Other books that might interest you

• 

  GO! The Bettenhausen Story

  Carl Hungness

  • 0
  • 0
  • 0

  If “Top Gun: Maverick” or “Ford Versus Ferrari” kept your attention, “Go! The Bettenhausen Story” will keep you riveted.  What prompts these men to climb into small spaces and propel themselves at death defying speeds?  Subtitled “A Race Against A Dream,” this audiobook attempts to answer that question through the eyes of the Bettenhausen family, one of the greatest racing families in the history of the sport of automobile racing.  Whether a casual or passionate racing fan, you’ll be fascinated at the closeup of the racing industry as this book chronicles its growth from the 1930s to the 1980s through the eyes of patriarch Tony Bettenhausen and his three racing sons as they conduct “A Race Against A Dream.”As the author Carl Hungness writes, “It’s not the win at Indy the racers want, it’s the challenge.  The way of life.  It’s the feeling that can’t be conveyed until it’s experienced.  What makes the breed of man they call a race car driver tick?  Some respect them and others pity them.  Don’t pity them; they’ve seen the consequences.  They all think they’ll beat the odds.  For some, driving in the race is living and everything else is just waiting.  They’re more alive inside the car than out of it.”A very small percentage of humans will experience the peril and thrill of the Indy 500, an annual spectacle that fuels the dreams of men and women alike seeking the thunderous adrenaline rush that the race provides.  This audiobook dares to drive you close to experiencing “the aura surrounding the fervor for driving a race car.”  Buckle up- it’s quite a ride.

  Show book

• 

  The Climbing Bible: Practical...

  Martin Mobråten, Stian...

  • 0
  • 0
  • 0

  The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge library of exercises, and they share many of them with you in this book.
  The first section focuses on your technique, with emphasis on footwork, grip positions, balance, direction of force and dynamics, among other things. The second section features exercises to help you train strength and power – with on-the-wall exercises, finger strength and fingerboarding exercises, arm exercises and more. Also included is a section for children and young climbers to help their parents and coaches create great sessions for kids. This chapter presents games, technique exercises and physical training ideas for children.
  Illustrated with over 200 technique and action photos, and with insights from the authors and other top climbers, The Climbing Bible: Practical Exercises will inspire you to try new exercises in every training session. Keep it in your climbing wall bag, cover it in chalk and embrace the variety so easily found in climbing.

  Show book

• 

  Baseball Maverick - How Sandy...

  Steve Kettmann

  • 0
  • 0
  • 0

  “An intimate portrait of one of the shrewdest, most decorated men to ever occupy the GM chair . . . A really fun read” (Jonah Keri, #1 New York Times–bestselling author of Up, Up, & Away).   In 2010, the New York Mets were in trouble. One of baseball’s most valuable franchises, they had recently suffered an embarrassing September collapse and two bitter losing seasons. To whom did they turn? Sandy Alderson, a former marine who got his baseball start in Oakland, where he led a revolution in the sport. The A’s partnered with Apple in 1980, pioneering the use of statistical analysis in baseball, and became a powerhouse—winning the 1989 World Series.   Granted unprecedented access to the working general manager over several seasons, bestselling author Steve Kettmann traces Alderson’s history and his revival of the Mets, despite a limited budget, through big trades that brought back high-profile prospects to the development of young aces including Matt Harvey, Zack Wheeler, and Jacob deGrom. Baseball Maverick is a gripping, behind-the-scenes look at a Major League team and a fascinating exploration of what it means to be smart.  A Publishers Weekly Top 10 Sports Book for Spring   “A fascinating and fresh look at the resurgent team’s winning strategy. Whether you’re a diehard Mets fan like me or just a curious baseball fan in general, you’ll want to read Steve Kettmann’s new book because it’s a compelling human interest story and you will gain insight about how the game has changed.” —Forbes   “Extremely well-written and unflaggingly interesting, [Baseball Maverick] will appeal to any baseball fan who wants insight into what GMs do and into how contemporary winning major league baseball teams are built.” —Spitball magazine   “Outstanding.” —Dennis Eckersley, Hall of Fame pitcher   “Revealing . . . [Alderson] gave serious access to Kettman, an astute reporter.” —George Vecsey, New York Times sports columnist and author of Baseball: A History of America’s Favorite Game

  Show book

• 

  The Complete Athlete - Game...

  Jack Henderson

  • 0
  • 0
  • 0

  Discover the secrets used by world-class athletes to help you change your mindset and unleash your full athletic potential, without the need for expensive sports psychologists! 
   Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! 
   In The Complete Athlete, you will discover: 
   ●     The #1 secret to upping your game so you can beat rivals and prove you are becoming an elite 
  ●     Scientifically-backed ways to change your mindset and overcome psychological barriers 
  ●     Interactive activities to help you set clear and concise goals so you can feel more driven towards your most positive outcomes 
  ●     12 ways to improve your trust with coaches and teammates 
  ●     Essential advice on creating an effective pre-game ritual that will boost success tenfold 
  ●     24 ways you can improve your self-discipline to gain an edge over the competition 
  ●     How to improve your reflections and encourage positive changes to enhance your performance 
  ●     The 7 vital things you need to be doing in recovery – don’t risk injury because you don’t know what you are doing! 
   Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game.Discover how to reach your full potential and become an elite athlete at the top of your game.

  Show book

• 

  Running: Volume 3 - Team Sweat

  Antonio Smith

  • 0
  • 0
  • 0

  Smith Show Media presents Running: Volume 3 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.

  Show book

• 

  The Eastern Stars - How Baseball...

  Mark Kurlansky

  • 0
  • 0
  • 0

  In the town of San Pedro in the Dominican Republic, baseball is not just a way of life. It's the way of life. By the year 2008, seventy-nine boys and men from San Pedro had gone on to play in the Major Leagues-that means one in six Dominican Republicans who have played in the Majors have come from one tiny, impoverished region. Manny Alexander, Sammy Sosa, Tony Fernandez, and legions of other San Pedro players who came up in the sugar mill teams flocked to the United States looking for opportunity, wealth, and a better life.Because of the sugar industry and the influxes of migrant workers from across the Caribbean to work in the cane fields and factories, San Pedro is one of the most ethnically diverse areas of the Dominican Republic. A multitude of languages are spoken there, and a variety of skin colors populate the community; but the one constant is sugar and baseball. The history of players from San Pedro is also a chronicle of racism in baseball, changing social mores in sports and in the Dominican Republic, and the personal stories of the many men who sought freedom from poverty through playing ball. The story of baseball in San Pedro is also that of the Caribbean in the twentieth and twenty-first centuries and on a broader level opens a window into U.S. history.As with Mark Kurlansky's Cod and Salt, this small story, rich with anecdote and detail, becomes much larger than ever imagined. Kurlansky reveals two countries' love affair with a sport and the remarkable journey of San Pedro and its baseball players. In his distinctive style, he follows common threads and discovers wider meanings about place, identity, and, above all, baseball.

  Show book