Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
Ketogenic Diet Food: Avoid Ketogenic Diet Mistakes - Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet Recipes - cover

Ketogenic Diet Food: Avoid Ketogenic Diet Mistakes - Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet Recipes

Michael Rowe

Publisher: Publishdrive

  • 0
  • 0
  • 0

Summary

Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and simple to achieve? The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time. 

 


 
Inside these pages you will discover not only a range of great recipes for any time of the day, but also: 

 


 
Chapter 1 – Introduction to Ketogenic Diet 

 


 
Chapter 2 - A little history of Diet & Ketosis 

 


 
Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins & Paleo Diets 

 


 
Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet? 

 


 
Chapter 5 – The Relation between Carbohydrate-based Diets & Hunger 

 


 
Chapter 6 - Various types of Ketogenic Diets 

 


 
Chapter 7 - A quick Definition of The Body Nutrients 

 


 
Chapter 8 - Benefits of Ketogenic Diet 

 


 
Chapter 9: Demolishing myths about the keto diet 

 


 
Chapter 10 - Normally used Utensils For Ketogenic Diet 

 


 
The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes Side dishes Desserts Snacks and appetizers Download your copy right away!
Available since: 01/06/2018.

Other books that might interest you

  • Science and Cooking - Physics Meets Food From Homemade to Haute Cuisine - cover

    Science and Cooking - Physics...

    Michael Brenner, Pia Sörensen,...

    • 0
    • 0
    • 0 
    Based on the popular Harvard University and edX course, Science and Cooking explores the scientific basis of why recipes work.The spectacular culinary creations of modern cuisine are the stuff of countless articles and social media feeds. But to a scientist they are also perfect pedagogical explorations into the basic scientific principles of cooking. In Science and Cooking, Harvard professors Michael Brenner, Pia Sörensen, and David Weitz bring the classroom to your kitchen to teach the physics and chemistry underlying every recipe.Why do we knead bread? What determines the temperature at which we cook a steak, or the amount of time our chocolate chip cookies spend in the oven? Science and Cooking answers these questions and more through hands-on experiments and recipes from renowned chefs such as Christina Tosi, Joanne Chang, and Wylie Dufresne.
    Show book
  • Romancing the Stove - Celebrated Recipes and Delicious Fun for Every Kitchen Goddess - cover

    Romancing the Stove - Celebrated...

    Margie Lapanja

    • 0
    • 0
    • 0 
    “New Age philosophy illumines every page of this unique cookbook . . . Lapanja wants cooks to follow wherever their imaginations lead.” —Booklist 
 
A lively and delectable tribute to the sensuous arts of cooking, loving, and living, Romancing the Stove is sure to stir the senses, and tickle the taste buds! Combining crowd-pleasing original recipes, mythology, and fail-safe trade secrets, chef and culinary courtesan Margie Lapanja (famous for her Cowboy Cookie recipe—revealed for the first time in this book) has concocted the most unique, engaging collection of mouth-watering menus and fun stories. 
 
Romancing the Stove is a delicious read, filled with goddess tales, practical tips, fascinating food facts, divine dishes, and a fine seasoning of quotes. Lapanja reveals the pleasure of the table for everyone from skilled gourmets to the ultimate kitchen klutz. Recipes include dishes as diverse as classic Pain Perdu (known to the French as “Lost Bread”)—a resourceful resolution for those unloved loaves that were destined to go stale—to Love Apple Linguine and Deepest, Darkest Devil’s Food Cake. 
 
“A cookbook that happens to contain a bit of magic. It’s the most delicious book on this list . . . I’ve been making Margie’s Cowboy Cookies (page 60) for almost two decades.” —Witchyography, “6 Great Books on Kitchen Witchery”
    Show book
  • CHINESE COOKBOOK - A Culinary Journey through Chinese Cuisine (2023 Guide for Beginners) - cover

    CHINESE COOKBOOK - A Culinary...

    Molly Schuman

    • 0
    • 0
    • 0 
    Embark on a delectable culinary adventure with the "Chinese Cookbook," a comprehensive guide that unveils the rich tapestry of flavors, ingredients, and techniques that define Chinese cuisine. Whether you're a novice home cook or a seasoned food enthusiast, this book is your gateway to mastering the art of Chinese cooking and creating mouthwatering dishes in your own kitchen. 
• Explore the diverse regional cuisines of China, from the fiery flavors of Sichuan to the delicate balance of Cantonese dishes. 
• Gain a deep understanding of essential Chinese ingredients and pantry staples, from aromatic spices to exotic vegetables, and learn how to incorporate them into your cooking. 
• Discover the secrets behind classic Chinese cooking techniques, such as stir-frying, steaming, braising, and more, as you unlock the key to achieving authentic flavors and textures. 
• Experience the joy of making popular Chinese dishes at home, including iconic favorites like Kung Pao Chicken, Mapo Tofu, Peking Duck, and Dim Sum. 
• Learn about the cultural significance and symbolism behind Chinese culinary traditions, and gain insights into the dining etiquette and table customs that enhance the overall dining experience. 
And Much More!... 
Featuring stunning photography, step-by-step instructions, and helpful tips and tricks, "Chinese Cookbook" is your passport to mastering the art of Chinese cuisine and delighting your taste buds with an array of delicious, homemade dishes. 
Unlock the full potential of Chinese cooking and embark on a flavorful journey that will transport you to the vibrant streets of China with every bite. 
 
    Show book
  • Home-Grown Harvest: Delicious ways to enjoy your seasonal fruit and vegetables - cover

    Home-Grown Harvest: Delicious...

    Small Ryland Peters &

    • 0
    • 0
    • 0 
    More than 150 recipes for making the most of your home-grown fruit and vegetables – from warming soups and bakes to vibrant summer salads and tangy preserves.
    Show book
  • Sophie Kooks Month by Month: April - Quick and Easy Feelgood Seasonal Food for April from Kooky Dough's Sophie Morris - cover

    Sophie Kooks Month by Month:...

    Sophie Morris

    • 0
    • 0
    • 0 
    'When I think of April, I think of Easter. I am a chocoholic so it's one of my favourite times of year – the only time when I feel truly justified eating copious amounts of chocolate bars and baked treats. MaltEaster Rocky Road is a staple in my fridge around Eastertime, though I'll admit it makes an appearance at other times of the year, too. Try it and you'll see why!' Sophie
Enjoy gorgeous April recipes, including:
- Easy Kofta Curry
- MaltEaster Rocky Road
- Lamb Chops with Mint Sauce and Roast Vegetable Couscous
- Warm Chocolate Fudge Sundae with Honeycomb
- Sweet and Spicy Stir-Fry Chicken with Fluffy Rice
- Healthy Fruit and Oat Snack Bars
- Thai Green Curry
- Rhubarb Fool with Almond Biscuits
    Show book
  • Small Sweet Treats - cover

    Small Sweet Treats

    Marguerite Henderson

    • 1
    • 1
    • 0 
    Cookie bites for a little bit of sweetness, cool gratification from  frozen desserts, a sweet taste in the morning, and cobblers, crisps, and  cakes to finish off that perfect meal. Small Sweet Treats offers  delicious, delightful desserts and baked goods in perfect proportions to  satisfy your cravings. Try Almond Tuiles, Lemon Blueberry Scones,  Grilled Peaches with Mascarpone, or Warm Espresso Cakes, all influenced  by Marguerite’s Italian heritage and New York upbringing.
    Show book