Other books that might interest you
An Archetypal Approach to Death...
A collection of death dreams and ghost stories were gathered and presented to C.G. Jung and the author, who approaches this fascinating material from the depths of her analytic experience. “… among the Swiss, who are commonly regarded as stolid, unimaginative, rationalistic and materialistic, there are just as many ghost stories and suchlike as, say, in England or Ireland. Indeed, as I know from my own experience … magic as practiced in the Middle Ages … has by no means died out, but still flourishes today … I can recommend it to all those who know how to value things that break through the monotony of daily life with salutary effects, (sometimes!) shaking our certitudes and lending wings to the imagination.” – from the Foreword by C.G. Jung We are left in the overpowering presence of a great mystery.Show book
Breathwork - How to Use Your...
Harness the power of your breath to nourish your mind, body, and spirit.For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions.• Covers foundational breathing techniques from a range of traditions—including Zen breathing, Somatic breathing, and Holotropic breathing• Teaches simple-to-follow breathing exercises that you can do on your own• Unintimidating and highly accessible to beginnersWith practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity.All you need is your breath to foster health and happiness. • The perfect book for anyone seeking simple self-care techniques to help for their mind, body, and spirit• A useful skill to learn and pair with other mindfulness practices, such as meditation and yoga• Great for readers who enjoyed The Little Book of Mindfulness by Patricia Collard, Calm by Michael Acton Smith, and The Healing Power of the Breath by Richard BrownShow book
Yoga Nidra - Blissful deep...
Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.Show book
The Book of Beautiful Questions...
From the bestselling author of A More Beautiful Question, hundreds of big and small questions that harness the magic of inquiry to tackle challenges we all face--at work, in our relationships, and beyond. When confronted with almost any demanding situation, the act of questioning can help guide us to smart decisions. By asking questions, we can analyze, learn, and move forward in the face of uncertainty. But "questionologist" Warren Berger says that the questions must be the right ones; the ones that cut to the heart of complexity or enable us to see an old problem in a fresh way. In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders, and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership, and relationships. The powerful questions in this book can help you: - Identify opportunities in your career or industry - Generate fresh ideas in business or in your own creative pursuits - Check your biases so you can make better judgments and decisions - Do a better job of communicating and connecting with the people around you Thoughtful, provocative, and actionable, these beautiful questions can be applied immediately to bring about change in your work or your everyday life.Show book
Dr Lani's No-Nonsense SUN Health...
Don’t Let your Family get burned! In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani’s No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun. The sun is now listed as a carcinogen – this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency – multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani’s No-nonsense Sun Health Guide.Show book
Becoming BeautyBrave - The Bold...
Be brave about your beauty and jump-start the life you dreamed of. Are you bored and stuck with your style, but haven’t found the courage to make the bold image change you want? Maybe you are experiencing a huge life transition and your look isn’t working anymore. Are you ready to rock an image that lands you daily compliments and gives you newfound confidence? For the past thirty years, stylist, salon owner, and product inventor Maria McCool has made it her multi-million dollar business to empower women worldwide. In Becoming BeautyBrave, her life-changing makeover stories will inspire you to be brave about your beauty and experience how changing your style can miraculously improve all areas of your life. In Becoming BeautyBrave, you will: • Understand how the power of beauty will transform your life • Learn how to be BeautyBrave from true beauty heroes • Minimize your fear and know the best steps to take in order to try something new with your style • Develop your personal brand and learn how to keep it relevant, as well as how to stay motivated to reinvent it over and over • Celebrate yourself and your new BeautyBravery Get inspired today to boldly transform your image and change your life!Show book