Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
The Thyroid Diet Plan - How to Lose Weight Increase Energy and Manage Thyroid Symptoms - cover

The Thyroid Diet Plan - How to Lose Weight Increase Energy and Manage Thyroid Symptoms

Press Healdsburg

Publisher: Callisto

  • 0
  • 0
  • 0

Summary

More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss.The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall well-being. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan is the healthy way to reverse your symptoms and feel better right away.The Thyroid Diet Plan will make it easy to lose weight and boost metabolism with:100 delicious and easy-to-follow recipes for every meal of the day* 30-day thyroid diet plan to make managing thyroid disease simple and painlessA detailed checklist of foods to avoid and foods to enjoyQ&A to help you recognize the common symptoms of thyroid diseaseAdvice on toxins, exercise, and sensible weight lossOnce you start The Thyroid Diet Plan you'll be on your way to feeling more energetic, less anxious, and more in control of your thyroid condition.
Available since: 09/23/2013.
Print length: 154 pages.

Other books that might interest you

  • Ougat - From a hoe into a housewife and then some - cover

    Ougat - From a hoe into a...

    Shana Fife

    • 0
    • 0
    • 0
    There’s an entire generation of South African women who ought to read this book.’ – Sara-Jayne King, author of Killing Karoline 
      
    ‘Ougat is masterfully written – raw, unpretentious, unsettling. Shana Fife captures all the darkness from her body, psyche and life with fearless honesty and transparency.’ – Frazer Barry, award-winning theatre practitioner, writer and musician 
    By the time Shana Fife is 25 she has two kids from different fathers. To the Coloured people she grew up around, she is a jintoe, a jezebel, jas, a woman with mileage on the pussy. She is alone, she has no job and, as she is constantly reminded by her community, she is pretty much worthless and unloveable. How did she become this woman, the epitome of everything she was conditioned to strive not to be? 
    Unsettlingly honest and brutally blunt, Ougat is Shana Fife’s story of survival: of surviving the social conditioning of her Cape Flats upbringing, of surviving sexual violence and depression and of ultimately escaping a cycle of abuse. 
    A powerful, fresh and disarming new voice – Shana’s writing is like nothing you’ve read before.
    Show book
  • Ladies Night at the Dreamland - cover

    Ladies Night at the Dreamland

    Sonja Livingston

    • 0
    • 0
    • 0
    Tales of female daredevils, warriors, killers, and victims: “Radiant essays inspired by ‘slivers and bits’ of real women's lives…Wise, fresh, captivating.”—Kirkus Reviews (starred review)   At the Dreamland, women and girls flicker from the shadows to take their proper place in the spotlight. In this lyrical collection, Sonja Livingston weaves together strands of research and imagination to conjure figures from history, literature, legend, and personal memory. The result is a series of essays that highlight lives as varied, troubled, and spirited as America itself.   Livingston breathes life into subjects who led extraordinary lives—as rule-breakers, victims, or those whose differences made them cultural curiosities—bringing together those who slipped through the world largely unseen with those whose images were fleeting or faulty so that they, too, remained relatively obscure. Included are Alice Mitchell, a Memphis society girl who murdered her female lover in 1892; Maria Spelterini, who crossed Niagara Falls on a tightrope in 1876; May Fielding, a “white slave girl” buried in a Victorian cemetery; Valaida Snow, a Harlem Renaissance trumpeter; a child exhibited as Darwin’s Missing Link; the sculptors’ model Audrey Munson; a Crow warrior; victims of a 1970s serial killer; the Fox Sisters; and many more.
    Show book
  • George the Dog John the Artist - A Rescue Story - cover

    George the Dog John the Artist -...

    John Dolan

    • 0
    • 0
    • 0
    The “uplifting, humble, and moving” true story of a troubled, East London artist and a twice-abandoned Staffordshire bull terrier who rescue each other (ForeWord Magazine).   John Dolan grew up rough on the estates of east London. His early life was marked by neglect and abuse, and his childhood gift for drawing was stamped out by the tough realities outside his front door. A life of substance abuse and petty crime eventually landed him in prison. And when he was released, he found himself on the streets, surviving day-by-day, living hand-to-mouth.   It wasn’t until he met George, a homeless Staffy puppy, that his life changed for the better. To begin with, George was a handful: he had been abused himself and was scared of human contact. Soon, John and George became inseparable. It was then that John decided to pick up his long-forgotten gift for drawing, sitting on the sidewalk for hours at a time, sketching pictures of George that he would sell to passers-by.   “With dry wit and a lack of sentimentality,” John recounts how he found his life’s calling with his best friend by his side in this “disarmingly modest yet profound tale of redemption” (Kirkus Reviews).
    Show book
  • Tao Te Ching - The Ancient Chinese Philosophy for Peace Harmony and Balance - A Modern Translation - Adapted for the Contemporary Reader - cover

    Tao Te Ching - The Ancient...

