Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
How to Live a Healthy 120 Years - Take Control of Your Health - cover

How to Live a Healthy 120 Years - Take Control of Your Health

Mohammed Nattat

Publisher: Austin Macauley Publishers

  • 0
  • 0
  • 0

Summary

Nature is endowed with the power of longevity, but how can we adapt our urban lifestyles to mimic nature and benefit from its free, positive offerings?While nothing can truly replace nature, there are practical solutions and concepts that can help bring our lives many steps closer to living in harmony with the natural world.
Available since: 07/30/2026.
Print length: 40 pages.

Other books that might interest you

  • Critical Thinking & Stoicism: Discover How Stoic Philosophy Works and Master the Modern Art of Happiness - Think in Mental Models to Develop Effective Decision Making and Problem Solving Skills - cover

    Critical Thinking & Stoicism:...

    Harrison Walton

    • 0
    • 0
    • 0 
    YOUR ALL-IN-ONE GUIDE TO ALWAYS STAY LEVEL-HEADED AND EFFECTIVELY SOLVE PROBLEMS 
We all know that critical thinking and problem-solving skills are essential in the modern world, but it can be hard to know where to start. 
It seems like every day we're faced with new challenges and problems that we don't have the answers to. 
How do we make decisions when we don't know what the right answer is? 
This audiobook is the answer! 
Critical Thinking & Stoicism will show you how to think in mental models to develop effective decision-making and problem-solving skills. 
You'll also learn how to apply the principles of Stoicism to your everyday life, so you can help develop better decision-making skills, problem-solve more effectively, and stay positive in any situation. 
Discover that things aren't as hard as it seems by learning how to efficiently break down every problem and look at it with a level head. 
With this audiobook, you’ll discover: 
• The secrets to a happier and calmer life: Learn how to find peace in the chaos of the modern world and be happier than you’ve ever been. 
• How to sharpen your mind and hone your critical thinking skills: Overcome cognitive bias and fallacies and look at every problem with a clear head. Soon enough, you’ll instantly solve difficult problems! 
• Peace is within your grasp: Even if the world is very chaotic, you’ll be able to find peace and master the Modern Art of Happiness. 
• The basics of Stoicism and Critical Thinking: Find exclusive tips and tricks to help you master these concepts. Instantly benefit from a better life as soon as you’re done listening! 
•  No confusion: With everything explained in beginner-friendly terms and simple English, you’ll get straight into learning and make things as easy as possible. 
This audiobook will guide you every step of the way on your journey to a better state of mind. 
SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!
    Show book
  • Affirmations for the Whole Man - cover

    Affirmations for the Whole Man

    Dr. Kimberly Lowe

    • 0
    • 0
    • 0 
    Affirmations for the Whole Man by Dr. Kimberly Lowe is a powerful and uplifting book that aims to help readers achieve spiritual growth and personal empowerment. With a careful selection of simple affirmations for every aspect of life, this book will help you overcome challenges, boost your confidence, and achieve your dreams faster than you thought possible. 
Whether you're feeling stuck, discouraged, or just in need of a boost, Affirmations for the Whole Man is the perfect tool for you. The book is designed for easy reading and includes practical examples and real-life testimonies to illustrate how affirmations can transform your life. 
If you're ready to unlock your full potential and achieve the life you deserve, then Affirmations for the Whole Man by Dr. Kimberly Lowe is the perfect guide for you. Add this book to your spiritual growth toolbox today and start living your best life!
    Show book
  • Create a Conflict-Free Workplace: Ditch Toxicity for Success! - "Revolutionize your workplace with our audiobook! Say goodbye to toxicity and embrace success today!" - cover

    Create a Conflict-Free...

