Join us on a literary world trip!
Add this book to bookshelf
Write a new comment Default profile 50px
Subscribe to read the full book or read the first pages for free!
All characters reduced
Absolute Plant Based Diet - cover

Absolute Plant Based Diet

Kristy Jenkins

Publisher: Publisher s21598

  • 0
  • 0
  • 0


 The World Is Made So That We Can Survive On Plant-Based Foods Alone Which Supply You With All The Nutrients You Need.
However, most of the fat you see around your waist or on those wobbly legs comes from eating  too much food and you only need to cut back.
You are consuming the wrong types of foods that deplete you of energy.
Eating to much of the wrong foods will become attached to just  like being  a  mosquito fighting for survival.
You will begin to suffer the penguin walk and never seem to lose weight….
Introducing…ABSOLUTE  Plant Based  Diet  Guide
In the past, whenever someone wanted to lose weight on a plant-based diet, they …
…used to turn to eating one meal a day.
…put a load of greens in a juicer, not adding a variety of color to their dishes.
…spending only a few minutes in the gym due to lack of energy…
Put an end to that right now! Traditional diets tell you eat only a limited amount of plant-based foods depleting yourself of energy, but what you should be doing is following Absolute Plant-Based Diet which;
Allows Your Body to Become a Temple to Be Proud of
No lies, no made up stats, no starving yourself. A simple straightforward approach to your body adapting to eating plant-based foods which will give you more energy and allow you to lose weight.
Follow what we show you in Absolute Plant-Based Diet and you see results within a matter of weeks.
If you are still on the fence then you need to ask yourself:
• Have you been putting on weight each month
• Do you want to add a bit more variety to your meals and not feel guilty about it?
• Does exercise make you feel tired and week?
• Are you exercising even more and still gaining weight?
If the answer is yes to any of the above, then it is more than likely the habits you have developed over the years is what has caused your body to become the way it is now.
The old style of dieting such as not eating fat at all or eating plenty of carbohydrates before a workout is completely false and are destroying your chances of losing weight for good.
Absolute Plant-Based Diet explains exactly why you are not losing weight, how you can overcome obstacles and achieve the weight goals you always wanted to accomplish and…
It’s a Guide That Tells You All About the
Benefits and How You Can Live A Healthier Life
In this new book, Absolute Plan-Based Diet, you’ll…
• Have a thorough understanding of the plant-based diet and how it works.
• Get to know the basics so your plant-based diet challenge is off to a flying start.
• Be able to skip the hard part and get started right away.
• Know exactly what foods are critical to making sure you get the right vitamins. (It is easier than you think)
• And much more…
You Will Have a Head Start with The Best Plant-Based
Diet That is A Good Fit for You!
It is time for a fresh start, a time to end the pain and frustration of not looking your best.
You don’t need to go under the knife or even take medicines to see the body you truly desire
Available since: 11/05/2019.

Other books that might interest you

  • Wild About You - A 60-Day Devotional for Couples - cover

    Wild About You - A 60-Day...

    John Eldredge, Stasi Eldredge

    • 0
    • 0
    • 0
    Are you looking to reignite the spark in your relationship? Hoping to deepen your relationship with your spouse and with God? Join beloved bestselling authors John and Stasi Eldredge as they guide you through Wild About You, 60 days of uplifting devotions that will lead you to a life of passion, freedom, and adventure, all while strengthening your hearts for each other.  
    Wild About You gracefully blends timely Scripture readings, devotions inspired by Captivating and Wild at Heart, and heartfelt prayers designed to draw couples closer together and help them discover who God created them to be. 
    No matter what season of life and love you and your spouse are currently walking through, Wild About You has something for every couple. With a deep understanding of the hearts of men and women, John and Stasi are here to support you with their practical and loving advice. 
    Throughout the 60 days of thoughtful, encouraging devotions in Wild About You: 
    Men will:Recover their masculine heart by better understanding what makes them come aliveSee themselves in the image of an intentional GodDelight in their deeply spiritual longing—the strength and wildness that all men were created to experience 
    Women will:Discover that their heart matters more than anything in all of creationCatch a glimpse of the beautiful life God has in store for themUnderstand that there is hope and that they can be restored and healed of any pain in their past 
    Couples will:Get to know one another better than ever beforeStrengthen their faith together, one step at a timeRediscover their love and passion for each other 
    Learn firsthand why Wild About You is the go-to devotional resource for couples who want to get (and stay!) wild about each other. Let your journey to hope and healing begin today.
    Show book
  • Alternative Medicine: The Ultimate Guide to the Healing Benefits of Alternative Medicine Discover All the Information About Non-Traditional Healing - cover

    Alternative Medicine: The...

