Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Listen online to the first chapters of this audiobook!
All characters reduced
Changing Our Brain For Resilience - cover
PLAY SAMPLE

Changing Our Brain For Resilience

Ph.D. Rick Hanson

Narrator Justine Willis Toms

Publisher: New Dimensions Foundation

  • 0
  • 0
  • 0

Summary

Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives.
Duration: about 1 hour (00:57:20)
Publishing date: 2018-02-05; Unabridged; Copyright Year: — Copyright Statment: —