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  First Time Mom No Panic Guide

  Elaine Ortega

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  Are you anxious about the chaotic days of first-time motherhood? Are you suddenly realizing how little you know about pregnancy and newborns? Then you need to keep reading...All mothers can agree on one thing: your first pregnancy is by far the most challenging. Your body has begun changing in significant, unusual ways, and quite frankly, you’re not so sure how to interpret any of it. Which symptoms are normal? When do they signify a complication? How can you avoid a miscarriage? Which lifestyle shifts are necessary? What’s the best way to prepare for childbirth and babycare? And most frustrating of all, how can you keep track of all your must-dos?In this book, you’ll discover:- Every single habit you need to quit RIGHT NOW for your baby’s safety. (Follow this guide and significantly reduce your risk for miscarriage, stillbirth, premature birth, and other dangers!)- The EXACT methods for managing difficult symptoms of the first, second, and third trimester.- How to start enjoying your pregnancy and immediately bond with your baby bump.- Transformative tricks and exercises to prevent future incontinence.- Ten must-know facts that no one tells you about childbirth and labor.- Crucial practices to prevent Sudden Infant Death Syndrome (SIDS).- A 30-day meal plan to INSTANTLY get on-track for a smooth, healthy pregnancy. (By making these simple and delicious meals, both mom and baby receive all the nutrition they need for a joyous, feel-good nine months!)And much, much more…If you want to access this advanced information and start the beautiful journey of motherhood with the insights that change lives, then you should start this book today!

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  Getting Ahead of ADHD - What...

  Joel T. Nigg PhD

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  Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics—how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book will help you figure out which options hold the most promise for improving your child's symptoms and overall well-being—and gives you step-by-step suggestions for integrating them into daily life.

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  The Brilliant Abyss - Exploring...

  Helen Scales

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  A golden era of deep-sea discovery is underway as revolutionary studies rewrite the very notion of life on Earth and the rules of what is possible. In the process, the abyss is being revealed as perhaps the most amazing part of our planet, its topography even more varied and extreme than its landmass counterpart. Teeming with unsuspected life, an extraordinary, interconnected ecosystem deep below the waves has a huge effect on our daily lives, influencing climate and weather systems, with the potential for much more—good or bad, depending on how it is exploited. Currently, the fantastic creatures that live in the deep—many of them incandescent in a world without light—and its formations capture and trap vast quantities of carbon that would otherwise poison our atmosphere, and novel bacteria as yet undiscovered hold the promise of potent new medicines. Yet the deep also holds huge mineral riches lusted after by nations and corporations; mining them could ultimately devastate the planet, compounded by the deepening impacts of ubiquitous pollutants and rampant overfishing. Eloquently and passionately, the author of Spirals in Time and Eye of the Shoal brings to life the majesty and mystery of an alien realm that nonetheless sustains us, while urgently making clear the price we could pay if it is further disrupted.

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  Fathoming the Ocean - The...

  Helen M Rozwadowski

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  “[An] amiable, in-depth examination of the most critical era for the development of modern oceanography” (Publishers Weekly). In a history at once scientific and cultural, Helen Rozwadowski shows us how the Western imagination awoke to the ocean's possibilities?in maritime novels, in the popular hobby of marine biology, in the youthful sport of yachting, and in the laying of a trans-Atlantic telegraph cable. The ocean emerged as important new territory, and scientific interests intersected with those of merchant-industrialists and politicians. Rozwadowski documents the popular crazes that coincided with these interests?from children's sailor suits to the home aquarium and the surge in ocean travel. She describes how, beginning in the 1860s, oceanography moved from yachts onto the decks of oceangoing vessels, and landlubber naturalists found themselves navigating the routines of a working ship's physical and social structures.Fathoming the Ocean offers a rare and engaging look into our fascination with the deep sea and into the origins of oceanography?origins still visible in a science that focuses the efforts of physicists, chemists, geologists, biologists, and engineers on the common enterprise of understanding a vast, three-dimensional, alien space. “Rozwadowski greatly expands our own understanding, all while telling a story that is original, wide-ranging, and illuminating.” —Margaret Deacon, Southampton Oceanography Centre, author of Science and the Sea: The Origins of Oceanography “Required reading for anyone wanting to understand how the oceans have come to play the role that they do in Western knowledge.” —Eric L. Mills, Dalhousie University and author of Biological Oceanography: An Early History, 1870-1960 “Chronicles the birth of deep-sea oceanography, from early observations by Benjamin Franklin to the voyage of HMS Challenger in the 1870s. [Rozwadowski] weaves a rich narrative from the world of renowned as well as lesser-known oceanographers.” —Nature  

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  Robotics and Artificial...

  Prasun Barua

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  Welcome to the ROBOTICS AND ARTIFICIAL INTELLIGENCE! This Audio Book contains various types of topics on robotics and artificial intelligence. This is an overview of the robot and autonomous technology. Robot and autonomous technology is one of the rapid developing technologies contributing in autonomous industry significantly. By the virtue of these technologies, the autonomous industry and businesses become more efficient These technologies are contributing in various industries in terms of technology as well as economy. After listening this Audio Book, you will know about robot and autonomous technology. This Audio Book covers topics such as robotics, artificial intelligence, importance of robotics in manufacturing, how robots are made, how artificial intelligence works, robotic arms, what is a PLC and how does it work. This the first edition of the Audio Book. It will be great pleasure if this Audio Book helps you to know about robot and autonomous technology. Thanks for listening the Audio Book.

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  The Innovation Ultimatum - How...

  Steve Brown

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  Most businesses identify six key digital technologies - artificial intelligence (AI), distributed ledgers and blockchain, the Internet of Things (IoT), autonomous machines, virtual and augmented reality, and 5G communication - as critical to their relevance and growth over the coming 10 years. These disruptive new technologies present significant opportunity for businesses in every industry. The first businesses to understand automation and these transformative technologies will be the ones to reap the greatest rewards in the marketplace. 
  Author Steve Brown shares his insights to help leaders take full advantage of the next wave of digital transformation and describes compelling examples of how businesses are already embracing new technologies to optimize operations, create new value, and serve customers in new ways. Made for anyone who wants to understand how automation and new technology will fundamentally restructure business, this audiobook enables listeners to: understand the implications of technology-driven change across industrial sectors; apply important insights to their own business; gain competitive advantage by implementing new technologies; prepare for the future of work and understand the skills needed to thrive in a post-automation economy; and adopt critical digital technologies in any organization.

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