The Little Book of Light Codes contains a series of 52 symbols which are channeled, healing Codes of Light from the Universe, designed to help human beings along on our unique and individual paths. Through the visual assistance of the symbols, your journey to peace and happiness is brought forth in a unique way. These symbols have been developed and given to us at this time to assist in releasing our pain and suffering, while bringing more Love, abundance, and harmony into our Hearts and lives.
With the assistance of Lady Isis and Jeshua, the symbols in The Little Book of Light Codes offer access to gentle and powerful energies which can inspire healings on all levels of the mental, emotional, physical, and spiritual planes. These channeled symbols are designed to repair DNA, and to offer personal upgrades and activations to the reader as is appropriate for them. The reader is invited to work their way through the book, and open to all the potential healings and wisdoms provided by the Light Codes. Simple exercises and meditations are included, to assist you in utilizing the symbols most effectively, while you step further into your Love and Light.
Each symbol will resonate with a difficult issue in your life at any given moment. You may find yourself drawn to a particular symbol one day, and feel resistance toward it the next, depending upon what energies, stressors, or triggers you are working with in your life. As you work with the messages, wisdom, and frequencies expressed by each symbol, your process with The Little Book of Light Codes will be as personalized and as healing as you choose. The energy frequency each symbol emits and the information each offers are infinite. Simply by looking at a symbol, you will gain the information your soul is seeking in order to perfect itself and reflect Divine Love.
As you move through this book, you may experience release, change, and even total transformation in your physical, mental, emotional, or spiritual bodies. Just flow with it! Follow your inner guidance and intuition, and trust the unfolding.
The time has come to take back your personal power with the strength and Love you hold within your Heart. Humanity is at a crossroads: heal and ascend, or continue walking through darkness. The Little Book of Light Codes is here to help humanity find Light, find Love, and find the joy and freedom that is our birthright. Everyone has the ability to live the life they choose—but it is up to the individual to make the conscious choice to heal that which no longer serves them in creating the abundant life of their dreams. Everything is possible, and The Little Book of Light Codes can provide a method of re-discovering that which is already known, but that has been temporarily forgotten. May these symbols remind you of the innate and infinite Love, Wisdom, and Light that you hold within yourself.
Control, Conquer, and Prevail! Everybody's biased. The truth is, we all harbor unconscious assumptions that can get in the way of our good intentions and keep us from building authentic relationships with people different from ourselves. Tiffany Jana and Matthew Freeman use vivid stories and fun (yes, fun!) exercises and activities to help us reflect on our personal experiences and uncover how our hidden biases are formed. By becoming more self-aware, we can control knee-jerk reactions, conquer fears of the unknown, and prevail over closed-mindedness. In the end, Jana and Freeman's central message is that you are not the problem—but you can be the solution.
Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being.
Right now, modern science is revolutionizing the traditional workout. More is known about exercise, health and fitness than ever before, from how (and how much) we should be exercising, to the pros and cons of barefoot running and the effect music can have on a workout.
In The First Twenty Minutes New York Times columnist Gretchen Reynolds has turned the key findings of cutting-edge research into practical, user-friendly advice to help you improve the way you exercise.
Whether you are a sprinter or a marathon runner, whether your goal is weight loss or a faster 5k, this book provides evidence-based answers showing you how you can train more efficiently, recover more quickly and reap all the physical and mental benefits of an exercise regime specifically tailored to meet your individual needs.
You have dreams all your life some of which you never forgot because you believe or feel that they have been somehow important in your life. You are right. The same is the case with all people, across this planet and throughout all of its history, regardless of whether they confess to it or not, and that is the reason dreams have always been the focus of scientific research. It is not surprising that as we speak top scientists are studying the function of dreams and try to decode their messages. Researcher Aggil Loupescou did just that. This book will guide you into an exploration of the non-conscious part of your being and help you to understand who you really are. You will have a double gain: psychological balance and concordant development of the conscious and unconscious parts of yourselves, as well as positive energy to improve your life on a daily basis. It is worth reading it carefully.
THE RENOWNED JUNGIAN PSYCHOLOGIST AND AUTHOR OF 'TRANSFORMATION' AND 'OWNING YOUR OWN SHADOW' BRINGS THE HIDDEN GIFT OF ECSTASY BACK INTO OUR LIVES.
Robert A. Johnson has taken tens of thousands of readers on spiritual and psychological journeys
EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of ‘tapping’ you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future.
CLEAR AWAY NEGATIVE EMOTIONS and find inner peace
CURB CRAVINGS and take back control of your life
TAP INTO YOUR POTENTIAL and eradicate those nagging doubts
Presents a comprehensive plan for addressing chronic illness, losing weight, and feeling better in your body every day.
Offers an innovative approach to obesity (78 million American adults are obese) and diabetes (29 million Americans are diabetic) by treating the whole body as opposed to symptoms of a single disorder.
Includes detailed meal plans for breaking bad eating habits to losing weight and feel better.
Features a sustainable approach to exercise that focuses on long-term health rather than immediate and unsustainable results.
Includes highly effective, evidence-based guidelines for sleeping well every night.
Offers powerful strategies for stress management and maintaining mental health in our increasingly high-stress, wired world.
Emphasizes overall well being and a sense of life’s purpose as part of genuine good health.
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