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  Summary of Extreme Ownership by...

  SpeedReader Summaries

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  Your Action-Steps Summary of Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink and Leif Babin 
  Inside, you’ll find: 
  ·     An introduction to the book and its authors, Jocko Willink and Leif Babin 
  ·     Time-saving chapter summaries 
  ·     A big picture recap of the book’s main principles 
  ·     Discussion and commentary 
  ·     Additional resources, like videos and podcasts 
  ·     And much more 
  About Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink and Leif Babin 
   According to Navy SEAL officers and bestselling authors Jocko Willink and Leif Babin, “Extreme Ownership” is the practice of taking responsibility for everything in your world, to an extreme level. Those who follow principles of Extreme Ownership accept ownership of not only those tasks which they directly control, but also those tasks which ultimately affect their success, even if those tasks are the immediate responsibility of someone else. 
  In their book, Extreme Ownership, Jocko and Leif cover the main principles of leadership which they believe ultimately lead to success. They show us that there are only two types of leaders: effective ones and ineffective ones. Effective leaders are those leaders who understand and implement the core building blocks of leadership, which are in turn based on the fundamentals of Extreme Ownership. An effective leader is one who accepts Extreme Ownership as his or her core mindset. An ineffective leader is one who blames or leans too heavily on others. 
  Please note that this summary of Extreme Ownership is NOT the original book and is meant to be read as a supplement to the original. 

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  The influence of the...

  Fernando Hernandez

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  The influence of the relationship between students and teachers is explored

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  ADHD - Raising an Explosive...

  Sarah Horton

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  If my ADHD child is depressed, how do I boost my child's confidence? How long will it take to fix my ADHD child? What if my ADHD child has anxiety? Will my ADHD child have lifelong problems? 
  Nothing seems to work. How do I change things today? 
  If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. 
  ADHD is a common disorder that affects millions of children worldwide and is difficult to treat because it is multi-faceted, complex, and different from case to case. 
   ADHD limits a child’s ability to function socially, academically, and even at home. 
  This audio guide includes a variety of proven methods to manage ADHD symptoms naturally and will give you a comprehensive idea of what ADHD is, and how you can deal with children who suffer from it. 
  Here’s what you’ll discover inside: 
  Understanding ADHD - what does it mean and how is it treated 
  The steps approach to talk to your child without the drama 
  The ADHD advantages 
  How to teach your ADHD child social skills in order to thrive 
  How to set mutual goals that foster cooperation 
  How to help your child mature through a simple and systematic method of conversation 
  Managing ADHD with the right nutrition 
  Effective methods to contrast behavioral challenges 
  And much, much more! 
  Some parents of children with ADHD understand that ADHD symptoms sometimes lead to poor decisions. While that connection might be obvious, what isn’t so obvious is how to make better decisions. 
  In this audiobook, the author wants to help you both better diagnose what causes poor decision-making, and provide you with strategies to help make better decisions. She wants to get to the root of ADHD and decision-making, 
   and provide a clear route toward improving future choices.

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  1001 Ideas That Changed the Way...

  Robert Arp

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  An elegant addition to the successful “1001” series—a comprehensive, chronological guide to the most important thoughts from the finest minds of the past 3,000 years.1001 Ideas That Changed the Way We Think is a comprehensive guide to the most interesting and imaginative thoughts from the finest minds in history. Ranging from the ancient wisdom of Confucius and Plato to today’s cutting-edge thinkers, it offers a wealth of stimulation and amusement for everyone with a curious mind.Within the pages of this book you will find a wide variety of answers to the great, eternal questions: How was the universe created and what is the place of humans within it? How should a person live? And how can we build a just society? 1001 Ideas That Changed the Way We Think also includes a host of hypotheses that are remarkable for their sheer weirdness—from the concept of the transmigration of souls to parallel universes and the theoretical paradoxes of time travel (what happens if you travel back in time and kill your own grandfather?).Discover how the Greek philosopher Zeno “proved” a flying arrow never moves; how modern science has shown that a butterfly’s wing can stir up an Atlantic storm; and the mathematical proof of the existence of life in other galaxies. The inspirational ideas explored here range from Gandhi’s theory of civil disobedience to Henry David Thoreau’s praise of the simple life and Mary Wollstonecraft’s groundbreaking advocacy of women’s rights. The book also covers a wide variety of lifestyle concepts, such as “rational dress” and naturism, and cultural movements including Neoclassicism, Surrealism, and Postmodernism.Supported by a wealth of striking illustrations and illuminating quotations, 1001 Ideas That Changed the Way We Think is both an in-depth history of ideas and a delightfully browsable source of entertainment.

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  Stress to Calm in 7 Minutes for...

  Janey Lee Grace, Beverley Densham

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  Are you a nurse feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life?  Stress to Calm in 7 Minutes for Nurses is here to help!
  We understand the unique challenges that nurses face on a daily basis, from long hours to a heavy workload and constant multi-tasking. That's why we've designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help you work through stress and find more peace and balance.
  Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere – whether you're in a hospital, work situation or at home and when you see the improvement, you will be motivated to use them every day.
  With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!

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  Canada Weird Strange and True

  Lisa Wojna

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  This book takes you deep inside the weirdest and most peculiar aspects of our country:
  		 
  Yes, there is a lighthouse in Saskatchewan!! Climb 153 steps to the top.
  		 
  The Diefenbunker is a relic of the Cold War that was built just outside Ottawa to house essential government and military personnel in the event of a nuclear attack; it is now a museum.
  		 
  The Brussel Sprouts Festival is held yearly in the village of Rogersville, NB.
  		 
  Lake Okanagan’s Ogopogo is one of Canada’s most well known monsters, but the weird thing is that at least 14 other unknown, cryptid lake creatures are said to swim this country’s waters.
  		 
  The Old Sow tidal whirlpool, located in Passamaquoddy Bay, is the largest in the Western Hemisphere at 75 metres in diameter with a current speed of 28 kilometres an hour.
  		 
  Over seven years 14 severed feet have washed up on the Pacific Coastline; some have been identified through DNA testing but the identity of most, and the reason for their find, remains a mystery.
  		 
  The largest beaver dam in the world is 850 metres wide and is located in a remote corner of Wood Buffalo National Park in Alberta.
  		 
  The Hôtel de Glace in Québec City is sculpted from 500 tonnes of ice and 15,000 tonnes of snow.
  		 
  Now, that’s just weird!
  		 
  And there are hundreds more strange things about our country that you will learn about in Canada Weird, Strange and True!

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