Other books that might interest you

• 

  Not by Bread Alone

  Vilhjamur Stefansson

  • 0
  • 0
  • 0

  The arctic explorer’s classic text on the benefits of an all-meat diet chronicles his experiences and clinical studies of Inuit food habits. Arctic explorer and anthropologist Vilhjalmur Stefansson spent years living with indigenous Inuit and Eskimo people. He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their dietary habits, he determined that their primary food was meat, both lean and fatty, and that their diets were very low in sugary or starchy carbohydrates. Was this meaty diet the key to their good health? Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet. Later chapters promote the benefits of pemmican, a compact, portable, and high-energy food consisting of a concentrated mix of fat and protein made from dried lean bison meat—sometimes mixed with berries—what you might call the original energy bar.

  Show book

• 

  The Essential Agrarian Reader -...

  Norman Wirzba

  • 0
  • 0
  • 0

  “Eminently quotable and passionately argued essays” on living in harmony with the earth and each other, by Wes Jackson, Wendell Berry, and more (Library Journal, starred review). 
   
  Includes a Foreword by Barbara Kingsolver 
   
  A compelling worldview with advocates from around the globe, agrarianism challenges the shortcomings of our industrial and technological economy. Not simply focused on farming, the agrarian outlook encourages us to develop practices and policies that promote the health of land, community, and culture. Agrarianism reminds us that no matter how urban we become, our survival will always be inextricably linked to the precious resources of soil, water, and air. 
   
  Combining fresh insights from the disciplines of education, law, history, urban and regional planning, economics, philosophy, religion, ecology, politics, and agriculture, these original essays develop a sophisticated critique of our culture’s current relationship to the land, while offering practical alternatives. Leading agrarians, including Wendell Berry, Vandana Shiva, Wes Jackson, Gene Logsdon, Brian Donahue, Eric Freyfogle, and David Orr, explain how our goals should be redirected toward genuinely sustainable communities. These writers call us to an honest accounting and correction of our often-destructive ways. They suggest how our society can take practical steps toward integrating soils, watersheds, forests, wildlife, urban areas, and human populations into one great system—a responsible flourishing of our world and culture.

  Show book

• 

  The Amazing Story of Quantum...

  James Kakalios

  • 0
  • 0
  • 0

  In the pulp magazines and comics of the 1950s, it was predicted that the future would be one of gleaming utopias, with flying cars, jetpacks, and robotic personal assistants. Obviously, things didn't turn out that way. But the world we do have is actually more fantastic than the most outlandish predictions of the science fiction of the mid-twentieth century. The World Wide Web, pocket-sized computers, mobile phones, and MRI machines have changed the world in unimagined ways. In The Amazing Story of Quantum Mechanics, James Kakalios uses examples from comics and magazines to explain how breakthroughs in quantum mechanics led to such technologies.The book begins with an overview of speculative science fiction, beginning with Jules Verne and progressing through the space adventure comic books of the 1950s. Using the example of Dr. Manhattan from the graphic novel and film Watchmen, Kakalios explains the fundamentals of quantum mechanics and describes nuclear energy via the hilarious portrayals of radioactivity and its effects in the movies and comic books of the 1950s. Finally, he shows how future breakthroughs will make possible ever more advanced medical diagnostic devices-and perhaps even power stations on the moon that can beam their power to Earth.

  Show book

• 

  Arthur - The Dog Who Crossed the...

  Mikael Lindnord

  • 0
  • 0
  • 0

  When you're racing 435 miles through the jungles and mountains of South America, the last thing you need is a stray dog tagging along. But that's exactly what happened to Mikael Lindnord, captain of a Swedish adventure racing team, when he threw a scruffy but dignified mongrel a meatball one afternoon. 
  When the team left the next day, the dog followed. Try as they might, they couldn't lose him—and soon Mikael realized that he didn't want to. Crossing rivers, battling illness and injury, and struggling through some of the toughest terrain on the planet, the team and the dog walked together toward the finish line, where Mikael decided he would save the dog, now named Arthur, and bring him back to his family in Sweden, whatever it took. In compelling prose, Arthur provides a testament to the amazing bond between dogs and people.

  Show book

• 

  Teach the Geek to Speak

  Neil Thompson

  • 0
  • 0
  • 0

  While speaking in public may be a challenge that you have worked hard to avoid, as a STEM professional, one of the fastest ways for you to excel in your field is to become adept at public speaking. In the straight-forward manner that most scientists appreciate, Neil Thompson's Teach the Geek to Speak outlines his proven process for helping you to shift your mindset about speaking in public. Neil even teaches you how to prepare, present, and assess your presentations from beginning to end. An engineer himself, Neil's witty stories will make you laugh and his easy-to-implement strategies for how he overcame his fear of speaking and evolved from a nervous wreck of a presenter into an international speaker at professional conferences around the world will have you on the path to sure success too.

  Show book

• 

  The Wounded Storyteller - Body...

  Arthur Frank

  • 0
  • 0
  • 0

  Since it was first published in 1995, The Wounded Storyteller has occupied a unique place in the body of work on illness. Both the collective portrait of a so-called "remission society" of those who suffer from some type of illness or disability and a cogent analysis of their stories within a larger framework of narrative theory, Arthur W. Frank's book has reached a large and diverse following, including the ill, medical professionals, and scholars of literary theory.Drawing on the work of authors such as Oliver Sacks, Anatole Broyard, Norman Cousins, and Audre Lorde, as well as from people he met during the years he spent among different illness groups, Frank recounts a stirring collection of illness stories, ranging from the well-known—Gilda Radner's battle with ovarian cancer—to the private testimonials of people with cancer, chronic fatigue syndrome, and disabilities.In this new edition Frank adds a preface describing the personal and cultural times when the first edition was written. Reflecting on both his own life during the creation of the first edition and the conclusions of the book itself, Frank reminds us of the power of storytelling as way to understanding our own suffering.

  Show book