Other books that might interest you

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  Driving Anxiety: Hypnosis Downloads

  Craig Beck

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  You may be shocked to hear this but fear of driving is very common. You are most certainly not alone, many people avoid driving all together because they find it too stressful.All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the subconscious area of the mind. Willpower is entirely ineffective in dealing with these issues because you are prevented from accessing the source of the problem.Craig Beck is a master hypnotist of twenty years standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and more importantly how to access and remove the erroneous programs that cause us problems in everyday life.  Designed to quickly help you reduce and remove the overpowering fear of driving anxiety; Use this powerful and proven MP3 hypnosis download to help with driving phobia. Unique speed hypnosis technique for rapid resultsEasy to use on any device including smartphonesRapidly reduce the fear of drivingA highly effective solution to severe driving anxiety problems Replace your self doubt with a new constructive habitThis kindle book includes a free MP3 download link for the accompanying hypnosis track.

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  Crack Climbing – Mastering the...

  Pete Whittaker

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  The ability to climb cracks is at the core of a climber's craft. Crack Climbing by Pete Whittaker provides a single point of reference for all crack climbing techniques, regardless of the grade you climb.
  Pete is widely regarded as one of the best crack climbers in the world, having made dozens of cutting-edge first ascents and hard repeats, including the first ascent of Century Crack  (5.14b) in Canyonlands, Utah. In this book, Pete has drawn on years of experience to demonstrate the many different techniques and to give you an understanding of when, why and how to use them. Develop these skills with confidence and your climbing standard will improve.
  The book is split into easily accessible sections on techniques for different widths of cracks, including finger cracks, hand and fist cracks, offwidth cracks and chimneys. Pete looks at the basics, including the hand jam – the essential technique in any crack climber's repertoire – right through to advanced techniques such as the sidewinder and the trout tickler. Step-by-step practical information and how-tos are supplemented with tips and tricks from Pete alongside illustrations by Alex Poyzer and photographs. Additional chapters cover how to tape up, as well as essential gear and equipment.
  Pete has also interviewed some of the world's top crack climbers so that you can learn from the best. Gain insights from Lynn Hill, Alex Honnold, Barbara Zangerl, Peter Croft  and more.
  Master the craft and advance your climbing. It's time to jam!

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  Talking With The Animals

  Patty Summers

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  A skilled animal communicator reveals the inner world of dogs, cats, horses, and other creatures—and how humans can understand them more deeply. 
   
  Animals are talking to us all the time. Patty Summers listens and understands. A renowned animal communicator, Summers can converse directly with a variety of animal species, from cats and dogs to rabbits, horses, and iguanas. In this beautiful and moving book, the animals share their wisdom, their perspective on life, and even how they feel about human beings. 
   
  The animals can teach us many things, and Summers uses her abilities to help humans listen, as well as to aid humans and animals in understanding one another better. She also describes the ways that animals comprehend the world, and explains that they always understand the intent of human communications, if not the words. And she teaches that they share our wants and needs, as they desire the same things that humans do—love, compassion, kindness, and respect—and they do not want to be thought of as pets or as beings to be exploited. 
   
  Summers shares numerous encounters with animals, and each story has a valuable lesson. Each is a gift of spirit from the animals. We have so much to learn from our animal companions, domestic and otherwise. Talking with the Animals provides a rare glimpse inside the minds of the creatures with whom we share our planet.

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  Ten Common Trees

  Susan Stokes

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  These are short sketches of ten common trees found in North America -- Black Willow, American Elm, Apple Tree, Horse-Chestnut, Birch, White Oak, Chestnut, Walnut, Cone Bearers, Red Maple. The simple writing style makes the book suitable to be used in schools. (Summary by Larry Wilson)

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  Dishing the Dirt - The Lives of...

