Other books that might interest you

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  Healing the girl within - learn...

  Anne Lunar

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  Healing the Girl Within is a guide to healing and empowerment. It is a powerful and transformative book that explores the concept of the inner child and how it relates to our ability to love ourselves. Through a combination of personal anecdotes, expert insights, and practical exercises, this book helps readers understand and connect with their inner child, and offers guidance on how to heal past wounds and develop a deeper sense of self-love and acceptance. 
  During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to The I-Girl process to enable healing and to take back control. 
  Healing the Girl Within will challenge you to:Address your ingrained traumaUnderstand your feelings, and the power of thoughtRe-discover how to love yourselfBreak lifelong habitsExplore holistic health principlesAdopt meditation and mindfulnessAwaken your life’s purposeTransform your genetics and raise your vibrationSelf-discovery and living a fulfilling life 
  This book is based on sound research and data drawing inspiration from many teachings, including Jungian psychology, concepts of Dr. Joe Dispenza, Gregg Braden, Dolores Cannon, Dr David R. Hawkins, and Louise Hay—among other contemporary thinkers.  
  The secret to healing and long-lasting change is through building a relationship with your inner girl. Whether you're looking to overcome past traumas, improve your relationships, or simply live a more fulfilling life, this book is an essential tool for personal growth and self-discovery.

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  The Mindful Run - A Runner's...

  Dr Zayden Zander

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  Embark on a transformative journey with "The Mindful Run: A Runner's Guide to Mindful Running," an audiobook that marries the physicality of running with the serenity of mindfulness. 🌟🏃‍♂️ 
  Unlock the Path to Inner Peace and Endurance:Harmonize Body and Mind: Learn to sync your breath with your strides, transforming each step into a dance of presence and awarenessDeepen Self-Awareness: Journey within as you run, uncovering layers of peace and resilience through mindful explorationElevate Your Running Experience: Convert your regular runs into profound journeys of self-discovery and empowerment, where every stride is an opportunity for growth and connection 
  Inside 'The Mindful Run':Guided Techniques for Mindful Running: Receive step-by-step instructions to infuse mindfulness into every run, enhancing both physical stamina and mental well-beingFlexible Silence Periods: Customize your periods of silence to match your comfort and skill level, allowing your practice to grow and evolve with youEmotional and Sensory Engagement: Experience evocative descriptions that deepen your connection to the run, ensuring a multi-sensory journey 
  Why 'The Mindful Run' is Your Essential Companion:🌳 For Every Runner: No matter your experience level, this guide will open new dimensions in your running routine, providing a fresh perspective on every trail and track🧘 Beyond Physical Fitness: Discover the profound mental and emotional benefits of mindful running, from stress reduction to enhanced focus and inner peace💪 Cultivate Resilience: Learn how the power of mindfulness can improve not just your running performance but also your overall approach to life's challenges 
  Available Now - Transform Your Run Today!

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  Your Nutrition Solution to Type...

  Kimberly A. Tessmer

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  The correct diet plan can be the key to lowering or even eliminating the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you:The latest medical information on type 2 diabetes as well as prediabetes along with a complete yet simplified overview of the disease to enhance your understanding.Interactive tools that allow you to learn how to eat to control your diabetes and to feel your best.Easy-to-follow meal plans to help get you started to life without the complications of diabetes.

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  Kundalini Awakening - Buddhism -...

  Aura Heal

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  Have you always been searching for an all-in-one, definitive guide to developing your spiritual knowledge, unleashing your inner power, and connecting with the universe? Do you want to channel your true potential and connect with your higher self?  
  This incredible spiritual collection unveils the wisdom of ancient cultures, exploring deeply-held spiritual practices and unlocking the secret to achieving enlightenment. Over the course of six powerful and eye-opening books, you’ll transform your spiritual growth and learn to flourish by harnessing the limitless potential that the universe holds. 
  Here’s what you’ll find inside:Essential Buddhist teachings and how you can use mindfulness and meditation to transform your life.The amazing healing properties of crystals, including 30+ ingenious crystal healing methods for abundance, health, creativity, stress relief, and more.Practical exercises for awakening your Kundalini and achieving life-changing spiritual growth.Everything you need to know about awakening your third eye and achieving enlightenment.How you can heal your 7 chakras to experience lasting physical, mental, and emotional well-being.Reiki healing and how you can begin practicing this highly-effective skill and improve your overall well-being. 
  Whether you’re searching for answers to life’s most pressing questions, or if you want to embrace your spiritual side and awaken your inner fire, this breathtaking collection will show you the hidden secrets of Eastern traditions. 
  What are you waiting for? Download this audiobook now to unleash your spirituality today!

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  Abundance Mantras - 5 Minutes...

  Empowered Living

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   Abundance mantras are tools that will help you to manifest more of what you want in life. 
  Abundance is your birthright. When your energy matches the energy of your desire, it will materialize in your life. 
  Abandon your current consciousness of lack and use these Mantras to shift your consciousness to the level of the consciousness of your desire and bring change and transformation into your life. 
  The secret to Mantras working is to . . . Say it, Feel it, and then Live as though you already have it in your life!

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  Paindemic - A Practical and...

  Melissa Cady

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  For patients with chronic pain, a guide to understanding their condition, the medical system’s traditional treatments, and what other choices they have. Are you suffering from chronic pain? Do you feel that everyone, including your physician, thinks you are crazy? Are your loved ones and friends tired of hearing you complain? Are you becoming more depressed and anxious because of your pain? Do you find that you are isolating yourself from others? Are you sick of taking pain medications? Do you question whether injections or surgery are right for you? Is the medical system frustrating you or letting you down? Are you searching for a better way to address your pain? Answering yes to any of these questions means you are part of the very serious pain epidemic in our society. You are not alone! Millions are suffering. The United States is the most advanced society in the world; yet, the majority of pain medications, procedures, and surgeries are not solving this rampant problem.Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done with little benefit and at great expense. It’s time to gain a better perspective to guide you down a more rational path to address and improve chronic pain—even low back pain. Ignorance is not bliss. What you don’t know about your pain could hurt you.“A brutally honest portrayal of our current sick care medical model. No other book gives you such an in-depth and thought-provoking overview of how pain should be assessed and treated. Dr. Cady has truly outdone herself!”—Jamie L. Guyden, MD, Integrative Medicine Physician

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