Other books that might interest you

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  Beneath the Peel - Balancing...

  Arbor Much

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  Immerse yourself in a world where the ordinary becomes extraordinary with "Beneath the Peel: Balancing Taste, Health, and Ethics in the Fruit World." This Audible audiobook, narrated with earnest passion, transforms your daily commutes, chores, and moments of leisure into a captivating journey through the fascinating world of fruits. While the voiceover may carry a simple charm without the polish, the focus isn’t on the perfection of the delivery but on the richness of the content that unfolds with each spoken word. 
  As you traverse through the chapters, let the audiobook be your companion in traffic jams, on long flights, or during solitary walks. Let it turn the mundane into an adventure, as author ARBOR MUCH guides you through the stories, histories, and secrets nestled within the skins and seeds of fruits. From the myth-shrouded apples of Eden to the vibrant mango orchards of the tropics, each tale is an invitation to explore and marvel. 
  "Beneath the Peel" is a celebration of fruits, not just as mere components of our diet, but as vital, living elements of our history, culture, and ethics. It's a narrative that weaves the sensory pleasure of fruit tasting with the moral and environmental consciousness of our times. Whether you’re a culinary enthusiast, an environmental advocate, or someone curious about the natural world, this audiobook offers a multitude of perspectives to ponder and enjoy. 
  Join ARBOR MUCH on this auditory expedition and let "Beneath the Peel" be the soundtrack to your personal exploration into the world of fruits. It’s more than just an audiobook; it’s a companion for life's journeys, a guide through the orchards of knowledge and wisdom.

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  Yoga for Beginners: Your Guide...

  Emily Oddo

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  Learn yoga while strengthening your body and calming your mind and become stress-free!  
  I think you will agree with me when I say the world is a pretty crazy place. I mean, we all wake up early in the morning, take our breakfast, disappear into our daily responsibilities (which can be work or school), return home, try to get some few hours of sleep, and then wake up and repeat everything again. 
  What are we really doing to ourselves? We have made ourselves so busy that we have lost touch with our inner selves; which is okay except for the fact that this type of life is affecting our health negatively by piling up stress in our body and mind.  
  You know what we need: a breather, and this guide has the perfect one for you. Yoga! 
  Yes, you heard me. For a long time now, yoga has been known to work wonders on the body and mind. Basically, it helps you get in touch with your inner self in a process that releases stress from your body, calms your mind, and boosts your strength. After a session of yoga, you glow and feel light. Now, who wouldn’t want that? 
  This guide will introduce you to this magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it. You will also learn some yoga postures and routines you can do to free your mind from stress while strengthening your body. 
  Are you ready to learn how to channel your inner yogi? 
  Here's what we'll cover in this Yoga for Beginners audiobook: A deep understanding of yogaPre-yoga orientation and preparationBasic yoga posesBasic yoga routinesYoga dietFrequently asked questions 
  Get your copy today!

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  Knives at Dawn - America's Quest...

  Andrew Friedman

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  The Bocuse d'Or is the real-life Top Chef, a biannual cooking competition in France featuring teams from twenty-four countries vying for the top honors. Named after Paul Bocuse, one of the greatest, most influential living chefs, the Bocuse d'Or has become the most sophisticated and closely watched cook-off in the world. Ironically, though American cuisine now rates among the best in the world, a U.S. team has never placed among the top three in the competition. In 2008, under the auspices of renowned chefs Daniel Boulud and Thomas Keller, the two-person U.S. team of Timothy Hollingsworth and Adina Guest trained in a specially outfitted facility in preparation for the 2009 competition with the goal of a best-ever showing for the United States.With unparalleled behind-the-scenes access, Andrew Friedman follows the American contestants and other hopefuls as they spend months training to cook and serve their dishes just once, over the course of five and a half tense hours, in an arena filled with a thousand screaming spectators. Along the way, he paints intimate portraits of Boulud and Keller, two of the leading culinary figures of their generation, revealing their hopes and aspirations for their protégés as well as for American cuisine. Through this compelling sports-meets-cooking story, Friedman explores the clash of culinary titans and cultures in a real-world kitchen stadium and ratchets up the suspense of who will reign supreme.

