your slow cooker, you do not need a frying pan, oven or even complicated recipes. You can save time, energy and money using just five ingredients to cook yummy and nourishing meals that your friends and family will love.You can go home and be guaranteed of a one-pot ready- to- eat warm and tasty meal. The only thing required of you is to put in all the ingredients in the morning, set your slow cooker, leave to work and arrive home to enjoy nourishing meals. Additionally, if you plan to leave home early in the morning, you can go to sleep knowing your slow-cooker is getting that filling breakfast meal ready for you. The good news is that slow cooked recipes taste amazing regardless of what you are cooking and they do not require your 100% attention all the time.  It saves you a whole lot of your time and you can be doing several other tasks while your meal is being prepared.In this book are 105 recipes that include: breakfasts, chicken and turkey recipes, beef recipes, pork recipes, fish and seafoods, soups, vegetables, sides, desserts and more. All the recipes use five ingredients or less to cook. Kindly note that salt, pepper, water and cooking spray are not counted as ingredients.Inside find:• Helpful tips on slow cookers, slow cooking and lots more.• Easy to prepare breakfast recipes like the Healthy Apple Oatmeal.• Wholesome beef recipes like the  Curry Stew Beef• Mouth-watering chicken like the Aromatic Citrus Chicken• Succulent turkey recipes like Turkey’s Shepherd Pie• Delicious pork dishes like the Slow Cooker Chutney Ham• Healthy fish recipes like the Crockpot Garlic Butter Tilapia• Delectable vegetarian meals like Bean In Mango Salsa• Scrumptious desserts like the Chocolate Chip Brownie CakeSo get started with these recipes, they are simply too good to be put off! Bon appétit! 
    Show book
  • A Rainbow of Smoothie Bowls - 100 Wholesome and Vibrant Blended Creations - cover

    A Rainbow of Smoothie Bowls -...

    Leigh Weingus

    • 0
    • 1
    • 0
    DISCOVER THE COOLEST NEW TREND FOR HEALTHY EATING BASED ON THE DELICIOUS AÇAÍ BOWL OF BRAZIL AND HAWAIIFeaturing over 100 amazing creations and more than 40 gorgeous full-color photos, A Rainbow of Smoothie Bowls serves up flavorful treats that are as nutritious as they are beautiful. Follow the recipes in this book to combine colorful fruits, vegetables, nuts and seeds into delicious bowls, including:• Strawberry Lemonade Bowl• Nutty Avocado Raspberry Bowl• Very Berry Mango Bowl• Peach Cobbler Bowl• Apple Pie Bowl• Mint Chocolate Chip Bowl• Matcha Vanilla Bowl• Blueberry Watermelon Kiwi Bowl
    Show book
  • Tupelo Honey Southern Spirits & Small Plates - cover

    Tupelo Honey Southern Spirits &...

    Elizabeth Sims, Tyler Alford,...

    • 1
    • 1
    • 0
    The South loves to drink; this is no revelation. But understanding the rich traditions behind why southerners drink, what they drink, and when they drink is critical to learning the art and fashion of southern imbibing. They certainly know their spirits, artisanal distilleries, and prolific craft breweries, and at Tupelo Honey Cafe and Tupelo Honey Southern Kitchen & Bar’s 15 locations, the staff is committed to sourcing the best ingredients to make some of the tastiest cocktails and small plates south of the Mason Dixon Line.In Tupelo Honey’s latest cookbook, 70 unique cocktail and 30 delicious small plate recipes are organized around popular themes, such as Friendly Competition, The Roots of Southern Music, Southern Festivals, Southern Drinking Celebrations, Iconic Southern Food and Drink, and Simple, Everyday Life. Some of the playful cocktail names in this book may give you pause, but once you try them, your taste buds will smile.Among the made-from-scratch cocktails and small plates perfect for two or twenty are Violet Beaureguard, Tar Heel Gin Fiz, Rubbin' is Racin' Peach Moonshine-Sweet Tea, Johnny Cakes with BBQ Pulled Pork and Corn-Jalapeño Slaw, Goat Cheese Deviled Eggs with Country Ham Prosciutto, and Don't Judge My Okra Obsession. 
    Show book
  • The Complete Plate - 120 Recipes · 30 Meals · A Stronger Healthier Happier You - cover

    The Complete Plate - 120 Recipes...

    Lauren Klukas

    • 0
    • 2
    • 0
    MEDIA EXPERIENCE: Klukas has a cable TV show in her home town (Calgary) and is experienced dealing with media and presenting her story and her ideas to the public. The episodes are available for streaming on her website, www.thecompleteplate.com
    
    
    
    FACTUAL: Unlike so many diet programs there is nothing about this one that constitutes a food fad. It is based on the best nutritional information on eating a balanced and nutritious diet that will help people with weight control. In addition, a professional chef is part of the author's team, so the recipes are delicious as well.
    
    
    
    SUSTAINABLE MEAL PLANS : Since this diet is intended to be ongoing it is designed so that people can sustain it permanently. There are 120 recipes (including vegetarian options) in 30 meal plans, which means there is more than enough variety for every palate.  Klukas HAS to stick to this diet, so she has made sure that its not only possible, but enjoyable to do so.
    
    
    
    AUTHENTIC: The author LIVES this diet and is proof that it works. Her life depends on it, and the science backs it up. She has worked a long time to perfect it and ensure that it does the job.
    Show book
  • The Lodge Book of Dutch Oven Cooking - cover

    The Lodge Book of Dutch Oven...

    J. Wayne Fears

    • 0
    • 1
    • 0
    The cast iron Dutch oven is the one cooking pot that does it all: bakes bread, steams vegetables, boils seafood, fries eggs, stews wild game, and broils meat. Whether it is outdoors or on the home fireplace hearth, the Dutch oven produces great-tasting food with a small amount of effort and a lot of fun.
    Author J. Wayne Fears brings this ancient and effective cooking pot into the twenty-first century. In addition to the care and cleaning of ovens to handy accessories, this comprehensive guide includes a wide range of useful information that will appeal to new and seasoned Dutch oven cooks alike. Learn how a Dutch oven is made and what to look for when purchasing one. The Lodge Book of Dutch Oven Cooking also contains thirty-four recipes that will get the beginning patio chef or seasoned chuck wagon cook serving delicious meals quickly. Recipes from breads to meat and main dishes, side dishes, and desserts are covered, including:•  Sourdough biscuits•  Cornbread•  Stews and soups•  Chili•  Baked salmon•  Hearty meatloaf•  Peach cobbler•  French coconut pie•  Apple pie•  And more!Whether you’re camping or throwing a party for friends, Dutch ovens will make cooking simple, unique, and enjoyable.
    Show book
  • Paradise on Ice - 50 Fabulous Tropical Cocktails - cover

    Paradise on Ice - 50 Fabulous...

    Mittie Hellmich

    • 0
    • 1
    • 0
    Capturing the spirit of the tropics, Paradise on Ice takes a refreshing dip into the wonderful world of tropical drinks. Choose from 50 bliss-inducing blends of exotic fruits, juices, and liquors, each designed to feel like a vacation in a glass. From margaritas and tropitinis to spirit-free smoothies and refreshing coolers, each creatively mixed concoction is the perfect pleaser for summer patio get-togethers, Caribbean theme parties, poolside lounging, candlelight dinners, or any occasion that simply cries out for an equatorial, coconut-scented escape from reality. Colorful photographs accompany the text, setting just the right mood to encourage readers to put on a Tito Puente CD and swizzle their hips as well as their cocktails.
    Show book