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From Sidelines to Startlines - The Frustrated Runner's Guide to Lacing Up for a Lifetime - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

From Sidelines to Startlines - The Frustrated Runner's Guide to Lacing Up for a Lifetime

Sara Richardson

Publisher: Morgan James Publishing

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Summary

Explains why it's so hard and disheartening to start running again
Teaches how to ditch frustration and toxic self talk that has kept you sidelined
Addresses the reasons that most other training and running books don't to help keep you on track
Provides fundamental problem-solving skills that lead to consistency in your running
Reminds readers of their inner strength and full-on ways to celebrate accomplishments
Brings the fun and love back into a reader's running practice
Available since: 11/07/2017.

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