Otros libros que te pueden interesar

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  Vegan Ketogenic Diet - High Fat...

  Sam Kuma

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  If you are vegan you might already know… …Each vegan spares the lives of about 30 animals each year. …being vegan cuts your carbon footprint in half. …vegans save 1,100 gallons of water each day. If you are not following a vegan diet yet, this one will convince you… Vegans live longer… …if you do it right. When you look in the mirror, you might wonder where your little muffin top came from. That´s because not all vegan foods are as healthy as you think. Being vegan is not enough if you tend to put on weight. Even worse, by now supermarkets are full of vegan junk food as bad as McDonald´s Cheeseburgers. If you want to stay healthy, keep up your vegan diet and lose weight without ever feeling hungry, there is only one magical formula. In the 19th century, scientists found the ultimate non-prescriptive drug to cure epilepsy, diabetes and reduce the risk of cancer. And that´s when the whole hype around the ketogenic diet started. Guess what… saying yes to keto is not another “you eat, you starve, you gain, you lose“ weight cycle or a one week buzz. It is scientifically proven that the ketogenic diet is not only one of the healthiest, but also most effective diets around the globe. In “Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Loss“, you´ll discover: Dozens of keto vegan recipes to kickstart your day Hearty, steaming bowls and soups to warm your bones Green vegetables from all around the globe mixed in one meal to get rid of all toxins in your body Over 20 lunch meals that guarantee weight loss Superfoods to boost your mood Dozens of no-guilt desserts …and much more.

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  Escape to Nature - RV Camping...

  Helen Taylor

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  "Escape to Nature: RV Camping Tips for National Park Enthusiasts" is the ultimate guide for those who yearn to explore the majestic national parks of the world from the comfort and freedom of their RV. This comprehensive guide is tailored for novice campers and seasoned RV enthusiasts, offering a wealth of knowledge on maximizing the RV camping experience while treading lightly on the environment. 
  Inside, readers will find invaluable advice on preparing and maintaining an RV for the journey, selecting the best campsites, and ensuring a safe and enjoyable trip. Detailed sections on handling common RV issues, from mechanical challenges to living space optimization, provide practical solutions to ensure a smooth and trouble-free trip. 
  The book delves into essential topics such as wildlife safety, ethical practices for wildlife observation, and emergency preparedness in the wilderness. It emphasizes sustainable camping practices, underscoring the importance of preserving the natural beauty of national parks for future generations. 
  With a perfect blend of practical tips, safety guidelines, and sustainable practices, "Escape to Nature" is more than just a travel guide; it's an invitation to embrace the great outdoors responsibly and passionately. It's an essential read for anyone eager to embark on an RV adventure into the heart of nature's most stunning landscapes.

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  Effective Weight Loss...

  Think ThinkAndBloom

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  What if you can just able to lose weight during sleep?  
  What if changing your weight is effortless and easy?  
  The whole weight loss starts in your mind. Every time you repeat and listen to the affirmations, you make weight loss your priority. Things will start to change effortlessly. Changing your thoughts is vital. Your mind has a tremendous power changing the subconscious. We take charge of our life by giving the mind a fruitful environment i.e. affirmations for your body to lose weight. We will use deep affirmations to guide your mind in a state so your body can get the ideal weight effortlessly  
  In this audiobook, you will Instantly lose weight through your subconscious Miraculous get thin through sleepingReset the right mindset for your body to lose weight Have a new healthy lifestyle Be full of vibrant energy and much more... 
  You will allow your physical, mental, and emotional bodies to balance themselves through powerful affirmations. By simply listening to this audiobook, you will allow your mind to absorb positive ideas. You do not have to consciously listen to this book. You can simply play it while you are driving, cooking, exercising, or sleeping. These words will effortlessly reprogram your mind bringing positive changes in your life.

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  Walking Through Glasgow's...

  Ian R Mitchell

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  Walking Through Glasgow's Industrial Past sets out to retrieve the hidden architectural, cultural and historical riches of some of Glasgow's industrial and working-class districts. Many who enjoy the fruits of Glasgow's recent gentrification may be surprised and delighted by the gems which Ian Mitchell has uncovered beyond the usual haunts.

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  The Simple Science of Muscle...

  Julius Cain, Lyle Rickey

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  The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle: Functional Training and Beyond and The Muscle Hypertrophy Workout BookContrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at Bruce Lee, who had relatively thin arms but was capable of performing some incredible feats. When it comes to building muscle, only half of the work is done in the gym. What’s just as important, is what you do in the kitchen and what you eat: eat wrong and you’ll be squandering all the effort you put in and all the opportunities for growth. Functional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities. These workouts don’t aim to enlarge your muscles or make you look bigger but strive to make your body function better.In this bundle, you will get useful tips on diet and exercise that will help you build muscles. You will also learn the effect of mindset and your emotions in your quest to achieve bigger and stronger muscles. You will also learn more about functional fitness and how it can increase your functional strength.This 2 in 1 bundle includes the following audiobooks:1. Functional Training and Beyond: Learn All the Effective Exercises That Will Help Boost Your Real Functional Strength2. The Muscle Hypertrophy Workout Book: A Helpful Resource Guide on Different Ways To Build Muscles If you want to learn more, download your copy of The Simple Science of Muscle Growth and Hypertrophy 2 in 1 Bundle today!

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  Endurance

  Mark Illis

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  Endurance:  The Essential Guide to Functional Fitness. Learn the Components of Functional Fitness and How it Can Easily Help Your Endurance and Weight LossEveryone wants to be in better health and shape these days. The first and easiest thing you can do to better your health is to eat properly and work out routinely. Eating properly can be dieting and monitoring what comes into your kitchen. Working out, on the other hand, can be somewhat trickier. An easier and more reasonable way to maintain a fit figure is by sticking to simpler goals. What most people want is to be able to perform with the most practicality on a daily basis.This audiobook will teach you everything about functional fitness and why this is the best workout that will allow you to lose and maintain your ideal weight. You will learn of its advantages and how to do it everyday.This audiobook will cover the following topics:- What is Functional Fitness?- Benefits of Functional Fitness- Functional Fitness and Other Exercises- Common Mistakes with Functional Fitness- The First Component of Functional Fitness: Power- The Second Component of Functional Fitness: Strength- The Third Component of Functional Fitness: Range of Motion- The Fourth Component of Functional Fitness: Balance and Endurance- And many more!If you want to learn more, scroll up and click “add to cart” now!

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