"There is more treasure in books than in all the pirates' loot on Treasure Island." - Walt Disney
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Heal Your Kids Heal Your Heart - The Mom's Guide to Thrive after Loss Trauma & Abuse - cover

Heal Your Kids Heal Your Heart - The Mom's Guide to Thrive after Loss Trauma & Abuse

Natalie Pereman

Publisher: Lifestyle Entrepreneurs Press

  • 0
  • 0
  • 0

Summary

Your kids can recover from the damaging effects of domestic violence.
 
Have you left the abusive relationship but find yourself still feeling like your kids will never be the same again? Is counseling not giving you the healing results you hoped for? Childhood trauma and PTSD are debilitating, not only for the child but also for the parents who watch their kids struggle and feel helpless. Do you remember when your kids were happy, they slept well, they loved school, they had great friends, had no migraines or tummy aches, and were outgoing? Don’t worry, you have not failed as a mom! Your kids can get there again with this easy-to-follow-and-implement guide.
 
Written from one mom to another,Heal Your Kids, Heal Your Heart, Natalie Pereman offers effective tools to heal your children and your family. Learn a proven step-by-step program that worked for her kids and can work for yours, too.
 
In Heal Your Kids, Heal Your Heart, you will learn to:
 
  •  Calm your child’s anxious feelings and physical symptoms of anxiety
 
  •  Help your child fall asleep sooner with improved sleep
 
  •  Rebuild your child's confidence and remove the damaging thoughts created            by the abuse
 
  •  Help your child heal in ways that therapy couldn’t
 
  •  Leave the lingering effects of trauma behind
 
Are you ready to take control of your child’s healing journey and get the results you are looking for? It’s time to take your life back.

Other books that might interest you

  • The Long Dark Road - an addictive and page-turning thriller - cover

    The Long Dark Road - an...

    P.R. Black

    • 2
    • 30
    • 0
    If you go, there's no coming back. 
     
    Dr Georgia Healey can't grieve. Her nineteen-year-old daughter went for a walk two years ago and vanished. The police never found Stephanie's body. The case has gone stale, but Georgia can't let it go. She knows Stephanie's out there, somewhere.
     
    On the anniversary of Stephanie's disappearance, Georgia's ready to re-interrogate university students, lecturers, Steph's past boyfriends, everyone. She treads the exact path where Stephanie vanished. Yet the shocking truth is even more than she can handle.
     
    When you seek the lost, be prepared for what you find . . . 
     
    Praise for P.R. Black: 
     
    'It's edge-of-the-seat stuff. The plot is good. I really couldn't see how it was going to work out ... It's a cracker' BOOKBAG
     
    'I absolutely loved this heart-stopping, spine-tingling novel that had me completely and utterly gripped throughout' Amazon Reviewer
     
    'Cleverly written with some great shockers and I had no idea how it would end – I wasn't disappointed' Amazon Reviewer
     
    'This was a fast-paced murder thriller that kept me turning the pages late into the night. It was intelligent and slick' Amazon Reviewer
     
    'It's always something of a risk trying a new author, but I was really glad I did ... I did not see the plot twist coming, and it was very surprising' Amazon Reviewer
    Show book
  • The Book of Beautiful Questions - The Powerful Questions That Will Help You Decide Create Connect and Lead - cover

    The Book of Beautiful Questions...

    Warren Berger

    • 7
    • 22
    • 0
    From the bestselling author of A More Beautiful Question, hundreds of big and small questions that harness the magic of inquiry to tackle challenges we all face--at work, in our relationships, and beyond. 
      
    When confronted with almost any demanding situation, the act of questioning can help guide us to smart decisions. By asking questions, we can analyze, learn, and move forward in the face of uncertainty. But "questionologist" Warren Berger says that the questions must be the right ones; the ones that cut to the heart of complexity or enable us to see an old problem in a fresh way. 
      
    In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders, and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership, and relationships. 
      
