Other books that might interest you

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  No Limits - The Will to Succeed

  Michael Phelps, Alan Abrahamson

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  Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution.For years the world has followed Michael Phelps’s progress from teen sensation in Sydney to bona fide phenom in Athens. Now he’s a living Olympic legend in Beijing with a peerless record of gold medals. In No Limits, Michael Phelps—the greatest competitor since Michael Jordan or Tiger Woods—will share the secrets to his remarkable success. Behind his tally of Olympic gold medals lies a consistent approach to competition, a determination to win, mental preparation, and a straightforward passion for his sport. One of his mottos is “Performance is Reality,” and it typifies his attitude about swimming.No Limits goes behind the scenes to explore the hard work, sacrifice, and dedication that catapulted Phelps into the international spotlight. Phelps shares remarkable anecdotes about family, his coach, his passion for the sport, and the wisdom that he has gained from unexpected challenges and obstacles. Highlighting memorable races and valuable lessons from throughout his career, Phelps offers candid insight into the mind and experiences of a world champion. Phelps’s success is imbued with the perspective of overcoming obstacles and doing whatever it takes to realize a dream. As his coach, Bob Bowman, says, Phelps has made a habit out of things other people aren’t willing to do. No Limits will show readers just how he does that, and will inspire anyone to follow their passion straight to the finish line.

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  The Necklace - Hope and...

  Nicole Wood

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  A powerful true story that follows the miraculous events of a tiny mustard seed necklace on several women’s emotional infertility journeys.

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  The Traumatic Stress Recovery...

  Jennifer Sweeton PsyD

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  If you've experienced trauma, you may feel emotionally numb. You may have moments where you can't "calm down," or get to sleep. You might replay the traumatic event over in your mind.  And you may even isolate yourself from others. You should know that you are not alone. Many people will live through a potentially traumatic event at some point in their lives, and some will even develop symptoms of post-traumatic stress disorder (PTSD). If you're struggling with symptoms, you need effective relief—right now. This workbook can help you find it.In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You'll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You'll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical—or somatic—symptoms—so you can get back to your life.Using the practical and integrative approach in this workbook, you can address symptoms at your own pace. And by making small lifestyle changes, you'll carve new neural pathways in your brain and jump-start the healing process.

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  Billionaire and the Monk The \...

  Vibhor Kumar Singh

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  La mayor sabiduría se encuentra a menudo en el conocimiento más simple. 
  ¿Qué pasa si aprende que todo lo que le han enseñado sobre la felicidad es falso? ¿Qué pasa si te das cuenta de que la felicidad no es una meta y, por lo tanto, no se puede lograr? ¿Qué pasa si descubre que es el camino ordinario el que conduce a un tesoro extraordinario? 
  Esta es una historia sobre cómo dos hombres de diferentes ámbitos de la vida aprenden que no se requieren ropas de honor ni la renuncia total a la vida mundana para disfrutar del ser humano más fundamental: la felicidad. 
  Es una historia sobre la comprensión de que la felicidad no es un enigma filosófico, sino un estado mental alcanzable y cómo uno puede apreciar las mayores alegrías a través de los actos más simples y pequeños de la vida diaria. 
  Permítanos simplificar la felicidad y encontrar la respuesta extraordinaria a la pregunta ordinaria: ¿eres feliz?

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  The Art of Public Speaking

  Dale Carnegie

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  The Art of Public Speaking by Dale Carnegie and Joseph B. Esenwein is a manual for people who have to speak in public, and it is still in use today. Whether the occasion in question is sharing travel experiences with friends, a toast for newly-weds, or a public debate, the tips and tricks collected in this book will come handy anywhere.The book describes how to make effective use of one's voice and gestures, how to gain and convey confidence in front of a large audience, and which methods to use to convert the listeners to one's own cause. Each chapter contains examples and a list of practice exercises. The last 15 sections are real speeches by famous men to function as a study aid. (Summary by Availle)

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  Bounce Back - Get Back On Top Of...

  Adam Mohammed

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  The Bounce Back teaches methods on how to Bounce Back in different situations such as addictions, failed relationships, fear of living and many more topics that are applicable to everyday life. With the current problems we are facing as people due to the corona pandemic, I believe this book will provide great motivation, knowledge, and give people more power to get back on track with by bouncing back.The aim of this book is to improve the lives by inducing purpose, goals, positivity and wellness. The book is targeted towards men and women who are looking to improve their mental, physical and spiritual state. This book is different because it tells a story through examples of great inspirations, these practices have been done by pioneers and successful people. People such as Bruce Lee, David Goggins, Wim Hof, Alan Watts, Eckhart Tolle & many more. A mixture of eastern and western practices put into a modern-day context that aims to give people clarity and purpose.

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