    Lao Tzu, Tim Zengerink

    • 0
    • 0
    • 0
    What if you could achieve harmony in life, find balance in chaos, and embrace the flow of existence with calm and clarity? 
    Tao Te Ching: The Ancient Chinese Philosophy for Peace, Harmony, and Balance brings you the timeless wisdom of Laozi, now adapted for today’s listeners. 
    Written over 2,500 years ago, the Tao Te Ching is a profound guide to understanding the Tao, or “The Way”—a path to inner peace, natural balance, and harmony with the world. This modern audiobook preserves the depth and beauty of Laozi’s original teachings while presenting them in clear, accessible language for contemporary life. 
    This isn’t just an ancient text—it’s a practical philosophy for living with simplicity, wisdom, and purpose. Whether you want to reduce stress, cultivate mindfulness, or deepen your understanding of life’s natural rhythms, this audiobook offers principles that are as transformative today as they were centuries ago. 
    What You’ll Discover: 
    - Living in Harmony: Align with the natural flow of life to find peace and fulfillment. 
    - Embracing Simplicity and Stillness: Unlock the power of patience, reflection, and simplicity in a fast-paced world. 
    - Timeless Lessons on Balance: Navigate challenges, avoid extremes, and live with moderation and grace. 
    - Modern, Accessible Language: Experience Laozi’s teachings in a style designed for today’s listener, making them easy to understand and apply. 
    The wisdom of the Tao Te Ching transcends time and culture, guiding you to embrace the flow of life, let go of stress, and cultivate inner tranquility. Leaders, seekers, and individuals from all walks of life have found inspiration in its profound verses. 
    Imagine letting go of stress, embracing simplicity, and living in harmony with life’s rhythms. 
    Download your copy today and begin your journey toward a life of balance, peace, and purpose.
    Show book
  • Shraddha - Beyond Faith and Blind Trust - cover

    Shraddha - Beyond Faith and...

    Yashomatinandana Dasa

    • 0
    • 0
    • 0
    Śraddhā is like a seed that was planted by a little contact with the Vedas, Yoga or the devotees of Kṛṣṇa. Just by this mercy faith is instilled and can grow into a spiritual practice. This book is for everyone interested in Meditation, faith, belief, transcendence & practical spiritual knowledge. Śraddhā or faith is one step on a 9-step ladder to Love of God which will be discussed accordingly. 
     "Coming to the Kṛṣṇa Bhakti-Yoga tradition, especially the Gaudiya Vaisnavas from India I found shelter and made friends with the Hare Kṛṣṇa lifestyle and movement. Yoga means "Union" or "to link up", this refers to the Absolute Truth which comes in a personal and impersonal form. This wisdom of Yoga is manifested in the Vedas, the Word of God. The Vedas discuss Polymorphic Bi-Monotheism, a unique Supreme God who is apparent in Radha-Kṛṣṇa, the divine couple, manifesting in many forms. Studying this tradition is fun and practical. It turned my personal life around and became my life and soul. For example, learning Sanskrit, the Mother of all Languages is great joy. Śraddhā is a Sanskrit term and refers to the root of this tree of Kṛṣṇa consciousness. How can one believe in such a wonderful theology?" 
    Śraddhā is like a seed that was planted by a little contact with the Vedas, Yoga or the devotees of Kṛṣṇa. Just by this mercy faith is instilled and can grow into a spiritual practice. This book is for everyone interested in Meditation, faith, belief, transcendence & practical spiritual knowledge. Śraddhā or faith is one step on a 9-step ladder to Love of God which will be discussed accordingly.
    Show book
  • The Lost World - cover

    The Lost World

    Arthur Conan Doyle

    • 0
    • 0
    • 0
    The Lost World is a novel released in 1912 by Sir Arthur Conan Doyle about an expedition to a plateau in the Amazon basin in Brazil that encountered prehistoric animals. It has been the inspiration for subsequent fiction, including Michael Crichton's Jurassic Park.
    Show book