    The powerful questions in this book can help you: 
    -        Identify opportunities in your career or industry 
    -        Generate fresh ideas in business or in your own creative pursuits 
    -        Check your biases so you can make better judgments and decisions 
    -        Do a better job of communicating and connecting with the people around you 
      
    Thoughtful, provocative, and actionable, these beautiful questions can be applied immediately to bring about change in your work or your everyday life.
    Show book
  • Face of Evil - cover

    Face of Evil

    George Morris De'Ath

    • 0
    • 4
    • 0
    If you play games with a killer... you can't afford to lose. 
     
    Looking for a subject for her book about evil, Lydia Tune travels to the infamous Mortem Asylum in seedy Decanten City. Her target is Jason Devere, a death row serial killer notorious for his precise and grotesque murders.
     
    Lydia is beautiful, ruthless and manipulative – she always gets what she wants. She knows the only way to get Jason to speak is to engage him in a dangerous battle of wits. Local detective and old friend Alex Gilbey warns her off the case, but he has no idea just how far Lydia will go to court darkness.
     
    The more Lydia digs into Jason's story, the clearer it becomes that there is a bigger story to uncover. But the problem with playing with killers is that they never play nice...
     
    A glittering and suspenseful debut psychological thriller, Face of Evil is impossible to put down. 
     
    What readers are saying about Face of Evil:
     
    'Dark and mysterious ... The stuff nightmares are made of. The atmosphere of the book set me on edge before the story actually began ... This is a spine-tingling and pacey read with twists and turns I didn't see coming. The ending is excellent and a rollercoaster ride of revelations. Very enjoyable' 4* reader review
     
    'There were creepy, tense, and twisty moments that I really enjoyed. If you like thrillers that involve asylums, serial killers and stories that grab you right away, you need to read this book' 3* reader review
     
    'I really enjoyed this thriller ... I could not put it down' 4* reader review
     
    'Fantastic read. I have been completely unable to put this one down. I cannot wait to read more by this author' 5* reader review
     
    'The author outdid himself on this one. The gore. The way it's written. It's just great! One of my favourites' 4* reader review
     
    'Not suitable for the faint of heart. Face of Evil is one of the most intense books I have read in a long time – but I love a book that can consume me so completely ... I loved every wakeful moment I spent with this book. This book is gory and intense and perfect for anyone who enjoys a bone-chilling horror mystery. Do I recommend this book – only if you are open to a brilliantly evil tale with a twist that will leave you unable to sleep for days on end' 4* reader review
    Show book
  • Sleep Tight - Bedtime Quotes to Soothe the Soul - cover

    Sleep Tight - Bedtime Quotes to...

    Andrews McMeel Publishing

    • 12
    • 60
    • 0
    In our hectic world, sleep can be the last thing on our minds—but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night’s rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.
    Show book
  • New Hope for Sciatica - End Your Pain Now with Solutions Even Your Doctor Won't Tell You About - cover

    New Hope for Sciatica - End Your...

    Dr. Duncan McCollum D.C.

    • 0
    • 3
    • 0
    There is a way to fix your sciatica!
     
    Are you living with sciatica? Have you tried everything from physical therapy to surgery? Have your nerves been burned or have you been injected with everything from prednisone to Demerol? Have you taken every kind of painkiller or even suffered addictions to street drugs and alcohol only for nothing to work to ease your pain? Dr. McCollum suffered from chronic sciatic pain for eight years before two friends carried him into a chiropractor’s office. Now he's been a practicing chiropractor for thirty years, and he can help you too. You can live pain-free and enjoy your life!
     
    In New Hope for Sciatica, bestselling author, radio personality, and award-winning chiropractor Dr. Duncan McCollum will show you little-known methods that will help you get out of pain and get your life back. You will discover:
     
      •  What most doctors overlook when evaluating your unique sciatica condition  •  New techniques hard to find in the United States  •  How to treat your sciatica long-term instead of just covering up the symptoms  •  How to reduce the inflammation in your body – the biggest roadblock to               getting out of pain  •  How to fix the damage caused by medications or other failed attempts at             recovery  •  How to finally get rid of the pain without needing surgery or more drugs
     
    New Hope for Sciatica will show you that it is possible to work, play, sit, and relax without pain and enjoy your life again!
    Show book
  • Yoga Nidra - Blissful deep relaxation - cover

    Yoga Nidra - Blissful deep...

    Barbara Kundig

    • 0
    • 2
    • 0
    Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.
    Show book