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  Get Into Sport: Go Ballistic -...

  Elizabeth Elliot

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  Immediate Media Present: How to workout with Kettlebell

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  Beginner’s Guide to Playing Golf...

  Empowered Living

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  If you are new to Golf then there are many tips that can help you when getting started so that you start out correctly and greatly improve your ability to become a great golfer. This guide will teach you what you need to know to get started and be well on your way to a great game of golf! 
  Here's what you will learn: 
  ·        Choosing the Proper Golf Club 
  ·        How To Achieve the Perfect Grip 
  ·        Proper Stance and Posture for Golfers 
  ·        Proper Stance for Perfect Putts 
  ·        Correcting Common Swing Mistakes 
  ·        How and When to Use a Wood 
  ·        When and How to Use an Iron 
  ·        How to Improve Your Contact 
  ·        Overcoming Your Fears - The Mental Game of Golf 
  ·        How To Keep Score In a Golf Game 
  ·        Tips for Uphill and Downhill Swings 
  ·        How to Get Out of the Bunker 
  ·        Handling the Rough 
  ·        Tips for Golfing on a Windy Day 
  ·        Tips for Playing Golf in the Rain

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  Best Canadian Sports Writing

  Stacey May Fowles, Pasha Malla

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  38 pieces that will be remembered for seasons to come
   
  For 25 years, sports journalists south of the border have been collected in best-of anthologies. With Best Canadian Sports Writing, editors Stacey May Fowles and Pasha Malla offer a long overdue rejoinder from the North, showcasing top literary sports writing from diverse homegrown talent.
   
  This extraordinary anthology of recent writing mixes columns and long-form journalism, profiles and reportage, new voices and well-known favourites such as Stephen Brunt, Rachel Giese, Eric Koreen, Morgan Campbell, and Cathal Kelly. The assembled pieces offer polished prose, unusual perspectives, and rare insight into their subjects, whether it’s a Filipino basketball league in the Yukon, the rise and fall of ski ballet, or a field trip to the Mexican hometown of the Jays’ Roberto Osuna. With its many voices and approaches, Best Canadian Sports Writing expands the genre into more democratic and conversational territory, celebrating the perspectives of both fans and experts alike.
   
  These remarkable pieces offer lasting insight that, like sport itself, excites, inspires, and never fails to reveal the truth about ourselves.

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  Belmont Park - The Championship...

  Kimberly Gatto

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  Go the distance into the history of New York’s Triple Crown racetrack and the legendary horses who made their marks there.   Belmont Park is best known for the annual Belmont Stakes, the challenging final leg of racing’s Triple Crown. But Belmont is also renowned because nearly every American champion Thoroughbred has competed on its grounds. Named for the illustrious Belmont family, the track has seen many exciting races since it opened in 1905. In addition to the eleven Triple Crown winners, Belmont Park has hosted legends of yesteryear—such as Man o’ War and Nashua—and modern-day superstars like Curlin and Rachel Alexandra. In addition to the Belmont Stakes, the track is home to other important races, including the Jockey Club Gold Cup and the “Met Mile,” and it periodically hosts the Breeder’s Cup. Join author Kimberly Gatto as she explores Belmont’s most exciting moments.

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  Spirit Run - A 6000-Mile...

  Noé Álvarez

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  Growing up in Yakima, Washington, Noé Álvarez worked at an apple-packing plant alongside his mother, who “slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives.” A university scholarship offered escape, but as a first-generation Latino college-goer, Álvarez struggled to fit in. 
  At nineteen, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group of Dené, Secwépemc, Gitxsan, Dakelh, Apache, Tohono O’odham, Seri, Purépecha, and Maya runners, all fleeing difficult beginnings. Telling their stories alongside his own, Álvarez writes about a four-month-long journey from Canada to Guatemala that pushed him to his limits. He writes not only of overcoming hunger, thirst, and fear—dangers included stone-throwing motorists and a mountain lion—but also of asserting Indigenous and working-class humanity in a capitalist society where oil extraction, deforestation, and substance abuse wreck communities.

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  Coach - How South African Sport...

  Marco Botha

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  At 34, Heyneke Meyer was fired as head coach of a Super Rugby team for the second time. But when on 19 May 2007 his Bulls side became the first South African team to capture the Super title, the dark years at Loftus Versfeld were suddenly forgotten. And Meyer was regarded as the coach among coaches. Because it is there - on the playing field - that coaches and players are judged. And yet the scoreboard never tells the full story of how people achieved success overnight'. In Meyer's case it was an arduous journey of more than seven years during which he defined and changed professional rugby. This is leadership. And leadership is what Coach is about - people who have fundamentally changed a sport, an industry, a way of thinking, and, ultimately, lives. Marco Botha sat in conversation with some of South Africa's foremost sports leaders and interprets their diverse success stories in his narrative writing style. From Meyer to Brendan Venter, who helped turn Saracens into a super club and the Sharks into the 2013 Currie Cup champions. As an international hockey player, Sherylle Calder noticed something special' about her own visual abilities and researched this together with Professor Tim Noakes. The Eye Lady' was instrumental in England (2003) and South Africa (2007) winning the Rugby World Cup and Ernie Els bagging his second British Open golf title in 2012. Former Springbok Sevens coach Paul Treu advanced rugby sevens as a world sport by regularly getting his team to tower above seemingly superior sides. One innovation at a time. Gary Kirsten and Paddy Upton guided the Indian national cricket team to glory with a leadership style that empowered players and developed them as human beings - the new school' of coaching. With the same approach they helped the Proteas become the number one team in the world in all three formats of the game. These remarkable leaders have made champions out of ordinary people. And the reasons for this will certainly surprise you . . .

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