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Summary

There's a reason why Ayurveda literally means "the science of life". 
These natural healing recipes are nutritious, delicious and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from. 
These recipes include:KitchariChickpeas falafel pattiesPunjabi Dum AlooQuinoa saladMumbai Style Vegetable RiceAnd so much more! 
Stop paying for expensive take-out and learn how to eat a cleansing diet today! 
 

Duration: about 1 hour (01:12:51)
Publishing date: 2021-08-13; Unabridged; Copyright Year: — Copyright Statment: —

• Cooking
• Body, Mind & Spirit