• 0
• 0
• 0

Summary

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.

Duration: about 1 hour (01:12:35)
Publishing date: 2021-05-02; Unabridged; Copyright Year: 2021. Copyright Statment: —

• Body, Mind & Spirit