Over 300 delicious, seasonal recipes from America’s oldest, continually operating farmers market and the experts in fresh ingredients who work there.
Truck farmers, devoted cooks, skillful bakers, and local butchers bring their beloved, home-prepared products to their customers at Lancaster, Pennsylvania’s thriving Central Market three days each week. Now these standholders at the nation’s oldest, continually operating farmers market have brought their best recipes together into an irresistible cookbook that features fresh tasting dishes with easy-to-follow instructions.
“Fresh from Central Market” Cookbook offers more than 300 purely delicious recipes for from-scratch cookies and pastries, meats and main dishes, brunches, snacks, appetizers, and grilling. In other words—these are the standholders’ best dishes—some of which are brand new, some of which are irreplaceable traditions! This stunning cookbook includes full-color photographs of lively market days and of the beloved market building.
Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, acclaimed yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and mental health in surprising and devastating ways, causing symptoms such as anxiety, panic, depression, mood swings, fatigue, chronic pain, and digestive issues.
Following her own traumatic experience with domestic violence and an ensuing struggle with anxiety and panic attacks, Liz found her own path to holistic healing and became an advocate for those who have suffered from trauma. In The Courage to Rise, Liz shows how trauma changes your brain and inhabits your body, creating a vicious cycle of physical and psychological distress. She offers an integrated approach to take control of your own healing and reclaim your wholeness through movement, mindfulness, and nutrition.
This hopeful and sensible guide for healing unresolved manifestations of trauma naturally, addresses the three areas where trauma lives:
The body: Move stuck emotions out of your muscles and tissues through twelve signature Primal Yoga movement sequences.The brain: A series of meditations and mindfulness practices to rewire your brain and break free from repetitive thought patterns, overwhelming feelings, and painful memories.The gut: Examine foods that may be exacerbating physical and mental dis-ease like caffeine, sugar, alcohol, and gluten; discover the best whole foods to stave off depression and anxiety; learn about mood-boosting supplements for brain and gut health; plus thirty delicious and nutritious recipes.
The Courage to Rise gives invaluable insight into understanding the nature of trauma and shares practical and effective tools you can immediately implement to begin regulating your nervous system, strengthening your emotional resiliency, and transforming pain into your greatest power.
Known from Viceland and Just a Dash, the acclaimed chef shares personal stories and memories of the food that defined him in this bestselling cookbook.
Matty Matheson is known as much for his amazing food as his love for life, positive mental attitude, and epic Instagram account. This debut cookbook is about Matty’s memories of the foods that have defined who he is. With a drive to share his zest for life, he creates dishes within these pages that reinterpret the flavors of his youth in Canada, as well as the restaurant fare for which he has become so well-known. Interpretations of classics like Seafood Chowder, Scumbo: Dad’s Gumbo, and Rappie Pie appear alongside restaurant recipes like Bavette, Pigtail Tacos, and his infamous P&L Burger. This is a very personal cookbook, full of essays and headnotes that share Matty’s life—from growing up in Fort Erie, exploring the wonders of Prince Edward Island, struggling and learning as a young chef in Toronto, and, eventually, his rise to popularity as one of the world’s most recognizable food personalities. His no-nonsense approach to food makes these recipes practical enough for all, while his creativity will entice seasoned cooks. This book is like cooking alongside Matty, sharing stories that are equal parts heartwarming and inappropriate while helping you cook dishes that are full of love. Matty Matheson: A Cookbook is a collection of recipes from one of today’s most beloved chefs.
A New York Times Bestseller
An Esquire Best Cookbook of 2018
This cultural and ecological history explores the rise of Chesapeake’s mighty mollusk from Colonial-era harvesting to contemporary cultivation. Oysters are an essential part of Chesapeake Bay culture and cuisine, as well as the ecological and historical lifeblood of the region. When colonists first sailed these abundant shores, they described massive shoals of foot-long oysters. In later years, however, the bottomless appetite of the Gilded Age and great fleets of skipjacks took their toll. Disease, environmental pressures, and overconsumption decimated the population by the end of the twentieth century. To combat the problem, Virginia began leasing its waters to private oyster farmers. Today, these boutique oyster farms are sustainably meeting the culinary demand of a new generation of connoisseurs. But in Maryland, passionate debate continues among scientists and oystermen whether aquaculture or wild harvesting is the better path. With careful research and interviews with experts, author Kate Livie presents this dynamic story and a glimpse of what the future may hold.
Discover the fun of making food from scratch: “You’ll want to eat everything in this book.” —People StyleWatch
Named One of the Year’s Ten Best Cookbooks by Details
How do you make cheese from pantry staples? Or create an oven smoker from scratch in just two minutes? Or make ice cream without a machine? In Home Made, Yvette van Boven shows you how, complete with step-by-step photos and illustrations and a gorgeous photo alongside every recipe.
While her recipes are rooted in a natural, from-scratch cooking philosophy, van Boven is never preachy—she believes that this way of cooking is fun and that the dishes simply taste better! Chapters include Preserving Vegetables, Pre-Dinner Drinks, Chocolate and Cookies, After a Night Out, Ice-Cream-You-Scream, Don’t Forget the Dog!, and more. Each chapter starts with a basic dish that you can make yourself, but usually don’t because you think it’s too complicated (think again!), and includes variations—basic bread becomes focaccia with olives and rosemary, or red cherry and thyme bread. Written with a friendly, irreverent voice, this book will inspire you to make every dish at home.
An easy and fast way to vegan dieting. Perfect for individuals with an interest or just starting the diet. Explaining the reasons and purpose for being vegan. A great and healthy way of dieting. Helpful to the consumer the animals and the environment as well. Thank you and congratulations on your journey you are special.
This cookbook uses naturally calming ingredients in eighty+ keto-friendly recipes that soothe, nourish, and satisfy all at once.
The foods we eat have a significant effect on how we feel—not just physically, but also emotionally. In The Anti-Anxiety Diet Cookbook, dietitian Ali Miller shows you how to harness the power of natural ingredients that mellow your mood. A food-as-medicine guru, Ali introduces a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. These recipes will fight inflammation, strengthen your gut, and nourish your body, all while helping balance your emotions.
With beautiful full-color photographs and easy-to-follow step-by-step instructions, you’ll be eating your way to calm in no time. This tasty collection of recipes ranges from savory to sweet, and includes:Citrus Pumpkin PancakesCrispy Rosemary ChickenAnti-Anxiety Diet Bone BrothKimchi Burgers, and much more!
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