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Vegan Ketogenic Diet - High Fat and Low Carb Vegan Recipes for Healthy Weight Loss - cover

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Vegan Ketogenic Diet - High Fat and Low Carb Vegan Recipes for Healthy Weight Loss

Sam Kuma

Narrator Holly Slater

Publisher: Author's Republic

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Summary

If you are vegan you might already know… 
…Each vegan spares the lives of about 30 animals each year. 
…being vegan cuts your carbon footprint in half. 
…vegans save 1,100 gallons of water each day. 
If you are not following a vegan diet yet, this one will convince you… 
Vegans live longer… 
…if you do it right. 
When you look in the mirror, you might wonder where your little muffin top came from. That´s because not all vegan foods are as healthy as you think. 
Being vegan is not enough if you tend to put on weight. Even worse, by now supermarkets are full of vegan junk food as bad as McDonald´s Cheeseburgers. 
If you want to stay healthy, keep up your vegan diet and lose weight without ever feeling hungry, there is only one magical formula. 
In the 19th century, scientists found the ultimate non-prescriptive drug to cure epilepsy, diabetes and reduce the risk of cancer. 
And that´s when the whole hype around the ketogenic diet started. 
Guess what… saying yes to keto is not another “you eat, you starve, you gain, you lose“ weight cycle or a one week buzz. 
It is scientifically proven that the ketogenic diet is not only one of the healthiest, but also most effective diets around the globe. 
In “Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Loss“, you´ll discover: 
    Dozens of keto vegan recipes to kickstart your day 
    Hearty, steaming bowls and soups to warm your bones 
    Green vegetables from all around the globe mixed in one meal to get rid of all toxins in your body 
    Over 20 lunch meals that guarantee weight loss 
    Superfoods to boost your mood 
    Dozens of no-guilt desserts 
…and much more.
Duration: about 2 hours (01:44:19)
Publishing date: 2020-04-18; Unabridged; Copyright Year: — Copyright Statment: —