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Changing Our Brain For Resilience - cover

Changing Our Brain For Resilience

Ph.D. Rick Hanson

Narrator Justine Willis Toms

Publisher: New Dimensions Foundation

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Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives.
Duration: about 1 hour (00:57:20)
Publishing date: 2018-02-05; Unabridged; Copyright Year: — Copyright Statment: —