Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Keep On Running - The Highs and Lows of a Marathon Addict - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

Keep On Running - The Highs and Lows of a Marathon Addict

Phil Hewitt

Publisher: Summersdale

  • 0
  • 1
  • 0

Summary

Marathons make you miserable, but they also give you the most unlikely and the most indescribable pleasures. It’s a world that I love – a world unlocked when you dress up in lycra, put plasters on your nipples and run 26.2 miles in the company of upwards of 30,000 complete strangers. Phil Hewitt, who has completed over 25 marathons in conditions ranging from blistering heat to snow and ice, distils his personal experiences into a light-hearted account of his adventures along the way from Berlin to New York, and explores our growing fascination with marathon running. This story of an ordinary guy’s addiction to running marathons – an addiction hundreds of thousands share – looks at the highs and lows, the motivation that keeps you going when your body is crying out to stop, and tries to answer the ultimate question, ‘Why do you do it?’
Available since: 04/02/2012.

Other books that might interest you

  • Diesels Afloat - The Essential Guide To Diesel Boat Engines - cover

    Diesels Afloat - The Essential...

    Pat Manley, Callum Smedley

    • 0
    • 0
    • 0
    Diesel engines are installed in just about every yacht and in most large motorboats and, while professional help is often at hand, sometimes it is not. Indeed, engine failure is one of the most frequent causes of RNLI launches. This book explains how to prevent problems, troubleshoot and make repairs using safe techniques. It could also help you save money on expensive bills for yard work you could do yourself. Diesels Afloat covers everything from how the diesel engine works to engine electrics, from fault finding to out of season layup. With this guide and your engine's manual you can get the best performance from your boat's engine and be confident in dealing with any problem. The book covers the syllabus of the RYA Diesel Engine and MCA Approved Engine (AEC-1) courses. This edition has been thoroughly modernised and updated by former course lecturer and currently chief engineer on merchant ships, Callum Smedley.
    Show book
  • The Art of Captaincy - What Sport Teaches Us About Leadership - cover

    The Art of Captaincy - What...

    Mike Brearley, Ed Smith

    • 0
    • 0
    • 0
    Mike Brearley is one of the most successful cricket captains of all time, and, in 1981, he captained the England team to the momentous Ashes series victory against Australia.
     
    
    In The Art of Captaincy, his study on leadership and motivation, he draws directly on his experience of man-managing a team, which included a pugnacious Ian Botham and Geoffrey Boycott, to explain what it takes to be a leader on and off the field. Giving an insight into both his tactical understanding of the game, as well as how to get a group of individuals playing as a team in order to get the best out of them, The Art of Captaincy is a classic handbook on how to generate, nurture and inspire success.
     
    
    With a foreword by former England player and BBC commentator Ed Smith, to celebrate the thirtieth anniversary of its first publication, and an afterword by director Sam Mendes, The Art of Captaincy remains urgently relevant for cricket fans and business leaders alike. Covering the ability to use intuition, resourcefulness, clear-headedness and the importance of empathy as a means of achieving shared goals, Brearley's seminal account of captaincy is both the ultimate blueprint for creating a winning mind set, but also shows how the lessons in the sporting arena can be applied to any walk of personal and professional life.
    Show book
  • Think Cricket - cover

    Think Cricket

    Christopher Bazalgette

    • 0
    • 0
    • 0
    The majesty of the game of cricket is that it is not just a physical activity. It is not simply a matter of how strong or tough you are, or how fast you can rurn, but a combination of the mental and physical strengths and abilities needed to outwit your opposition. Think Cricket stresses there is much more to the game when your mind is fully focussed. Whether an amateur or club cricketer this book aims to teach you how to open your mind to improve your game through better mental awareness. Ties in with the start of the Ashes series in Australia - where both captains will compete mentally for cricket's richest prize.
    Show book
  • QPR - Away Day Travels - cover

    QPR - Away Day Travels

    Simon Ingram

    • 0
    • 0
    • 0
    No self-respecting Queens Park Rangers fan should be without this, the ultimate travel companion to QPR s away day fixtures. With over 40 years of following his beloved QPR up and down the country, Simon Ingram has created the ultimate fan s-eye history of the club. Designed to be read by supporters on their way to their next match, QPR Away Day Travels includes several quizzes, classic photos and an extensive list of the team s most memorable games both good and bad. Written with humour and a positive outlook for the club he adores, QPR Away Day Travels will delight any follower of the Super Hoops, young or old.
    Show book
  • SAS Survival Guide: Food - The Ultimate Guide to Surviving Anywhere - cover

    SAS Survival Guide: Food - The...

    John ‘Lofty’ Wiseman

    • 0
    • 0
    • 0
    THE MULTIMILLION COPY BESTSELLER 
    THE ULTIMATE GUIDE TO SURVIVING ANYWHERE 
    The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. 
    This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Food – finding resources in your environment and a guide to which fungi, trees, plants, fish, and animals are poisonous and which can be eaten in the wild. 
    The SAS Survival Guide is a special book that combines self-help, sports, and military history. It's a top reference for those interested in outdoor recreation, offering practical skills for emergency preparedness and safety. 
    For fans of Dave Canterbury (Bushcraft Illustrated), Clint Emerson (100 Deadly Skills), and Colin Towell (The Survival Handbook).
    Show book
  • Effective Weight Loss Affirmations - Effortless 8 hour Sleep Power Cycle - Instant Fat Loss radical motivations to action fat burn through self-hypnosis powerful healing technique no challenge - cover

    Effective Weight Loss...

    Think ThinkAndBloom

    • 0
    • 0
    • 0
    What if you can just able to lose weight during sleep?  
    What if changing your weight is effortless and easy?  
    The whole weight loss starts in your mind. Every time you repeat and listen to the affirmations, you make weight loss your priority. Things will start to change effortlessly. Changing your thoughts is vital. Your mind has a tremendous power changing the subconscious. We take charge of our life by giving the mind a fruitful environment i.e. affirmations for your body to lose weight. We will use deep affirmations to guide your mind in a state so your body can get the ideal weight effortlessly  
    In this audiobook, you will Instantly lose weight through your subconscious Miraculous get thin through sleepingReset the right mindset for your body to lose weight Have a new healthy lifestyle Be full of vibrant energy and much more... 
    You will allow your physical, mental, and emotional bodies to balance themselves through powerful affirmations. By simply listening to this audiobook, you will allow your mind to absorb positive ideas. You do not have to consciously listen to this book. You can simply play it while you are driving, cooking, exercising, or sleeping. These words will effortlessly reprogram your mind bringing positive changes in your life.
    Show book