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  The Toddler Café - Fast Healthy...

  Jennifer Carden

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  A creative guide to making mealtime fun instead of frustrating, with over fifty recipes! “Finally . . . A cookbook that encourages kids to play with their food.” —Times Union   Every toddler goes through a temporary phase when they want nothing but “O”-shaped cereal. But the real challenge for parents is getting kids to ask for fruit salad instead of cupcakes.   Faced with this seemingly impossible task with her own child, Jennifer Carden has created The Toddler Café, a guide to making mealtime with children fun and interactive. It offers simple, creative ways for kids to look at their food differently—like saying tuna salad is what mermaids eat—or making Minty Pea Pops in ice cube trays. Carden has created over fifty unique recipes that encourage families (including toddlers) to work together to prepare, eat, clean up, and best of all, look forward to a healthy, delicious meal.   “Full of great ideas to have fun with children at the table.” —Super Chef Blog

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  The Gospel of Women's Health -...

  MD Kenna Stephenson

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  Medicine in the 21st century preys on women through performing unnecessary procedures, prescribing excessive synthetic medications, and making diseases out of normal changes in a woman’s life. The current standard of care for women manufactures fear and anxiety that drives women to comply with harmful treatments and in doing so women go against their own intuition and inner guidance. 1.2 billion women will become menopausal by the year 2030, and women deserve to know the truth about the art and science of women’s health and how to create the best level of physical, emotional, and spiritual health for the decades to come.  
  The Gospel of Women’s Health is filled with solutions, clear answers, and expert guidance for girls from age 7 to women in their 90s in how to deal with problems and health concerns of daily life. Practical and affordable solutions are presented for you, the reader, and every recommendation is supported by strong clinical research and science. This book is timeless and timely and has changed lives worldwide in its revelation of the truth about women’s health. 
  Case studies illustrate the diagnosis, treatment, and recovery from common conditions including obesity, stress, burn-out, high blood pressure, headaches, depression, anxiety, heart disease, fibromyalgia, insomnia, sexual dysfunction, and post-traumatic stress disorder. The Gospel of Women’s Health will prepare you for health care conversations to expertly navigate among the predators in the medical system who seek to destroy the vitality of women. 
  Women must empower themselves against the madness, mayhem, and bikini focus of women’s medicine, and The Gospel of Women’s Health is your guide in the battle for your best health. 

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  North African Cookery

  Arto der Haroutunian

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  More than 300 recipes from Tunisia, Morocco, and more: “A tour of North Africa for the traveler, the chef, the shopper and the taste buds.” —Glasgow Herald Arto der Haroutunian takes adventurous cooks on a tour of Morocco, Algeria, Tunisia, and Libya in this comprehensive guide to North African food. There are over 300 recipes for traditional dishes such as tagines, stews, soups, and salads using such classic ingredients as fiery spices, jewel-like dried fruits, lemons, and armfuls of fresh herbs. Simplicity is at the heart of the medina kitchen. The exotic fuses with the domestic to produce dishes that are highly flavored yet quick and easy to prepare. Vegetables are prepared in succulent and unusual ways while dishes such as chicken honey and onion couscous, and “gazelle horns” filled with almonds, sugar and orange blossom water, provide a feast for both the imagination and the palate. Tunisian cuisine is perhaps the hottest of the region, due in large part to the popularity of the chili paste harissa. As well as a strong French influence, pasta is a passion in Tunisia. Morocco’s great forte is its tagines and sauces—with meat and fish being cooked in one of four popular sauces. And Libya, although less gastronomically subtle than Tunisia and Morocco, excels in soups and patisserie. From simple street fare to elaborate banquet food, this collection represents the cooking of the region with refreshingly uncomplicated techniques, short lists of ingredients, and the comforting, elemental flavors of various spices and seasonings.

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