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  Teddy Roosevelt in California -...

  Chris Epting

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  The camping trip taken by the “conservationist president” that put America’s national parks on the map—from the award-winning author of Roadside Baseball.   During his whirlwind 1903 tour of the western states, President Theodore Roosevelt paid his first visit to California. In between the appearances and pageantry, he embarked on three days of epic adventure in the wilderness of Yosemite with the famous and influential naturalist John Muir. A lover of the rugged outdoors, Roosevelt was humbled and impressed by the camping trip, which proved to be one of the most important sojourns in presidential history. Through firsthand accounts, speeches and rare photographs, author Chris Epting tells the story of a great and profound journey that had a lasting effect on conservation history and the National Park System.

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  Alcatraz - History and Design of...

  Donald MacDonald, Ira Nadel

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  This illustrated volume by the authors of Golden Gate Bridge explores the history and design of San Francisco’s infamous island prison. 
   
  Award-winning architect Donald MacDonald and acclaimed author Ira Nadel present the first complete history of Alcatraz told through its architecture. In friendly illustrations and accessible text, Alcatraz reveal the design decisions that have shaped the island from its first brick and masonry fortress to the infamous concrete cellblock, to the landscape design of its contemporary gardens and bird sanctuaries. 
   
  Packed with intriguing facts throughout, this little treasure allows an unprecedented glimpse into the life of the island. It is an entertaining look at one of the nation’s most visited destinations.

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  Lichen Sclerosus Diet - A...

  Stephanie Hinderock

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  Lichen Sclerosus is a complex skin condition that can cause significant discomfort. While there is currently no known cure, hope remains. New research suggests that certain dietary changes might provide some relief. This guide aims to explore the potential connection between diet and lichen sclerosus, with the goal of offering actionable steps that could potentially alleviate symptoms. 
  Are you dealing with the persistent itching and discomfort caused by lichen sclerosus? Have you tried numerous creams and ointments, only to find they provide little relief? You're not alone. Millions of people worldwide are going through the same struggle and are in search of an effective solution. 
  What if the answer to managing this skin condition isn't found in a tube of cream, but rather in the food you eat? Recent studies suggest that specific foods might increase lichen sclerosus symptoms, while others could potentially ease them. It's about gaining a better understanding of how food impacts your body and making informed choices that support overall health and wellness. 
  Imagine the possibility of a personalized diet designed to manage lichen sclerosus. A life with less itch, reduced discomfort, and decreased stress related to this condition could be possible. 
  In this guide, we will talk about the following: Understanding Lichen SclerosusThe Impact of Lichen Sclerosus on Quality of LifeHow Does It Affect Females?Causes and Symptoms of Lichen SclerosusTreatments for Lichen SclerosusManaging Lichen Sclerosus Through DietPrinciples, Benefits, and Disadvantages of Lichen Sclerosus DietStep-By-Step Guide on How To Get Started with The DietFoods to Eat and To Avoid7-Day Sample Meal Plan and Sample Recipes

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  Exploring The Intersection...

  Ph.D. Claude Poncelet

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  Physicist Poncelet resides in two seemingly different worlds: the world of physics and the world of shamanism. He inspires us with the story of the universe as told by modern science, and also reaffirms indigenous methods and wisdom that ancient spiritual traditions have always taught.

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  Witness Tree - Seasons of Change...

  Lynda V. Mapes

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  Climate science can seem dense, remote, and abstract. But through the lens of this one tree, it becomes immediate and intimate. 
  In Witness Tree, environmental reporter Lynda V. Mapes takes us through her year living with one red oak at the Harvard Forest. We learn about carbon cycles and leaf physiology, but also experience the seasons as people have for centuries, watching for each new bud, and listening for each new bird and frog call in spring. 
  Lynda takes us along as she climbs high into the oak's swaying boughs, and scientists core deep into the oak's heartwood, dig into its roots and probe the teeming life of the soil. She brings us eye-level with garter snakes and newts, and alongside the squirrels and jays devouring the oak's acorns. Season by season she reveals the secrets of trees, how they work, and sustain a vast community of lives, including our own. 
  The oak is a living timeline and witness to climate change. While stark in its implications, Witness Tree is a beautiful and lyrical book, rich in detail, sweeps of weather, history, people, and animals. It is a story rooted in hope, beauty, wonder, and the possibility of renewal in people's connection to nature.

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  Dementia - A Very Short...

  Kathleen Taylor

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  As more of us live longer, the fear of an old age devastated by brain diseases like dementia is growing. Many people are already facing the challenges posed by these progressive and terminal conditions, whether in person or because they are caring for loved ones. Dementia is now the fifth most common cause of death across the world. It is a small wonder that understanding, preventing, and finally curing these illnesses is now a global priority.Recent advances in brain research have given scientists a better chance than ever of finding ways to help patients, carers, and clinicians dealing with dementia. Yet there is still no effective treatment. Why has progress been so slow? And what can we all do to reduce our chances of getting the disease? In this Very Short Introduction Kathleen Taylor offers a guide to the science of dementia and brain aging. Never forgetting the human costs of brain disorders—movingly illustrated throughout the book—she also discusses their costs to society. Clearly explaining the research, she sets out the main ideas which have driven dementia science, and the new contenders hoping to make a breakthrough. Taylor also looks at risk factors, and how to lower our chances of succumbing to dementia.

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