Other books that might interest you

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  Vegetarian Cook Book

  E. G. Fulton

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  Cookbook from the era of John Kellogg, whose vegetarian meat substitutes Protose and Nuttolene are featured heavily in this volume. Production of this item was available as recently as the mid 2000's via Scandinavia, but any current substitutions could probably suffice if you want to try the recipes. ( Matt Pierard)

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  Ocean Greens - Explore the World...

  Lisette Kreischer, Marcel...

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  A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet’s   “One of the world’s most sustainable and nutritious crops,” according to The New Yorker, “seaweed could be a miracle food.” It’s also been called “the new kale” (CNBC) and a “climate warrior” (Atlantic).   On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and—with the potential to drastically reduce our carbon footprint—for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)—wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a “fitfluencer” by Women’s Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each—as well as 50 irresistible vegan recipes that will have readers exclaiming, “I can’t believe it’s seaweed!”     ·Pumpkin and Seaweed Pancakes   ·Polenta Fries with Crunchy Sea Lettuce and Asparagus   ·Seaweed Gnocchi with Spinach and Cherry Tomatoes   ·Chocolate Chip and ’Weed Cookies, and more!

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  The Thinking Beekeeper - A Guide...

  Christy Hemenway

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  A beginner’s complete guide to keeping bees in top bar hives, and why. What’s the buzz about the growing popularity of backyard beekeeping? Providing habitat for bees, pollinating your garden, and producing honey for your family are some of the compelling reasons for taking up this exciting hobby. But conventional beekeeping requires a significant investment and has a steep learning curve. The alternative? Consider beekeeping outside the box.The Thinking Beekeeper is the definitive do-it-yourself guide to natural beekeeping in top bar hives. Based on the concept of understanding and working with bees’ natural systems as opposed to trying to subvert them, the advantages of this approach include:·      Simplicity, sustainability, and cost-effectiveness ·       Increased safety due to less heavy lifting and hive manipulation ·       Chemical-free colonies and healthy hives Top bar hives can be located anywhere bees have access to forage, and they make ideal urban hives. Emphasizing the intimate connection between our food systems, bees, and the well-being of the planet, The Thinking Beekeeper will appeal to the new breed of beekeeper who is less focused on maximizing honey yield, and more on ensuring the viability of the bee population now and in the coming years.Mother Earth News Books for Wiser Living Recommendation“You’ll find information you need here that’s not available anywhere else. Both you and your bees will benefit from Christy’s approach, advice, and philosophy.” —Kim Flottum, editor, Bee Culture Magazine“A unique and exceptional resource for the beginning beekeeper.” —Marty Hardison, top bar beekeeper, educator and international developmental beekeeping consultant

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  Sugar Crush - How to Reduce...

  Dr Richard Jacoby, Raquel...

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  If you suffer from ailments your doctors can't seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness—nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body. 
  Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function. 
  Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy.

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  The Food Diaries

  Elizabeth Butel

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  Eating when you're hungry ... how simple is that? Not so simple for Josie and the friends she met when she took herself off to One Step, the local Overeaters Anonymous Group. She heard about Rachel's extended family, who thought meeting meant eating. She met Christopher who could only stomach one coloured food at a time. There was Olga who used food as an anchor to her past and Dave who was the family's living compost bin. Then there was Tiffany and Monica and finally Perry whose wife had two-timed his stomach as well as his heart. Josie liked to think of her food diaries as one woman's Battle of the Bulge but really it all their stories, she reflected, as she sat down to write that last entry.With Julie McGregor as Josie, as heard on ABC Radio.

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  Bienvenidos To Our Kitchen -...

  Luis Peinado, Marilyn Peinado

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  Over 200 simple and authentic Mexican recipes you can cook at home, from breakfasts and beverages to dinners and desserts. Delicious and colorful Mexican cuisine is a combination of many generations of recipes. Each household has family secrets that have blended to create a savory national cuisine. Surprisingly, with a little help from our south-of-the-border neighbors, we can prepare these wonderful and simple dishes.  These secrets are now passed north of the border by Luis and Marilyn Peinado in Bienvenidos to Our Kitchen, a collection of authentic recipes mastered by the authors while living in Mexico. Beginning with the basic elements of Mexican cooking, this book teaches both traditional and contemporary methods of Mexican cooking and applies them to popular and exotic menus and recipes. It’s a mouth-watering compilation of foods that defines Mexico’s heritage.  With the Peinados’ simple guidelines and instructions, basic recipes like tamales, enchiladas, and flán can be part of everyday meals. More adventurous cooks might prefer challenges such as homemade tortillas, salsa, or guacamole. But, for the real spirit of Mexico, follow their recipes for empañadas, albondigitas, or fish fillets in adobo sauce.  Often using the Mexican names for foods, spices, and ingredients, the Peinados provide a comprehensive glossary and easy-to-follow guide to Mexican ingredients and their equivalents in English. This compilation of Mexican recipes, obtained firsthand from real Mexican kitchens, brings out the true essence of Mexican cooking.

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