There are lots of delicious foods to help you look and feel fantastic throughout life. This book will give you all the information you need about foods to help fight the visible signs of ageing and make you feel young from within.
Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other anti-ageing effects, this handy guide includes delicious recipes and photos for each food. From avocados to molasses, discover 100 great foods and recipes that will help keep you young beyond your years.
Delicious Gifts celebrates the best, beautifully styled, handcrafted food gifts for all occasions, direct from Rob and Amber Kirby's family kitchen. Eighty delectable recipes are accompanied by stunning photography by Lara Holmes, along with inspiration, guidance and ideas for how best to wrap and package these thoughtful gifts.
Sectioned by chapters dedicated to specific themes – including cookies, deli treats, sweets, outdoors and holidays – whether you're looking for a unique Christmas present, something romantic, or a healthy treat for loved ones, Delicious Gifts has plenty of ideas to inspire you. Recipes range from something simple for all the family to enjoy making together, such as biscuits, chocolate dipped strawberries and rose petal sugar, to treats such as meal kits, marinades, chutneys, rubs and relishes and champagne jellies.
Beyond edible birthday, Christmas and thank you presents, great ideas for hampers and kits are also included, with special recipes to suit any occasion whether it's for a festival or glamping, a boys' night in or the start of university.
You won't fail to be inspired by this delightful collection.
Includes over forty original, full-color photos of prepared meals. Author runs the website/dieting services blog, http://nutritionsuccess.org, on which the book will be prominently marketed. The site attracts over 7,000 unique viewers a month. Author is a frequent columnist for Runner's World (circulation 710,000) and RunnersWorld.com Author is a registered dietitian and nurse, ensuring that all the recipes and facts included in the book are nutritionally sound. Author is also an experienced runner, whose credits include a first place finish in the 2014 Indianapolis Marathon.
In an age where time is as precious as good food, enter Homemade in a Hurry, the secret to having more of both. With over three hundred recipes, from appetizers, soups, and salads to main courses, side dishes, and desserts, cooking from scratch is made easier with shortcuts for those who demand more—a LOT more—in less time. By jump-starting the cooking with high-quality prepared ingredients such as pesto, curry cooking sauces, and pre-chopped vegetables—all found at local supermarkets—the complicated is streamlined and what used to take hours in the kitchen is now ready in minutes. Author and cooking teacher Andrew Schloss has a knack for creating easy-to-prepare recipes that turn the same-old-thing into something special. Puree a can of navy beans with a little garlic, olive oil, and lime juice and voila, White Guacamole. Dress up a cup of stuffing mix for a turkey meatloaf that's in the oven in under ten minutes. A little mango and onion give new life to store-bought salsa making a perfect accompaniment to grilled salmon. And even after a delicious bit of Lasagna Bolognese, no one will guess it takes only minutes to prepare. Homemade in a Hurry is the essential home chef's companion guide to using the supermarket as a personal pantry for creating impressive dishes, whether for everyday meals or for full-on dinner parties.
Expand your horizons beyond the humble quesadilla with the help of this funky new cookbook, Eat More Tortillas. Try Smoked Salmon Triangles, Sloppy Joe Tacos, Tortilla Cannolis, and more: 75 recipes for breakfasts, soups, salads, snacks, dinners, and desserts.
‘Your best weapon against skin ageing is your fork!’
Beautiful skin is not only for the genetically blessed – everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In 'Younger Skin in 28 Days', award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are:
• dry skin
• sun damage
• rough and bumpy skin
• age spots and hyperpigmentation.
Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to:
• boost energy and concentration
• promote healthy weight-loss
• strengthen bones, hair and nails
• reduce the risk of type 2 diabetes
• lower cholesterol
• prevent bloating, and much more!
Make Your Favorite Hot Sauces with The Hot Sauce Cookbook
The recipes in The Hot Sauce Cookbook will have you wiping your brow, chugging water, and helping yourself to seconds. Using a variety of chiles and easy-to-find ingredients like vinegar and red pepper flakes, The Hot Sauce Cookbook shows you how to prepare your favorite sauces and pair them with authentic regional recipes. The Hot Sauce Cookbook gives you clear instructions for every step of the way, from choosing chile peppers, to stocking your kitchen, to storing the finished product.
The Hot Sauce Cookbook lets you cook some of the world's spiciest dishes, with:
49 hot sauce recipes from around the world
27 complementary food recipes, such as Cajun Barbecue Sauce, Puerto Rican Pique, Korean Barbecued Beef, and Grilled Chicken Satay
10 tips for making great hot sauce
Profiles of 29 types of chiles and their heat levels
With The Hot Sauce Cookbook, you won't need to go to a restaurant or a grocery store to enjoy great spicy flavors--they'll be waiting for you in your fridge.
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