    Lysander Whitfall

    • 0
    • 0
    • 0 
    Create a Conflict-Free Workplace: Ditch Toxicity for Success! 
⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
Are you eager to advance in your career while cultivating a positive work environment?  
Searching for a thorough resource that equips you with everything needed to transform conflicts into collaboration for a thriving workplace?  
Look no further! 
This guide is your ultimate companion for enhancing your understanding, applying effective strategies, and engaging in practical exercises. With this resource, you're on the path to success. 
Updated to reflect the current workplace dynamics. 
Key features of this comprehensive guide: 
- In-depth insights about creating a conflict-free environment 
- Clear explanations of transforming conflicts into collaboration  
- Effective strategies for fostering positive workplace relationships 
Our guide stands out with its thorough exploration of topics, which is essential for your success. Concepts are not just touched upon; they are thoroughly examined with precision. 
Please note that this guide is an independent resource and is not affiliated with any official workplace entities. 
Crafted with a clear structure and accessible language, our guide ensures smooth transitions between topics. Say goodbye to complex jargon and embrace content that is clear, precise, and technically accurate. 
So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey toward creating a conflict-free workplace! 
Create a Conflict-Free Workplace: Ditch Toxicity for Success!
    Show book
  • Yoga Mythology - 64 Asanas & Their Stories - cover

    Yoga Mythology - 64 Asanas &...

    Devdutt Pattanaik, Matthew Rulli

    • 0
    • 0
    • 0 
    Deepen Your Yoga Experience with the Origin Stories of sixty-four Common Asanas 
 
 
 
Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its most iconic asanas. Learn how svana-asana (dog pose) is connected to Shiva, bhujanga-asana (cobra pose) was inspired by shape-shifting beings who live below the earth, and much more. 
 
 
 
Many practitioners are unaware of yoga's underlying philosophy, symbols, and rituals because modern teachers often emphasize the physical over the mental and spiritual components. Yoga Mythology brings this overlooked wisdom to light by recounting the lore behind more than sixty asanas, drawing attention to an Indic worldview based on the concepts of eternity, rebirth, liberation, and empathy. This book makes it easy and enjoyable to connect with yogic principles and expand the mental and spiritual aspects of your practice.
    Show book
  • Marriage Counseling: 2 In 1 - cover

    Marriage Counseling: 2 In 1

    Shirley Cole

    • 0
    • 0
    • 0 
    How To Avoid Calling a Divorce Lawyer Even If There Are Many Pieces Of The Puzzle That Need To Be Fixed…Remember when you met your partner for the first time?Think back of the butterflies you felt every time you saw each other.When you committed to your marriage, you committed to a deep loving relationship for the rest of your life.Yet, there are days where you can´t read your partner`s mind.You try to communicate your needs but you keep talking against blank walls.Communication in a relationship is like oxygen to life. Without it, it dies.In “Marriage Counseling”, you´ll discover:•	Effective tools to deal with the damage and problems of your marriage•	The root of the endless fights and struggles in your marriage•	How to plant the seeds for new love and more intimacy•	How to spice things up and become more attractive for your partner and yourself•	How to deal with porn addiction•	How to know what your spouse really wants•	How to rebuild trust even if you betrayed each other•	What to do if there is really nothing left to fight forStruggling in your marriage is nothing to be ashamed of. On the contrary, dealing with your problems is something to be proud of. If you want to turn your fairytale into “happily ever after” story, check out this guidebook right now!
    Show book
  • I Want My Daddy - cover

    I Want My Daddy

    Casey Watson

    • 0
    • 0
    • 0 
    A 5-year-old boy, Ethan, is brought to Casey in the middle of the night after the sudden death of his young mother after a drug overdose. 
Estranged from her parents, Ethan’s mum had been abused by her ex-partner, and began taking drugs to cope. Ethan is obviously lost and bewildered, and regularly wakes up screaming for his mum in the night. He begins to lash out at other kids at school and his behaviour becomes more volatile. When arrangements are made for Ethan to see his dad in prison, Casey recognises the name and face… It turns out she’s far more familiar with this case than first imagined. 
In this heart-wrenching biography, Casey Watson, the Sunday Times bestselling author, delves into the personal struggles of Ethan, a child thrust into the world of fostering and adoption after a family tragedy. The narrative explores the complex relationships within the social work system, and Ethan's survival in the face of adversity. 
For fans of Linda Watson-Brown (Don't Say A Word), Katy Weitz (The Girl for the Job), Veronica Clark (Snatched), Maggie Hartley (Battered, Broken, Healed), and Toni Maguire (No Going Home). 
HarperCollins 2023
    Show book