Publisher: AGRIHORTICO
Aromatherapy is based on the principle that volatile aromatic oils of certain herbs can have immense therapeutic effect on emotional and mental wellness of an individual. The book 'Growing Herbs for Aromatherapy', deals with the growing practices of 21 popular aromatic herbs and various therapeutic applications of their aromatic oils in aromatherapy.
Buy now to get the main key ideas from Chris MacLeod's The Social Skills Guidebook Are you shy, nervous, or uneasy around others? Do you struggle to strike up a conversation and create a favorable impression? Maybe you're feeling lonely and isolated, or you want more than just a few casual contacts. You need to learn fundamental social skills, and Chris MacLeod sets them out for you in The Social Skills Guidebook (2016). You don't have to change who you really are to become more socially successful; your hobbies, values, and personality characteristics can stay the same. You just need to overcome the social skills and confidence deficits that are weighing you down.Show book
Each year about eight million Americans suffer the death of someone close to them. Now for those who face the challenges of sudden death, there is a hand to hold. Written by two women who have experienced sudden loss, this updated edition of the best selling bereavement classic will touch, comfort, uplift and console. Authors Brook Noel and Pamela D. Blair, Ph.D., offer a comforting hand to hold for those who are grieving the sudden death of a loved one.Featured on ABC World News, Friends and many other shows, this book acts as a touchstone of sanity through difficult times. I Wasn't Ready to Say Goodbye covers such difficult topics as the first few weeks, suicide, death of a child, children and grief, funerals and rituals, physical effects, homicide and depression. With new material covering the unique circumstances of loss, men and women's grieving styles, religion and faith, myths and misunderstandings, I Wasn't Ready to Say Goodbye reflects the shifting face of grief.This book has offered solace to over eighty thousand people, ranging from seniors to teenagers and from the newly bereaved to those who lost a loved one years ago. Individuals engulfed by the immediate aftermath will find a special chapter covering the first few weeks.Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.Show book
Can You imagine how life would be when you’ve finally managed to cut those extra pounds, improved your physical and mental energy and generally became more productive? It may seem like a dream, but that life you’ve been thinking of living once you attain your ideal body size and health is within reach now more than ever before! Yes, even if you don’t believe it, the science behind how and why the diet works will prove you wrong, when you start noticing the signs of ketosis, having your belly fat shrink and seeing the number on the scale reducing! Am I fit to start following the keto diet? How do you follow intermittent fasting to enjoy its amazing benefits? Where do I start? What benefits can I expect to get from following the keto diet? How do you eat, and when? How does it burn fat? How do I follow the diet and optimize its effectiveness so that I derive the most benefits from it? What are the dos and don’ts as far as food options are concerned? Is this something I can follow for the long term and if so, how do I do it? Are there any challenges I need to be aware of and if so, how do I deal with them? This audiobook is exactly what you’ve been looking for. Alongside comprehensive details on how the keto diet and intermittent fasting works, and what you need to eat or avoid, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience!Show book
Sticking to a Diet: The Essential Guide For All Things Diet-Related, Discover All the Information About the Different Kind of Diets Available and Learn Which One Would Work Best For YouDid you finally decide to lose some weight? I'm sure one of the first things you thought of changing is your diet. You're probably reading this because you;re trying to research which diet you can try. Many people don't really have an idea on how diets actually work. Some people try to eliminate an entire food group or eat a lot less. Eating like this will only make your health suffer and your diet doomed to failure. This audiobook will aim to cut through all the misinformation and bad advice you get about the different types of diets. You will learn how diet really works. You will discover which diet actually works by understanding the science and applying it in a smart way which will enable you to seamlessly incorporate the diet to your daily routine. You will then have a higher chance of sticking to it and maintaining your goal weight. This audiobook will teach you about the following topics:-Food Groups, Calories, and the Dangers of "a Little Knowledge"-The Importance of Fats, Insulin and Nutrition-Introducing the Fad Diets, the Good Diets and the Arguments -The Middle Way - How to Take a Balanced Approach to Your Diet-The Role of Exercise - Introducing HIIT and Resistance Training-Why Aren't I Losing Weight? Individual Differences and Getting StartedThere is no magic pill or quick fix towards losing weight. If you come across diets promising this, it is most probably one of those fad diets that wouldn't work for you in the long run. If you want to discover how diets really work so you can start an effective one that can help you lose weight and maintain your goal weight, scroll up and click "add to cart" now.Show book
Do you have a dream for your life--or wish you had one? Are you ready for some well-grounded help in determining how to discover and realize your dream? Morrissey offers inspiring focus on staying true to our core values and personal growth as we pursue a "partnership with the divine."Show book
What's the one trait that parents and caregivers can cultivate in their children to guarantee their future success? Internationally recognized educator, speaker, and best-selling author Dr. Michele Borba says it's empathy. In this episode of Raising Curious Learners, Dr. Borba explains to Ann and Elizabeth how kids and adults alike benefit from feeling "with" others and being open about their emotions. Their conversation leads to timely advice on how to fend off "compassion fatigue," cope with stress, and continue social-emotional learning during difficult times.Show book