  Nick Duerden

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  'A jaw-dropping investigation' – THE BOOKSELLER
  'Succeeds brilliantly in dismantling casual assumptions about the drudgery of cleaning' – THE GUARDIAN
  'A great book, well researched, funny and poignant. I loved it.' – KIT DE WAAL
  Dishing the Dirt tells the jaw-dropping stories of London's house cleaners for the very first time.
  We hear from immigrants who clean suburban family homes to butlers who manage the homes of the super wealthy, and from joyful cleaners and entrepreneurs to escaped victims of human trafficking.
  Then there are women who dust nude and male cleaners who have to fight off wandering hands. And the crime scene cleaners.
  With the revelation of Maid by Stephanie Land and the cleaning tips of Mrs Hinch's Hinch Yourself Happy, Dishing the Dirt will turn all of your assumptions about cleaners upside down.
  About the Author
  Nick Duerden is a writer and journalist whose work has appeared in The Guardian, the Sunday Times, the Daily Telegraph, the i paper, and GQ. His books include Exit Stage Left, Get Well Soon: Adventures in Alternative Healthcare, A Life Less Lonely, and The Smallest Things. He lives in London with his wife and two daughters.
  Extract
  Prologue. Clocking On
  It was as if she were invisible, like she wasn't even there. Or, perhaps more accurately, like she didn't really count, not in any tangible sense, this mostly silent domestic cleaner with the broken English whose back was perpetually stooped over the vacuum cleaner, the dustpan and brush, the damp mop; someone who likely knew her way around the utility room better than the homeowners themselves.
  Today, the wife was away on business, as she frequently was, but the husband wasn't here alone. The marital bed was not empty.
  'A different woman,' she says. 'Younger.'
  And he didn't hide this from you, wasn't embarrassed, ashamed of parading his affair so brazenly under your nose?
  She shakes her head, and smiles tightly. 'No,' she says. 'No.'
  She was seemingly in his confidence, then, but not through any prior agreement, a finger to the side of the nose, and nor was he paying her for her silence, her implicit complicity. 'I don't think he even considered me,' she says. 'Or my reaction.' She was merely part of the furniture, a once-weekly presence in the house who mutely got on with her work as she always did, over three floors, three bedrooms and two bathrooms: the vacuuming, the polishing, the dusting...
  ...
  In the 1980s, both husbands and wives were now required to go out to work, to pursue careers. This left little time for domestic upkeep... There was no shortage of willing char ladies. 
  In the 21st Century, we are willing to delegate more, specifically to pay others to do the work we'd rather not do ourselves, even if we cannot really afford it. A wave of cheap immigrant labour entered the UK between 2000 and 2020, especially from the new EU member states in eastern Europe. Better to pay a Magda from Poland, say, £30 a week to run the Hoover around the house for a few hours than to save the money for a rainy day.
  ...
  Those that clean for Londoners are a silent army. They bring order to our lives, they put out the bins, and relieve us of at least some of the myriad pressures of modern life. They are privy to our indiscretions, our peculiarities, our curious habits. They put up with us, which isn't always easy because some of us are complicated souls.

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  Beer School - A Crash Course in...

  Jonny Garrett

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  Embark on a craft beer journey—from the science and art of brewing to glassware, storing, and tasting—from the men behind The Craft Beer Channel.   Beer has come a long way in the 6,000 years since the first taste. The legends of the craft beer industry have made sure everyone’s within reach of the perfect pint. But how do you get the right brew for you? And can you learn to make a beer that will add to the lager legacy?   Welcome to Beer School, brought to you by the heroes of YouTube sensation The Craft Beer Channel, a guide to everything you need to know about the wide and wonderful beers of the world. In Beer School, Jonny and Brad explain the intricacies of the finest artisan craft brews including: ales, lagers, porters, stouts, IPSs, and bitters.   The lads have the inside scoop on everything from hop varieties and barrel aging, to serving temperatures and glassware. Beer School helps you learn how to make beer and how to get the most out of every sip. You will learn about: grain, mash, water, hops, boil, yeast, fermentation, serving, storing, pouring, and tasting.   “Brad and Jonny make understanding beer easy and nearly as fun as drinking it.” —James Watt, founder of BrewDog   “It’s like sitting down with Jonny and Brad and having a few beers with them! Good fun, funny, interesting and you never quite know what’s coming next.” —Mark Dredge, author of The Beer Bucket List

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