Add this book to bookshelf
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Write a new comment Default profile 50px
Grey 902feb64d8b6d481ab8ddda06fbebbba4c95dfa9b7936a7beeb197266cd8b846
Spinner ae25b23ec1304e55286f349b58b08b50e88aad5748913a7eb729246ffefa31c9
Inner Bonding - Becoming a Loving Adult to Your Inner Child - cover

Inner Bonding - Becoming a Loving Adult to Your Inner Child

Margaret Paul

Publisher: HarperOne

  • 0
  • 1
  • 0

Summary

Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. 
Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships. 
Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.

Who read this book also read:

  • Speed Cleaning 101: House Cleaning Tips for Cleaning and Organizing Your Entire Home in Less Than 59 Minutes! - Speed Cleaning Book - cover

    Speed Cleaning 101: House...

    Carin Tyean

    • 0
    • 2
    • 0
    Speed Cleaning 101: House Cleaning Tips for Cleaning and Organizing Your Entire Home in Less Than 59 Minutes! Speed Cleaning Book Tired of coming home and not being able to completely relax because you are surrounded by clutter? Or do the have a hard time finding some of the most simple things you need? I know this can be very annoying. Hi, my name is Carin and I admit I used to be there. But since finding out what I am about to share with you in this book the only thing I am guilty of now is of being a neat-freak. I actually like to keep my home spick and span. My husband always jokes about how similar mom and I are, especially about being finicky on cleaning. Well, why wouldn’t I be? I am actually proud of it somehow. My hubby often teases me that I must be wonder woman in disguise because I can almost seemingly maintain the cleanliness of our house no matter how busy things get between my responsibility as a wife, mother, and a profession. Even my mother-in-law is amazed at how I can keep such a neat abode. No. I am no wonder woman. What’s my secret to keeping a clean neat home? Simple. Speed Cleaning! I always make it a point to clean the little dirt or pick up the tiny clutters here and there. This way, the household chores don’t pile up over the weekdays and me ending up having to spend my weekend house cleaning instead of enjoying it with my family. Because frankly, what would you rather do, clean the house or have bonding activities with your family? I am going to share with you these simple tips and techniques that I actually learned from my mother. I hope that this book will be able to help you create a system of house cleaning to fit your busy lifestyle. Not only that, I hope this book will inspire in you that you ARE able to clean your ENTIRE home in less than 59 minutes.In this Speed Cleaning book you will discover:1 Weird Natural Ingredient that can be used to Speed Clean and Sanitize your entire home, keep frost off of your car windows, clean your headlights and MORE! And it is probably already in your home NOW!Speed Cleaning 101 House Cleaning Tips for Cleaning and Organizing Your Entire Home in Less than 59 minutes. With Room by Room tricks of the trade!And MORE!Let’s Begin!
    Show book
  • A Joosr Guide to Money: Master the Game by Tony Robbins - 7 Simple Steps to Financial Freedom - cover

    A Joosr Guide to Money: Master...

    Joosr

    • 1
    • 1
    • 0
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.
     
    Is investing money for the future really as hard as it seems, and why is it so important to do it? Discover the secrets to investing successfully to ensure financial security in your retirement.
     
    Money: Master the Game is an instructional guide for navigating the world of stock markets and investments. It takes the complicated subject of money and retirement planning, and simplifies it by clearly explaining everything you need to know from start to finish. You don't need to pay expensive professionals to manage your finances, and you don't have to be wealthy. Simply commit to saving a portion of your income, and then create a plan to make that money grow.  
     
    You will learn:  
     
    ·      Why you need to start a 401(k), and how you can do so today
     
    ·      How to avoid investment traps that will cost you more than they will pay
     
    ·      How you can set up your retirement plan so that you have a paycheck for life without ever needing to work again.
    Show book
  • A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type) - Bending without Breaking (2nd edition) - cover

    A Guide to Living with...

    Isobel Knight

    • 0
    • 1
    • 0
    Covering everything from recognising symptoms and obtaining initial diagnosis to living with the condition on a daily basis, this complete guide to living with and managing Ehlers-Danlos Syndrome (Hypermobility Type - formerly known as Type III) has been revised and fully-updated in this accessible new edition. The author, who has the condition, looks at how it affects children and adolescents and explores pain management, pregnancy, physical and psychological aspects, and how it widely affects dancers and other performance artists. New material includes:
    
    	changes in terminology
    	information on how osteopathy and nutrition can help
    	psychological approaches beyond CBT
    	how to deal with professionals 
    	what to expect from support groups and rehabilitation programmes
    
    This new edition will be a must for anybody who suffers, or suspects they might be suffering from, Ehlers-Danlos Syndrome (Hypermobility Type) and provides everything needed to enjoy a fulfilling life with this complex condition. It will also be of interest to their families and friends, and professionals working with Hypermobility Type EDS.
    Show book
  • Primero lo primero - Edición de Imágenes - cover

    Primero lo primero - Edición de...

