Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Super-Charged Smoothies - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

Super-Charged Smoothies

Mary Corpening Barber, Sara Corpening Whiteford

Publisher: Chronicle Books LLC

  • 0
  • 1
  • 0

Summary

Best-selling authors Mary Corpening Barber and Sara Corpening Whiteford are back with Super-Charged Smoothies, the high-octane follow-up to Smoothies and Super Smoothies. Just as lively and colorful as their previous Smoothies titles, this latest installment stands out with all-new recipes for delicious elixirs rich with the nutrient-packed, disease-fighting, life-changing superfoods that promote energy and vitality. Learn to mix, blend, and sip your way to a healthier life with fruits, vegetables, and base ingredients (such as Greek yogurt and kombucha) containing the phytochemicals, omegas, and probiotic and antioxidant qualities that make one look and feel better every day. Super-Charged Smoothies = fast + yummy + good for you.
Available since: 07/01/2010.

Other books that might interest you

  • Hors d'Oeuvre and Canapés - cover

    Hors d'Oeuvre and Canapés

    James Beard

    • 0
    • 0
    • 0
    A culinary classic! The legendary chef’s definitive guide to cocktail party food and drink. James Beard, one of the most renowned names in the culinary world, launched his career in the same way that every good meal should start: with inventive, delicious, and elegant appetizers.Hors d’Oeuvre and Canapés is a master class in creating perfect finger foods. Filled with stunning recipes including sliced beef with anchovy and Roquefort cheese balls, classic favorites such as deviled eggs, unique touches like mint butter for cold roast lamb, advice on decorations and hosting—and James Beard’s signature wit and charm—this guide will turn any evening event into an elegant soiree. From cocktails to sandwiches to pastries and more, Beard’s recipes are simple yet sophisticated, accessible for any home chef, and sure to stun even the most jaded guest. Featuring an introduction by Julia Child and a foreword by Jeremiah Tower, this edition of the first cookbook Beard ever published is an essential part of any culinary collection. In the words of Gael Greene, “Too much of James Beard can never be enough for me.”  
    Show book
  • 101 Things To Do With a Blender - cover

    101 Things To Do With a Blender

    Toni Patrick

    • 0
    • 0
    • 0
    Do more with your blender using these tasty recipes for soups, smoothies, breakfasts, desserts, and more!   This convenient little appliance is found in almost every kitchen and has so many uses. With 101 Things to Do with a Blender, you can make lip-smacking dips and spreads, hearty soups, easy breakfasts, quick dinners, luscious desserts, savory sauces and dressings, plus delightful smoothies and shakes.   Try these mouthwatering recipes: Buttermilk Pancakes * Almond Feta Cheese Spread * Beefy Vegetable Soup * Green Pepper Meatballs * Chocolate Mousse * Strawberry Ice Cream * and a whole lot more!
    Show book
  • 101 Things To Do With Beans - cover

    101 Things To Do With Beans

    Eliza Cross

    • 0
    • 0
    • 0
    Take legumes to a whole new level with recipes for Crispy Green Bean Fries, Lucky Black-Eyed Peas, Ultimate Nachos, and more!  101 Things to Do with Beans includes recipes for a dozen varieties of beans, including green beans, great Northern, pinto, black, navy and cannellini. Beans are a dietary wonder, packed with protein and fiber, yet low in fat and calories—and a powerhouse when it comes to iron and other nutrients. And with these recipes, they’re also delicious.   Enjoy tasty dips and appetizers, soul-soothing soups and stews, hearty dinners and sides, and much more in this new collection of easy-to-make recipes―all created from delicious, nourishing beans. Includes: · Asian Soybean Hummus • Lentil, Sausage, and Kale Soup • Grandma's Ham and Beans • Easy Summer Succotash and more!
    Show book
  • BINGE THE - The Great Food Adventure from Ukraine to America with Numerous Detours - cover

    BINGE THE - The Great Food...

    Maria K

    • 0
    • 0
    • 0
    THE BINGE is more than just a cookbook. It is an endlessly amusing, semi-biographical, all-around irreverent discussion of all things food with a stack of delicious recipes thrown in for good measure.
    Show book
  • Meditation Live Free of Allergies - cover

    Meditation Live Free of Allergies

    Ralph Engeler, Anima Sound...

    • 0
    • 0
    • 0
    The meditation "Live free of Allergies" will help you in the process of activating your self-healing powers. With the help of this meditation, you learn to bring your physical body, your emotional body and your energy body into harmony and thus strengthen your immune system. Allergy symptoms such as constant sneezing, runny nose, red eyes, shortness of breath, skin rash and food intolerances can be overbearing. On top, you may also feel weak, exhausted and lack motivation. Allergies are often extreme reactions of an immune system that is overburdened. By means of our meditation, we like to support you in your endeavors to improve your situation. During your meditative journey, you will receive very helpful instructions on how to bring your inner immune system dissonance back into harmony and balance. We have created a short and a long version of the meditation for you.  The short version is especially suitable for people with time constraints and those who are not yet practiced in long meditations, but still want to engage in enhancing their system. You will be able to calm your mind and raise your energy even with the short meditation, so that your immune system receives your support. The long version of "Live free of Allergies" allows you to raise the energy and coherence in your body even further, so that your body can produce its own chemical substances that enhance your immune defense system. Repeated mediations, especially with the long version, will help you create a new strong and resistant energy body, that protects you from disturbing external factors. A healthy diet will also support your improvements. It is recommended to do these anti-allergy meditations in combination with the meditation for body detoxification, so that you can create a healthy environment in your digestive system, which plays a great role for the immune system.   We recommend using headphones during these meditations. In this way, you can absorb the positive effect of the spoken words on an even deeper level of your subconscious.  SAFETY NOTE: You should never listen to these meditations while driving a car or operating machinery. The best place is sitting in a comfortable armchair, or otherwise lying down.
    Show book
  • Tell Me What to Eat If I Have Irritable Bowel Syndrome - cover

    Tell Me What to Eat If I Have...

    Elaine Magee

    • 0
    • 0
    • 0
    A revised, comprehensive guide to IBS, its possible causes, managing symptoms, plus a list of what you can eat and delicious recipes. 
     
    Irritable Bowel Syndrome (IBS) is one of the most common reasons for a visit to the doctor in the United States, Europe, and other parts of the Western world. Even so, the majority of patients who have IBS do not seek medical care, which may be because of fear, embarrassment, or the lack of effective treatments. IBS affects both genders and all races. Recent data shows that 14 to 24 percent of women and 5 to 19 percent of men in the United States and Great Britain have IBS. 
     
    If you have IBS, you are undoubtedly familiar with the link between your condition, your comfort, and what you eat or drink. Elaine Magee gives you positive advice about what foods you should eat almost every day, and whether you suffer from IBS constipation, IBS diarrhea predominant, or the type of IBS that includes both conditions. Easy-to-use tables list what foods are good for diarrhea, and for constipation, and which foods cause bloating or gastrointestinal distress. 
     
    This new edition of Tell Me What to Eat If I Have Irritable Bowel Syndrome contains an updated review of all the possible causes of IBS, including hormones and certain medications. It also includes nuggets of wisdom from Dr. Christine Frissora, MD, associate professor of gastroenterology at New York Presbyterian Hospital. 
     
    Also included are practical tips such as “The 5 Quickest Ways to 25 Grams of Fiber;” dozens of healthful, mouth-watering recipes; and practical supermarket and “eating out” advice from someone who has suffered from IBS for more than twenty years—the author.
    Show book