Other books that might interest you

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  Somatics - Reawakening The...

  Thomas Hanna

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  Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia  with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.

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  Chocolate Pudding in Heaven -...

  Maggie Newcomb

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  Maggie Newcomb had not just one, but three serious mental breakdowns, and in Chocolate Pudding in Heaven, she takes you along on her candid journey from chaos and madness to stability and joy.Diagnosed with bipolar I disorder in her teens, Maggie cleverly reveals the mystery of the human brain as she recounts her last manic episode that began in amazing bliss, and then destroyed the life she had worked so hard to create. After being hospitalized and medicated, she is thrown back into reality, left to pick up the pieces of her broken life.With dignity and foresight, Maggie gives you a glimpse into the true story of one person’s struggle with mental illness. Through humor and compassion, this inspiring book shows that although the terrain of mental illness is not easily navigated, it can be crossed, and when you can get past the pain there is a beautiful life waiting…or at least some really good chocolate pudding.

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  The Science of Marijuana

  Leslie L. Iverson

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  The Science of Marijuana, Third Edition is directed at a public interested in knowing more about cannabis, how it works, and what the hazards associated with its use may be.In terms of cannabis as a medicine, it is now sanctioned by a majority of US states, with approved medical indications that often go beyond what is really known scientifically about the effectiveness of cannabis treatment. Some countries and US states have approved full legalization of cannabis for adults; the regulations needed to control such legal use are still being worked out. The pros and cons of cannabis legalization are reviewed.There have been big changes in the public perception of cannabis and increased support for legalization. The audiobook comes at a timely moment in this debate.

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  Manipulation - How Narcissists...

  Taylor Hench, Victor Higgins,...

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  These 12 books are included in this combo, into the following categories: 
  Category 1: Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details. 
  Category 2: Many people try to get a grasp of what goes on in the mind of a serial killer. Today, we can at least show you a limited perspective and some solid insights in the workings of their brains. Their reasons, their background, and their murder stories will be exposed to a certain degree. 
  Category 3: In this guide, we will focus on several topics. For one, we will explore the reasons why so many times, sociopaths and narcissists are elected as leaders of countries, cities, or companies. We will also study sociopaths’ seduction techniques and the ratio in the population as compare to earlier in history. Furthermore, you will learn more about the tips that sociopaths give each to manipulate their victims. And last but not least, we will show you some pointers to dealing with sociopathic children. 
  Category 4: If you’ve been looking for a book about narcissism, you probably already have an idea of what it is. Still, we’ll define it in this book before we start expanding on the intricate details of such a personality. In part, because there are so many myths about it and the term gets tossed around like a diaper into a trash been, while most people don’t realize what it is all about.

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  Leading Through A Pandemic - The...

  Michael J. Dowling, Charles Kenney

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  What was it like at the epicenter, inside the health system that cared for more COVID-19 patients than any other in the United States? Leading Through a Pandemic: The Inside Story of Lessons Learned about Innovation, Leadership, and Humanity During the COVID-19Crisis takes readers inside Northwell Health, New York’s largest health system. From the C-suite to the front lines, the book reports on groundwork that positioned Northwell as uniquely prepared for the pandemic.Leading Through a Pandemic offers guidance on how hospitals and health systems throughout the country can prepare more effectively for the next viral threat. The book includes dramatic stories from the front lines at the peak of the viral assault and lessons of what went well, and what did not. The authors draw upon the Northwell experience to prescribe changes in the health care system for next time. Beyond the obvious need for increased stockpiles of supplies and equipment is the far more challenging task of fundamentally changing the culture of American health care to embrace a more robust emergency response capability in hospitals and systems of all sizes across the nation. The book is a must read for health care professionals, policy-makers, journalists, and readers whose curiosity demands a deeper dive into the surreal realm of the coronavirus pandemic.

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  Forgiveness

  John Rushton

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  As essential aspect in life for if we can’t forgive then we tend to be consumed with anger which eventually tears us up inside and we suffer by our own hand and it results in mental anxiety. Some people actually hold on to “unforgiveness” as if it’s a credential in life giving then some kind of kudos and value, in reality it’s called stupidity.

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