Discover new books each day!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Read online the first chapters of this book!
All characters reduced
Complete Vortex Control Self-Defense: Hand to Hand Combat Knife Defense and Stick Fighting - Self-Defense #6 - cover

Complete Vortex Control Self-Defense: Hand to Hand Combat Knife Defense and Stick Fighting - Self-Defense #6

Sam Fury

Publisher: Survival Fitness Plan

  • 0
  • 0
  • 0

Summary

Your 3-in-1 Self Defense Training Manual! 
Discover an effective and easy to learn method of self defense. 
Complete Vortex Control Self Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method. 
This self defense system will teach you hand-to-hand combat, knife defense, and stick fighting. 
Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets! 
Get it now. 
Combines the Most Effective Martial ArtsGM Lawrence Lee's Tong Kune Do Kung FuWing ChunBalintawak Arnis Kali EscrimaPanatukan knife fighting techniques 
...and many others! 
Once you know the basics, almost anyone can apply Vortex Control Self Defense. Dexterity, strength, age, or fitness level is not an issue. 
Volume 1: Hand to Hand CombatLearn the science of modern self defenseHow to use power angles for an unbreakable defenseA simple yet devastating fighting strategy following military principles of warfareThe concept of weaponizing to get the most damage out of all your movementsHarnessing gravitational forces to maximize power in all your strikesUsing body mechanics and physics for striking speed and to maximize damage to your opponent 
Volume 2: Practical Escrima Knife Defense40+ knife disarming techniques!Knife training flow drills so you will be able to apply the techniques instinctivelyDisarm, induce pain, break his limb, and/or make him stab himself!Learn the best way to attack when you are the one with the knifeTechniques for all angles of attack 
Volume 3: Practical Arnis Stick FightingThe single best strike which will end 99% of street-based confrontations!Drills covering all angles of attack and all the different types of strikesProper stance and movement to get the most powerLittle known but very effective snatch techniques to take your opponent's weaponDrills to ingrain the movements into your muscle memory and make them instinctive 
Complete Vortex Control Self Defense includes all 3 of the above training manuals. 
Includes 4 Bonuses! 
Get your copy of Complete Vortex Control Self Defense today and you will also receive:A never-ending Vortex Control Self Defense training schedule.Your "go-to" disaster response action plan.Special Report: How to run up walls.A 15-minute yoga stretch routine for increased flexibility, strength, and balance. 
This publication has the approval of Peter Sunbye, creator of Vortex Control Self Defense. 
Learn to protect yourself with this all-in-one training manual, because Vortex Control Self Defense is easy to learn and devastating to apply! 
Get it now.

Other books that might interest you

  • The Rider - cover

    The Rider

    Tim Krabbé

    • 0
    • 1
    • 0
    The instant cult classic about biking, road racing, and the bicyclists who love their sport.  
     
    Originally published in Holland in 1978, The Rider went on to sell more than 100,000 copies. Brilliantly conceived and written at a break-neck pace, it is a loving, imaginative, and, above all, passionate tribute to the art of bicycle road racing.  
     
    Tim Krabbé begins this story at the very start of the Tour de Mont Aigoual, ready to race his rivals through the mountains of Central France. Over the course of the 150 pages that follows, Krabbé takes his bike 150 kilometers, and pulls his readers into the life of the sport he loves.  
     
    The Rider is beloved as a bicycle odyssey, a literary masterpiece, and the ultimate book for bike lovers as well as the arm-chair sports enthusiast.
    Show book
  • The Cycling Chef - Recipes for Performance and Pleasure - cover

    The Cycling Chef - Recipes for...

    Alan Murchison

    • 0
    • 2
    • 0
    'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge 
     
    A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. 
     
    The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. 
     
    A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
    Show book
  • Misconduct - cover

    Misconduct

    Torie Grace

    • 0
    • 22
    • 0
    This book is a standalone, complete story. No Cliffhangers. HFN. Multiple POV.
     
    The Dark Ice Collection contains books that are about Professional Hockey players that have very dark sides.
     
    Alana had loved hockey all her life. When she attended a game she didn’t expect anything out of the ordinary to happen. So, she was shocked when after a game she was asked out by a player. In fact, she had been so shocked she had said No. Little did she realize that that one little word would change her life forever.
     
    Ronan was a star. He was feared on the ice and adored by his fans. He had women falling at his feet. No one ever told him no— Until Alana.
     
    She was about to learn that no one turned him down and got away with it. Ronan always got what he wanted. And now he wanted her.
     
    This book is subtitled as Book One under this collection. However, each book is standalone and not related to each other in their storylines. They are published under the ‘Dark Ice Collection’ title so that readers can quickly identify my books that share the genres of Dark erotic romance and Professional Hockey.
     
     
     
    This book is in the Dark ‘romance’ genre. It contains taboo subject matter that some readers may find disturbing.
     
    Due to the content, this book is intended for adults 18 years and older.
     
     
    Show book