Reading without limits, the perfect plan for #stayhome
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Read online the first chapters of this book!
All characters reduced
Meal Prep for Beginners: The Fastest and Most Convenient Cookbook with 50+ Recipes you can get Your Hands on to Prepare Your Meals in a Week Advance to Save Time and Energy! Ready to Go Meals! - cover

Meal Prep for Beginners: The Fastest and Most Convenient Cookbook with 50+ Recipes you can get Your Hands on to Prepare Your Meals in a Week Advance to Save Time and Energy! Ready to Go Meals!

Mia Light

Publisher: Mia Light

  • 0
  • 0
  • 0

Summary

Are you sick and tired of having to waste time every week cooking for yourself? What if I told you there was a way to eat delicious meals and save time, at the same time?? That's right! In this book, Meal Prep for Beginners with 50+ Recipes, I provide all of the tips and tricks you need to begin Meal Prep. Whether you are looking to lose weight, gain weight, or maintain, there is a plan for you. 
            You may have heard of Meal Prepping from the professional bodybuilders, but believe it or not, it is something you can bring into your own home! Within the chapters of this book, you will learn all of the basics to get started with meal prepping. You will learn everything from the equipment you need, expert tips, and the pros and cons of meal prepping.  
            Also included within the chapters of this book are 50+ delicious recipes. We have something for everyone including: 
Sweet and Spicy Sweet Potato Hash browns 
Detox Ginger and Peach Smoothie 
One Pan Cashew and Chicken Stir Fry 
Creamy Slow Cooked Pot Roast 
Baked Beef Lasagna 
Spicy Cilantro Shrimp 
Crab Cake Baked Balls 
Grilled Herbed Artichokes 
Roasted Butternut Squash 
Peanut Butter and Apple Cookies 
AND MORE! 
Really, what do you have to lose? Meal prepping can provide unbelievable benefits to your life, all you need is a little bit of time and some dedication. Isn't it time you put your health first? Start today and introduce meal prepping into your life.

Other books that might interest you

  • Pillow Thoughts - cover

    Pillow Thoughts

    Courtney Peppernell

    • 31
    • 1.39K
    • 0
    Pillow Thoughts is a collection of poetry and prose about heartbreak, love, and raw emotions. It is divided into sections to read when you feel you need them most.
    Show book
  • Snowflakes - Creative Paper Cutouts for All Seasons - cover

    Snowflakes - Creative Paper...

    Cindy Higham

    • 1
    • 1
    • 0
    Create unique paper snowflakes at home or in the classroom with 144 patterns : one-of-a-kind designs for Christmas, Thanksgiving, Halloween, Valentine’s Day, St. Patrick’s Day, and other holidays, plus themes for winter, spring, summer, and fall.  
    Show book
  • Lucid Dreaming Plain and Simple - Tips and Techniques for Insight Creativity and Personal Growth - cover

    Lucid Dreaming Plain and Simple...

    Robert Waggoner, Caroline McCready

    • 0
    • 1
    • 0
    Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to:    consciously decide what actions to perform    explore dream space (or the contents of your subconscious)    interact with dream figures    conduct personal and scientific experiments    be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, “This is a dream!”, readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply. 
    Show book
  • Darkside Zodiac: Pisces - cover

    Darkside Zodiac: Pisces

    Stella Hyde

    • 1
    • 15
    • 0
    Born under a bad sign? Of course you were, we all were. In this case Pisces the Fish, the zodiac’s charming substance enthusiast. Everyone knows their bright starry self, but the Darkside Zodiac reveals what you are like on the bad days. Being Pisces, you will be grievously hurt and disappointed that you have been so falsely represented, deny everything, and blame the rest of the zodiac. You may sue.  
    What can you expect in this short, yet vitriol-packed e-volume? Prepare to break bad. Here’s the checklist (partial - you think we give this stuff away?) 
    * Bitch factor? You got it. 
    Likewise
    * Annoying habits 
    * Deadly sin of choice 
    * Your love life. Hah. 
    * Your criminal career 
    * Your road rage
    
    Plus clever charts showing just how incompatible you are with everybody else in every conceivable aspect of life. Of course it’s not your fault. It never is. Find out which planet/s is/are responsible for your cosmic awfulness, and blame it/them. And you get to find out who famously shares your sector of the darkness, just so you have a role model if you begin to stray towards the light.  
    Until now only available to the discerning in tree-based form, the darkside has gone e-side so you can read all about your dark self without having to lift a finger to turn the page. Buy one for yourself (and wallow in delicious shame) or, even better, for your friends/enemies/frenemies/office nemesis and send it to them anonymously. That would be very darkside.
    Show book
  • No More Fatigue - The Guide to Increase Energy and Productivity in Everything You Do - cover

    No More Fatigue - The Guide to...

    Dr. Yani Feliciano

    • 0
    • 3
    • 0
    Shows readers how to avoid food combinations that zap the energy out of them
    Teaches readers why the amount of water and time of day they drink matters
    Helps readers learn why they need vitamins, minerals, and other types of supplements in their daily routine
    Teaches the differences between rest and sleep and what’s better for high productivity
    Shows how stress reduction therapy helps those to stay healthy
    Teaches time management strategies that can double or triple total productivity
    Teaches body movements and stretches that help prevent workplace injuries
    Show book
  • The Right Questions - Ten Essential Questions To Guide You To An Extraordinary Life - cover

    The Right Questions - Ten...

    Debbie Ford

    • 0
    • 2
    • 0
    New York Times number–one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions – ultimately moving us toward the life we desire.   
     The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
    Show book