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Stress-Free Life: Book 2 - Autogenic Training
Maria Lopez Mulet
Narrator Faye Hadley
Publisher: Booka Audiolibros
Summary
Living without stress is possible! Booka Audio-books and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life. A Booka production.
Duration: 35 minutes (00:34:58) Publishing date: 2015-02-03; Unabridged; Copyright Year: — Copyright Statment: —
