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  The Greek Diet - Look and Feel...

  Maria Loi, Sarah Toland

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  Lose Weight and Feel Great by Indulging in the World’s Healthiest and Most Delicious Diet!Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi—who grew up in a small Greek village where she learned to cook from family recipes—has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table.The Greek Diet offers:  Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health.  100 authentic, mouthwatering Greek recipes using whole foods and unprocessed  ingredients, including what the New York Times called one of the best Greek yogurts.  Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives.  The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee,  and tea.. . . and more!More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable. 

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  America's Best BBQ - 100 Recipes...

  Ardie A. Davis

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  “Covering styles from Texas to Memphis, the Deep South, Kansas City, Oklahoma, and beyond, this book is your go-to for barbecue of all stripes.” —Taste of the South, “Best Barbecue Books for Dad” Only Ardie A. Davis and Paul Kirk, the renowned sources on barbecue, can earn the trust and the recipes from the nation’s barbecue legends—from the tried-and-true locales to even a few joints outside of the traditional barbecue belt. Tasty sides include tips, tricks, techniques, fun memorabilia, 365 full-color photos of the joints and their food, and firsthand recollections of tales from the pits culled from over a century of combined barbecue experience. There is even a section of barbecue basics for those who are just getting started. With more than 100 recipes for mouthwatering starters (Fried Cheese Stick Grits, BBQ Egg Rolls), moist and flavorful meats, both classic and inventive side dishes (BBQ Cornbread, Grilled Potato Salad), a slew of sauces and rubs, and even some decadent desserts (Fried Pies, Root Beer Cake, Pig Candy), this book should come with its own wet-nap.“As much a cookbook as it is a travel guide for the country’s best rib joints, smokehouses and barbecue shacks. Davis and Kirk are the deans of American barbecue; this is their classroom textbook.” —The Columbus Dispatch“[Takes] readers on a journey across the country to try a variety of American barbecue dishes . . . this version includes a few more Texas joints, and the personal Top ten lists of each author shows how much quality time they spent in the Lone Star State.” —Texas Monthly

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  Living Crazy Healthy -...

  Jennifer Rose Rossano

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  From the woman behind the blog Neurotic Mommy, a collection of creative plant-based recipes that the entire family can enjoy making and eating—together.Life is crazy busy these days, and it’s tough to squeeze in a few minutes between soccer practice and dance class to teach kids about healthy eating, much less healthy cooking. “Neurotic Mommy” Jennifer Rose Rossano saves the day with easy, fun plant-based recipes that the whole family can enjoy preparing and eating together, like Carrots in a Blanket, Nacho Mac and Cheese, Vegan Alfredo Bow Ties, One Skillet Vegan Helper, Almond Butter Banana Bread Blondies, and so much more! The ingredients are simple and easily found in local grocery stores, so it’s a breeze to throw together a last-minute meal. Plant-based eating has never been easier, or more fun.

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  Cake Pops Halloween - Tips...

  Bakerella

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  “Sweet and spooky recipes” from the New York Times–bestselling author: “There’s a trick and treat for everyone in this festive tome” (Brit + Co).   Make your Halloween pop! Cake pop creator Bakerella is back with Cake Pops Halloween, a new e-book that collects twenty cake pops to chill and thrill you including brand new designs and her classic favorites, all created to get spirited ghosts, ghouls and goblins ready for the most deliciously scary night of the year. From adorable black cat candy buckets and very cute vampires to bubbling cauldrons and scary sweet monsters, along with a section on tools and techniques, Bakerella shares everything you need to know to make your Halloween extra boo-tiful. You’ll also find links to printable templates to make your treats, gift tags for your cake pops, and garlands for your get-togethers.  “I’m telling you . . . if you love to make festive, sweet treats for the season, you’ll want this book . . . Bakerella has this incredibly creative mind. Her way of making a cake pop into a work of art is unparalleled.” —Bake at 350

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  Keto Diet - Ketogenic Diet Tips...

  Flora Vogels

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  Get educated about the keto diet and its many beneficial effects for weight loss. Learn the difference between a ketogenic diet and a paleo diet, two diets that have been in the news more and more lately. Learn to avoid common mistakes beginners often make and how to optimize your plans to lose even more weight. In this audiobook, other topics will be discussed, such as the benefits of avocados, women’s health issues when going on a ketogenic diet, how sleep contributes to your health, and how everything gets affected by herbs. A short side note will be provided on how the keto diet can affect your libido in negative ways so you can consider making a better decision. Consider getting this useful keto guide now to help you think outside the box and deviate from the trivial knowledge everyone knows by now. Think beyond the basics and learn everything there is to learn about the ketogenic diet now. To do so, add this audiobook to your cart now.

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  Everything is Under Control - A...

  Phyllis Grant

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  Phyllis Grant's Everything Is Under Control is a memoir about appetite as it comes, goes, and refocuses its object of desire. Grant's story follows the sometimes smooth, sometimes jagged, always revealing contours of her life: from her days as a dancer struggling to find her place at Julliard, to her experiences in and out of four-star kitchens in New York City, to falling in love with her future husband and leaving the city after 9/11 for California, where her children are born. All the while, a sense of longing pulses in each stage as she moves through the headspace of a young woman longing to be sustained by a city into that of a mother now sustaining a family herself.Written with the transparency of a diarist, Everything Is Under Control is an unputdownable series of vignettes followed by tried-and-true recipes from Grant's table—a heartrending yet unsentimental portrait of the highs and lows of young adulthood, motherhood, and a life in the kitchen.

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