Other books that might interest you

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  The South Asian Health Solution...

  MD Ron Sinha

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  The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. Dr. Ronesh Sinha, an internal medicine specialist in Silicon Valley, CA, recipient of the 2013 Silicon Valley Business Journal Health Care hero award, and TEDx speaker, specializes in helping patients of South Asian heritage moderate heart disease risk factors and obesity trends with a comprehensive lifestyle modification approach that has delivered exceptional results. Dr. Sinha's The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians. In particular, South Asians living outside of India in countries such as the United States, England, and Canada, show an even greater disease risk due to their immersion into Western dietary and lifestyle habits. 
  This book covers some of the following topics:South Asian-specific risk factors and how to accurately interpret cholesterol and body composition readingsKey lifestyle changes for weight loss and disease preventionThree common cultural myths that lead to unhealthy habitsHow to effectively manage sleep, stress, and fatigueAnd specific tips for women, children, and seniors.

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  The Awakening of Kundalini

  Gopi Krishna

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  According to Gopi Krishna, planted in every human being is a powerful reservoir of life-energy which, when roused to activity, can lead to transcendental states of consciousness, genius, and supernormal psychic abilities, including Revelation. This extraordinary but little-known activity follows the awakening of Kundalini, which he termed the psycho-physiological mechanism responsible for human evolution. 
  In the human reproductive system, this life-energy or prana is normally expressed in an outward direction for procreation. But when Kundalini becomes active, prana is sent to the brain via the spinal cord. 
  Gopi Krishna, who wrote from his own direct experience of Illumination or Cosmic Consciousness said that we are presently in the midst of a worldwide, though often misunderstood, process of evolution to a higher state of consciousness. In this book, he describes how Kundalini works and how it can be activated through meditation and by living a regulated life.

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  For Joshua - An Ojibwe Father...

  Richard Wagamese

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  “An expansive work about healing, resilience, humanity, respect, inheritance, Indigenous teachings, and most of all, love” from the author of Indian Horse (Literary Hub).“We may not relight the fires that used to burn in our villages, but we can carry the embers from those fires in our hearts and learn to light new fires in a new world.” Ojibwe tradition calls for fathers to walk their children through the world, sharing the ancient understanding “that we are all, animate and inanimate alike, living on the one pure breath with which the Creator gave life to the Universe.” In this intimate series of letters to the six-year-old son from whom he was estranged, Richard Wagamese fulfills this traditional duty with grace and humility, describing his own path through life—separation from his family as a boy, substance abuse, incarceration, and ultimately the discovery of books and writing—and braiding this extraordinary story with the teachings of his people, in which animals were the teachers of human beings, until greed and a desire to control the more-than-human world led to anger, fear, and, eventually, profound alienation. At once a deeply moving memoir and a fascinating elucidation of a rich indigenous cosmology, For Joshua is an unforgettable journey. “Told lyrically and unflinchingly, For Joshua is both a letter of apology and another attempt at self-identification for the writer. A must-read for Wagamese fans, and a good primer for his novels.” —Minneapolis StarTribune “A well-written, introspective book on fatherhood and loss that will especially interest readers and students of First Nations life and literature.” —Library Journal

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  The Journey - How to Prepare...

  Greg Kaplan

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  Rooted in humorous stories distilled with bits of sagely honest advice, The Journey goes beyond the well-chronicled college admissions madness and cuts to the core of parental angst with concrete suggestions for preparing children for a competitive and rapidly changing world.Young people face an increasing medley of challenges as they pursue higher education—rising tuition costs, daunting prospective student debt, and a talented and competitive applicant pool. After a decade of preparing students for the ever more difficult admissions process, college counselor Greg Kaplan wishes parents would stop thinking, “What should I do to get my kid into a good college?” and instead ask: “How can I best prepare my child for what comes next?” Having practiced law and worked in investment banking early in his career before pivoting to working with students, parents, and educators, Kaplan knows what the world—and its population of college admissions officers—is looking for in today’s youth and tomorrow's leaders: Grit. Leadership. Passion.Emphasizing these fundamental tenets of successful adulthood, The Journey paints a realistic picture of the lack of preparedness among today's youth. Using stories of parents and students who have struggled and succeeded, Kaplan pushes students to consider: What do you want to get out of your college and work career? How can you jumpstart your journey into the real world? He asks parents: Are you preparing your children to attain a life of health, happiness, and financial independence?

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  The Face of the Business -...

  Rachel Nachmias

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  Are you the Face of Your Business? Impressions matter.     If you want to grow your business with video, you’re going to need to look the part. Crafting amazing video requires more than just great content. Most women want to make the right visual impression to attract viewers that are ready and willing to listen to their message, but are not sure how. To get maximum impact from their videos, women need the confidence and skills to master their image and truly become the face of their business.     Based on her experience transforming hundreds of clients from fashion rookies into camera-ready women of style, Rachel Nachmias offers a step-by-step process to becoming your most beautiful and confident self, creating videos that grow your following, and turning viewers into clients willing to pay top dollar for your expertise.     If you dream of creating a personal style that is an asset in your business, and not a liability, The Face of The Business is for you!     What’s your style?

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  Solfeggio Meditation (396 hz) -...

  simply healthy

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  Solfeggio Meditation (396 hz) 
  For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing 
  What are Solfeggio frequencies? 
  The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient 6-tone scale and another 3 tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. As early as the 11th century, a Benedictine monk named Guido d'Arezzo introduced the scale we know today as solfeggio frequencies. Unfortunately the scale was lost in the 16th century and was only rediscovered in the 1970s by Dr. Joseph Puleo. 
  Why the ancient scale is important 
  It is said that our modern twelve-tone scale suppresses our emotions, stifles our intuition and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. The frequencies are mathematically consistent with the patterns of our universe and have proven healing abilities. From resolving emotional trauma and opening our consciousness to deepening our relationships and even changing our DNA itself, this ancient scale has far-reaching potential. Through a carrier frequency - in this recording water - this healing sound is made accessible for individual meditation. 
  396 hz 
  This frequency relieves feelings of guilt and fears that we have accumulated over the course of our lives. These negative emotions often keep us from achieving our goals. At 396 Hz we spend less time grieving and worrying - and more time experiencing the joys and endless possibilities of life - materially and spiritually.

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