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19 Days Low Carb Keto Plan - cover

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19 Days Low Carb Keto Plan

leannel vogel

Publisher: vogel

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Summary

You could try eating a high-fat diet would be delicious and healthy for your body? 
Have you been thinking often that you are sick from all other diets and want to try something new and easy? 
You can use these recipes in the way you want: to maintain a healthy ketogenic diet, lose weight, or just enjoy delicious food items. 
The Cookbook begins with an overview of how, and why, to keto. Leannel walks readers through the steps of setting macros, getting into ketosis, becoming fat-adapted, and figuring out which foods make them feel good and help them hit their goals. In this Amazing Low Carb Keto Diet, you will find a delicious collection of recipes for breakfasts, lunches, dinners, sweet and savory snacks, drinks, and condiments. The recipes are packed with handy extras that make them even easier to use and adapt, from portion sizes to comprehensive nutrition information to substitutions for those with dietary restrictions, such as vegetarians and people with food allergies.  
Important of this CookBook 
Weight Loss 
Appetite Control 
Better Mental focus 
More Energy 
Fight Type 2 Diabetes 
Increase HDL Cholesterol 
Lower Blood Pressure 
Effective against Metabolic Syndrome
Available since: 09/02/2019.

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