Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
How to swim faster - Everything You Need to Know about Swimming Faster - cover

How to swim faster - Everything You Need to Know about Swimming Faster

Miriam Fast

Publisher: Youcanprint

  • 0
  • 0
  • 0

Summary

Yes, You Can Swim Faster Without Having To Train For Years - Here's How!

Do you love swimming so much that you want to start competing? 

When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can.

But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years.

This book will help you:

Unlearn bad swimming techniques and swim like a pro

Choose the best swimming stroke for your goals

Create a personalized training plan to speed up progress

Master the exercise drills used by pro swimmers

Optimize your nutrition to provide your body with the best fuel 

With this book, you'll become a faster swimmer in a matter of weeks!

Scroll up, click the "Buy now" button and Get Your Copy Now!
Available since: 10/21/2021.

Other books that might interest you

  • A Bolt from the Blue - The Epic True Story of Danger Daring and Heroism at 13000 Feet - cover

    A Bolt from the Blue - The Epic...

    Jennifer Woodlief

    • 0
    • 0
    • 0 
    FIVE INJURED CLIMBERS. TEN SEASONED RANGERS. ONE IMPOSSIBLE RESCUE.On the afternoon of July 26, 2003, six vacationing mountain climbers ascended the peak of the Grand Teton in Jackson Hole, Wyoming. Rain and colliding air currents blew in, and soon a massive electrical charge began to build. As the group began to retreat from its location, a colossal lightning bolt struck and pounded through the body of every climber. One of the six died instantly, one lay critically injured next to her body, and four dangled perilously into the chasm below. In riveting, page-turning prose, veteran journalist Jennifer Woodlief tells the story of the climb, the arrival of the storm, and the unprecedented rescue by the Jenny Lake Rangers, one of the most experienced climbing search-and-rescue teams in the country. Against the dramatic landscape of the Teton Range, Woodlief brings to life the grueling task of the rangers, a band of colorful characters who tackle one of the riskiest, most physically demanding jobs in the world. By turns terrifying and exhilarating, A Bolt from the Blue is both a testament to human courage and an astonishing journey into one of history’s most dangerous mountain rescues.
    Show book
  • The Zen of Climbing - cover

    The Zen of Climbing

    Francis Sanzaro

    • 0
    • 0
    • 0 
    "Outstandingly good … It may be the single most insightful book about climbing ever written."  Paul Sagar, Climber, writer, thinker 
What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common? 
They have perfected the of awareness, of being in the moment, of trusting the process. 
Climbing is a sport of perception, and our successes and failures are matters of mind as much as body. 
Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. 
This compact volume puts the climber’s mind at the forefront of practice.
    Show book
  • How to Survive - Self-Reliance in Extreme Circumstances - cover

    How to Survive - Self-Reliance...

    John Hudson

    • 0
    • 0
    • 0 
    What is the connection between crawling through a jungle and your ‘to do’ list? What can ejecting out of a stealth bomber teach you about the importance of thinking the worst? What can surviving in extreme situations teach us about surviving everyday life? John Hudson, Chief Survival Instructor to the British Military, knows what it takes to survive. Combining first-hand experience with twenty years of studying the choices people have made under the most extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life. The cornerstone of military survival (surviving anything) is understanding the relationship between effort, hope, and goals—a mindset that can be transposed anytime, anywhere. In How to Survive you will learn how this template for survival can be applied to any situation in your everyday life. Through gripping first-hand accounts of near disaster and survival stories from across the extreme world, you will learn that by following these principles you can develop the mindset that will allow you to make better decisions under pressure, which are as equally applicable to first dates and presentations as to climbing Everest and getting lost at sea.
    Show book
  • And then Arnie Told Chi - A Collection of the Greatest True Golf Stories of All Time - cover

    And then Arnie Told Chi - A...

    Done Wade

    • 0
    • 0
    • 0 
    This collection of anecdotes—from Golf Digest editor Don Wade—brings out of the locker room and onto the green an engaging treasury of more than 100 of the greatest golf stories ever told from the game's legends: Ben Hogan, Nancy Lopez, Fred Couples, and others. From Augusta National to Royal St. George, this entertaining, intimate, and funny audio takes you onto some of the best courses alongside the greatest players in the world.
    Show book
  • In Search of Burningbush - cover

    In Search of Burningbush

    Michael Konik

    • 0
    • 0
    • 0 
    "Few authors write as passionately about the game of golf as Michael Konik. In Search of Burningbush communicates why the greatest sport in the world has touched so many lives so deeply, including mine." --Jack Nicklaus    
"Golf is a game of Spirit and spirits. This true story, which reads like good fiction, describes a journey into golf's magical realms."--Michael Murphy, author of Golf in the Kingdom and chairman & cofounder of Esalen Institute    
"I thoroughly enjoyed reading Michael Konik's In Search of Burningbush. As the story of one man's quest to experience the ultimate in golf in Scotland despite all odds, it is an inspirational must-read for golf fanatics." --Ty M. Votaw, LPGA Commissioner
    Show book
  • Sea Sun & Taraipo - Millionaires in Time - cover

    Sea Sun & Taraipo - Millionaires...

    John Jameson

    • 0
    • 0
    • 0 
    If you are thinking about a healthy, life changing, totally immersive, climate friendly, adventurous voyage, listen to our story: Tales of the oceans, sharing life with indigenous people in remote locations, alternating solitude with deep and joyous relationships, confronting danger, storms and shipwreck. We survive to tell the story, in a gentle, easy to listen to, style.
    Show book