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  Keto Diet For Beginners : A...

  Christian Brees

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  This Ultimate Keto Diet Guide for Beginners will give you a full orientation on the meaning, origin, and most vital points of this magic diet!Inside this guidebook you’ll find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all about. This naturally leads to a discussion of the many benefits of the keto diet lifestyle and how those interested in getting started can do so as quickly and as painlessly as possible.Keto Diet For Beginners contains:•	What is Keto Diet•	Keto Diet Foods & Shopping List•	Keto Diet Health Benefits•	Keto Weight Loss FAQs•	Guidance for Living & Thriving with Ketogenic Lifestyle•	And more!The Ketogenic diet is one of the most complete and nutritious diets in the world.Explore and exploit now the potential powers of the Low Carb Diet and the Keto Lifestyle!

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  101 Amazing Facts about Cheese

  Jack Goldstein

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  Which cheese do you think is the most expensive in the world? How large was the wheel of Cheddar given to Queen Victoria as a wedding present? And what cheese did Napoleon enjoy most as his army swept through Europe?Narrator Charles King answers these questions and more as he talks us through 101 Amazing Facts about Cheese. Whether you’re an experienced cheese buff and want to discover some interesting and little-known facts, or you’re simply interested to know more about the process of cheese-making, this is the perfect book for you.

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  Sushi - The Complete Guide to...

  Shinzo Kawasumi

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  Do you enjoy eating sushi?Would you like to learn how you can make your own, at home and just like a restaurant?Sushi is an amazing food that has its origins in Japan. Raw fish and rice are the main ingredients, but vegetables can also be added for color and flavor, as well as various spices and condiments. It has been hailed as a super food that helps to prolong life when eaten in enough quantities and the varieties are almost endless.Now, in Sushi: The Complete Guide to Make Sushi at Home, you can discover this ancient art and enjoy the flavors of the east, with chapters that provide you with:- The basics to Sushi making- Making it for first time- Equipment you will need- Varieties of Sushi- Popular Sushi Recipes- The Nutritional Benefits of Sushi- How to Make the Perfect Sushi Roll Every timeWhether you want to eat more fish and are looking for some alternatives or you want to prepare a delicious dinner for family or friends, Sushi: The Complete Guide to Make Sushi at Home, will help you get started and have you preparing delicious food in no time.Get a copy and enjoy perfect sushi every time!

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  Hog and Hominy - Soul Food from...

  Frederick Douglass Opie

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  “Opie delves into the history books to find true soul in the food of the South, including its place in the politics of black America.”—NPR.org   Frederick Douglass Opie deconstructs and compares the foodways of people of African descent throughout the Americas, interprets the health legacies of black culinary traditions, and explains the concept of soul itself, revealing soul food to be an amalgamation of West and Central African social and cultural influences as well as the adaptations blacks made to the conditions of slavery and freedom in the Americas. Sampling from travel accounts, periodicals, government reports on food and diet, and interviews with more than thirty people born before 1945, Opie reconstructs an interrelated history of Moorish influence on the Iberian Peninsula, the African slave trade, slavery in the Americas, the emergence of Jim Crow, the Great Migration, the Great Depression, and the Civil Rights and Black Power movements. His grassroots approach reveals the global origins of soul food, the forces that shaped its development, and the distinctive cultural collaborations that occurred among Africans, Asians, Europeans, and Americans throughout history. Opie shows how food can be an indicator of social position, a site of community building and cultural identity, and a juncture at which different cultural traditions can develop and impact the collective health of a community.   “Opie goes back to the sources and traces soul food’s development over the centuries. He shows how Southern slavery, segregation, and the Great Migration to the North’s urban areas all left their distinctive marks on today’s African American cuisine.”—Booklist   “An insightful portrait of the social and religious relationship between people of African descent and their cuisine.”—FoodReference.com

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  Dairy-Free Gluten-Free Baking...

  Danielle Fahrenkrug

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  No gluten? No dairy? No problem. Baking is delicious again.Sensitivities to dairy and gluten can't hold you back from homemade baked goods anymore. This dairy-free and gluten free cookbook is your door to a sweeter world, with 75 recipes that contain no gluten or dairy—and taste incredible.Learn to make your own flour blends, which ingredient substitutions work (or don't), and a whole new way to bake and share everything from cakes and cookies to breads and pies.This dairy-free and gluten free cookbook offers:Troubleshooting tips—Lopsided muffins? Your bread didn't rise? Help is here.Only the good stuff—This dairy-free and gluten free cookbook puts you in control of the ingredients, without the additives or preservatives of store-bought versions.Free and clear—Every recipe is free of both gluten and dairy (not just one or the other) so every sensitivity is safe.This is the dairy-free and gluten free cookbook that will take your baking to the next level.

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  101 Things To Do With Popcorn

  Christina Dymock

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  You will positively pop with excitement for these delightful, tasty popcorn recipes. The world’s favorite snack just got tastier! These sweet and savory treats will turn this old-fashioned staple into Snickerdoodle Popcorn, Pumpkin Balls, Caramel Nut Bars, Sleepover Mix, Taco Spice, and A Taste of Asia. For a popper of a surprise, give CinnaPop Cake, Popcorn Brownies, Rooster Snacks, Chicken Nuggets, and Swedish Meatballs a try. And don’t forget amazing Snow Balls, Double Berry Bars, Gyro Goodness, Vanilla Pop ’n’ Nuts, Chocolate-Coated Brittle, Poppin’ Muffins, and More!

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