    Stephen R. Covey

    • 1
    • 3
    • 0
    Primero Lo Primero - Edición de Imágenes de Stephen R. Covey es una guía revolucionaria para administrar el tiempo aprendiendo a equilibrar la propia vida. En lugar de centrarse en el tiempo y las cosas, Primero Lo Primero destaca las relaciones y los resultados. Y en lugar de la eficacia, este nuevo enfoque destaca la efectividad y presenta un método centrado en principios que transforma la calidad de todo lo que hacemos, al demostrarnos que ello implica la necesidad de vivir, de amar, de aprender y de dejar un legado.
    Show book
  • Learning from Baby P - The politics of blame fear and denial - cover

    Learning from Baby P - The...

    Sharon Shoesmith

    • 0
    • 1
    • 0
    Sharon Shoesmith was Director of Children's Services for Haringey in 2007 at the time of the death of Peter Connelly, also known as 'Baby P'.
     
    In Learning from Baby P, she carries out a dispassionate analysis of the events which followed Peter Connelly's death, documenting the responses of the media, politicians and the public. She explores the psychological and emotional responses we share when faced with such horrifying cases of familial child homicide, and how a climate of fear and blame which follows such tragedies can lead to negative consequences for other children at risk of harm, and for the social workers striving to protect them.
     
    Learning from Baby P is a thought-provoking book which aims to deepen understanding and shed light on the difficult relationship between politics, the media and child protection.
    Show book
  • The Realistic Joneses - cover

    The Realistic Joneses

    Will Eno

    • 0
    • 1
    • 0
    "[A] tender, funny, terrific new play. . . . Mr. Eno's voice, which teases out the poetry in the pedestrian and finds glinting humor in the static that infuses our faltering efforts to communicate, is as distinctive as any American playwright's today."—The New York Times"Weird and wonderful . . . Eno's familiar sudden-shifting between profound and playful verbiage is delightfully disarming and sometimes awfully funny."—Variety“Plays as funny and moving, as wonderful and weird as The Realistic Joneses… do not appear often on Broadway. Or ever, really…. Mr. Eno’s voice may be the most singular of his generation, but it’s humane, literate and slyly hilarious…. For all the sadness woven into its fabric, The Realistic Joneses brought me a pleasurable rush virtually unmatched by anything I’ve seen this season.” – The New York Times“As usual, Eno’s dialogue is a marvel of compression and tonal control, trivial chitchat flipping into cosmic profundity with striking ease…. There’s much to savor: the dry but meaningful banter, the joy of humans sharing time and space, battling the darkness with a joke or silence. Life in Enoland isn’t what you’d call realistic—it’s more real than that.” – Time Out New York “[An] elliptical, funny, dark and strangely moving new play…. Eno is a writer with heart and compassion.” – Chicago Tribune“Eno's first-ever commercial foray ups the creative ante in a Broadway climate that can be resistant to new voices…. [A] very fine play where laughter exists a heartbeat, or heartbreak, away from tears.” – The TelegraphMeet Bob and Jennifer and their new neighbors John and Pony, two suburban couples who have more in common than their identical last names. Boasting the playwright's quintessential existential quirkiness, this new comedy finds poetry in the banal while humorously exploring our ever-floundering efforts at communication. Listed as one of New York Times's Best Plays of 2012, The Realistic Joneses received its Broadway premiere in spring 2014, starring Toni Collete, Michael C. Hall, Tracy Letts and Marisa Tomei, and opening to rave reviews.Will Eno is the author of Thom Pain (based on nothing), which ran for a year Off-Broadway and was a 2005 Pulitzer Prize finalist. Other works include Middletown, The Flu Season, Tragedy: a tragedy, Intermission, and Gnit, an adaptation of Henrik Ibsen's Peer Gynt. His many awards include the PEN/Laura Pels International Foundation for Theatre Award, the Horton Foote Prize, and the first-ever Marian Seldes/Garson Kanin Fellowship by the Theater Hall of Fame.
    Show book