Other books that might interest you

• 

  Let It Go - Burn Bury Rip Repeat

  Joanna Arettam

  • 0
  • 0
  • 0

  Let go of anger, grief, sadness, and creative blocks of all kinds. Make way for peace, contentment, and a sense of purpose and creativity. Bummed out? Ticked off? Hemmed in? Tied down? Choked up? Take this book and write it down, then tear it up, or soak it in water, or burn it. And let it go! Let It Go helps get rid of those negative feelings to make room for what makes us happier, healthier, wealthier, and wiser. It’s elemental — in order to give up bad habits for more healthy ones, we need to let go. Let It Go uses simple, fun rituals involving the four elements — fire, water, air, earth — to render negative issues harmless by altering them and releasing them forever. Let It Go is a simple book with a profound message and a unique format. Joanna Arettam helps readers identify the enemies they wish to vanquish. Through examples, exercises, anecdotes, and inspirational quotes, she gives us permission to let go of what’s holding us back. Transformation is the theme of part two. In the back of the book are perforated pages called "Contracts for Transformation." Write down what we wish to let go of, how we wish to transform it. But writing is just the beginning. Tear these pages out of the book and burn, bury, soak, or scatter them. The physical world can absorb those negatives and transform them into positives. For example, let go of anger by writing a list of things that makes you see red on a "Contract with Earth." Bury the contract in a pot of loamy soil and into that small vessel of earth place seeds of a plant that will grow to yield a beautiful crimson flower!

  Show book

• 

  Awaken to Your True Self - Why...

  Andrew Daniel

  • 0
  • 0
  • 0

  The definitive guide for getting unstuck and spiritual awakening. Practical holistic approaches for personal transformation, embodiment, shadow work, healing, mindfulness, and enlightenment. Overcome victim mentality, narcissism, stories, and blocks. 
  The Definitive Guide for Getting Unstuck & Waking Up 
  A fraction of what you will learn from each chapter:How the story you tell yourself keeps you stuck and what you're missing out onThe most efficient "level" to focus on for change never addressed in self-helpA math formula that reveals why things get worse the harder you tryWhy your fast intellect may be slowing you down, and the benefits of intelligenceCommon narcissistic traps that keep us from being supported and told the truthThe paradox of why seeking a spiritual path leads to more suffering, not lessThe truth about how we get trapped in victim mentality and what to do to healWhat you are secretly avoiding or not allowing that stifles your progressThe solution to addiction, or, why personal development and self-help is failing youAn eternal truth that illuminates the startling connection between all our behaviors"That wasn't my intention" - why you keep getting the wrong results from the right actionsHow to get feedback from others and the space around you to break throughHow to make sure you're living for something greater than your ego so you can thriveOvercome duality and win the war against our darkest and most undesirable partsThe most obvious, simple, yet enigmatic action to take that everyone over-complicatesLearn the secrets of 'the now' and embody a vision that will come trueDiscover the somatic solution to being in your head based on CinesomaticsWhat five things we must hold steadfast in our life for success, joy, and healing

  Show book

• 

  Beyond Tidy - Declutter Your...

  Annmarie Brogan, Marie Limpert

  • 0
  • 0
  • 0

  Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level?" Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible. Included in this accessible handbook are sections that discuss pertinent topics such as: setting manageable goals; sorting through your belongings; creating associations; managing your space; finishing the task!; defining different types of clutter; and more! Using eight simple but powerful principles coupled with the science of positive psychology, the authors, founders of Organize Me! of NY, LLC, a New York–based organization consulting company, help you to declutter and organize effectively. With an empowering and non-judgmental approach, they demonstrate how organization (and disorganization) impacts our home, relationships, quality of life, and overall wellbeing.

  Show book

• 

  Free From Addiction

  Neil Holden

  • 0
  • 0
  • 0

  Free From Addiction: The Self-Help Guide on How You Can Finally Overcome Drug Abuse and AddictionIn most cases, people who abuse drugs destroy their life and turn everything upside down and backwards. Drug use will start off as occasional use in most cases. However, most people who abuse drugs will surely find themselves addicted to the drug, sooner or later. Addiction can be very hard to break free from and as mentioned before, addiction can completely ruin a person’s life. The effects of addiction will start off slow but before you know it you will be stuck in the pit of addiction and it will seem as if there is no way out.In this audiobook, it will teach you the basics of drug addiction and give you useful tips on how to beat drug addiction. You will learn self treatment strategies to finally overcome your drug dependence.This audiobook will cover the following topics:- Drug Abuse Basics- Learn Self-Discipline to Beat Drugs- Work On Your Self-Esteem to Stay Away From Drugs- Fill Your Time with a Hobby to Replace Drugs- Realize When You Can’t Beat Drugs on Your Own-The Importance of Drug Education and Prevention- And many more!Bear in mind that fighting addiction can be extremely challenging, but not impossible.  To learn more effective advice, scroll up and click “add to cart” now!

  Show book

• 

  The Remarriage Blueprint - How...

  Maggie Scarf

  • 0
  • 0
  • 0

  New York Times bestselling relationship expert Maggie Scarf shares in-depth stories of seven remar­ried couples-revealing the unique challenges they face as they strive to achieve lasting intimacy and familial harmony.It’s estimated that 40 percent of new marriages in the US are remarriages, but the survival rate of second marriages is alarmingly low. Many remar­rying couples set out with a sense of optimism, a belief that this marriage will usher in a life of happiness and family unity-but complicated family dynamics can often strain new partnerships to the breaking point. The challenges of remarriage are pervasive, but little guidance has existed until now.Based on more than a decade of candid, revela­tory interviews, The Remarriage Blueprint provides a crucial explanation of the obstacles to remarriage and the secrets to overcoming them. Maggie Scarf, a consummate relationship expert, plumbs the everyday workings of shared life to illuminate the emotional preconceptions, social pressures, and perpetuated fantasies that confound remarriage. Through cautionary tales and stories of hope, Scarf offers guidance for handling everything from children who reject the new family dynamic to the thorny issue of money. Loaded with practical wisdom and searing accounts, The Remarriage Blueprint is a definitive road map to a happy, thriving, integrated household.

  Show book

• 

  MY TRUE FRIEND - Revelation by...

  SHUBHA SANDEEP

  • 0
  • 0
  • 0

  My true friend is not just a book , it is a revelation. 
  In this ever changing , sometimes complicated world, full of people, we might find our selves alone.. In our minds we are always alone , our minds crave for clarity, peace, and calm as it is confused and incomplete most of the time. 
  This book in its own simple way guides us through our times of loneliness and confusion, helping us to uplift ourselves giving us tips that we can relate to.  
  This book helps us to discover our true friend within us.

  Show book