    Cora Wisher

    • 0
    • 0
    • 0
    Alternative Medicine: The Ultimate Guide to the Healing Benefits of Alternative Medicine, Discover All the Information About Non-Traditional HealingMost people immediately turn to traditional or conventional medicine when they're sick. But there are some people who decide to look into alternative medicines after going from doctor to doctor and trying various medicines but they are nowhere near to feeling any better. Some people want to try a natural way of treating their sickness and they don't want to suffer dependencies and side effects that are associated with pharmaceutical medicines. Alternative medicines are any health treatment that is not standard in Western medical practice. It encompasses many different therapies such as hypnosis, yoga, meditation, herbal remedies, and many more. This audiobook will act as your guide to the many components of alternative medicine. You will discover how different alternative medicines can help you with various illnesses. You will learn what are the advantages of taking the alternative medicine route than traditional medicines. This audiobook will discuss the following topics:- Alternative Medicine: The Ins and Outs of Non-Traditional Healing- Alternative Medicine and Its History- Alternative Treatment Options- Overall Treatment Plans and Additional TipsOne of the main differences of alternative medicine is that it focuses more on living life well, happily, and with purpose. If you want to learn more about different alternative medicines and its benefits, scroll up and click "add to cart" now.
    Show book
  • Eucharistic Miracles - and Eucharistic Phenomena in the Lives of the Saints - cover

    Eucharistic Miracles - and...

    Joan Carroll Cruz

    • 0
    • 0
    • 0
    On many occasions throughout the history of the Catholic Church, God has provided visible proof of the invisible reality of the Real Presence of Jesus Christ in the Holy Eucharist. 
    In her book, Eucharistic Miracles, Joan Carroll Cruz documents 36 such miracles which occurred from 800 AD to the present day. This book tells of consecrated Hosts which have visibly turned to human flesh, have bled, levitated, and which have become hard as flint when received by a person in mortal sin. It details the official investigations that have been made into these miracles by scientists throughout the world, and where some can still be venerated today. Eucharistic Miracles also recounts miraculous Eucharistic phenomena in the lives of saints: saints who lived with only the Eucharist for sustenance, received Communication miraculously, or experienced raptures, ecstasies, levitations, visions, locutions, and more. 
    Eucharistic Miracles is a superb compilation of God's visible testimony of the truth of the Catholic Faith, proving the reality of one of its loftiest mysteries — the Real Presence of Jesus Christ in the Holy Eucharist.
    Show book
  • The Definitive Book of Handwriting Analysis - The Complete Guide to Interpreting Personalities Detecting Forgeries and Revealing Brain Activity Through the Science of Graphology - cover

    The Definitive Book of...

    Marc Seifer

    • 0
    • 0
    • 0
    "The Definitive Book of Handwriting Analysis is a must for all serious students of graphology." —Iris Hatfield, Professional Graphologist, HuVista International The complete guide to graphology from the winner of Flandrin-Michon AHAF President’s Lifetime Achievement Award by the American Handwriting Analysis FoundationThe ability to write by hand is a pinnacle of human achievement. As a form of self-expression, handwriting reflects a person's thoughts about the self and reveals aspects of a person's personality.Written in a step-by-step fashion, The Definitive Book of Handwriting Analysis begins with the history of the field and then teaches you how to analyze any handwriting, starting with objective criteria, including variables such as organization, speed, size, shape, slant, and symbolic features. Then you learn how to combine these variables to create a full personality profile.There are more than 100 handwriting samples, including those from Paul Newman, Bill Clinton, Marlon Brando, Donald Trump, Sigmund and Anna Freud, Thomas Edison, Osama bin Laden, Jacqueline Kennedy, Bruce Springsteen, Benito Mussolini, Napoleon, Michael Jackson, Robert Redford, Barak Obama, and Charles Darwin.Part II discusses how handwriting is organized by the brain and includes many examples of the link between handwriting and various illnesses and brain disorders, from dyslexia and epilepsy to stroke and coma. It ends with a discussion of the link between different personality types, their brain organization, and their handwriting.Part III is an in-depth look at the field of questioned documents, including such topics as free-hand forgeries, tracing, disguised handwriting, and anonymous notes. It features an in-depth discussion of how forgeries are created and how they are detected.If you are interested in any aspect of this topic, The Definitive Book of Handwriting Analysis is definitely the book you need!
    Show book
  • The Grieving Project - cover

    The Grieving Project

    Lisa A. Sniderman

    • 0
    • 0
    • 0
    The Grieving Project is an inventive, unique spoken word audiobook from award-winning artist, author, playwright Aoede (Lisa A. Sniderman), that sets the stages of grief to music to help us move from surviving to thriving… the entire audiobook-all 22 tracks-is spoken over original musical compositions. Four different people. Four different chronic illness experiences. Plunging through 14 stages of grieving and thriving, through a melding of spoken words and an emotional orchestra. Taking us on a moving journey from surviving... to thriving. What can you do when you struggle with an illness or disability that doesn’t go away? You can deny it. You can suffer from and live in fear of it. You can scream at it and demand to know why it’s there. You can come to terms with it. You can feel sorry for yourself. You can make friends with it. You can learn to live your life with it. You can grieve. And perhaps if you grieve, you can awaken, express, rejuvenate, activate, connect, shine and thrive, not only despite, but because of it. During the 12 years I’ve lived with my rare progressive muscle weakness disease, dermatomyositis, I forgot to grieve. In The Grieving Project, I’ve invited myself to grieve and thrive; to express and feel in ways I’ve intentionally avoided, and from my own experiences, created seven new stages of thriving that pick up after grieving. Though presented as separate stages, grieving and thriving do not follow not linear timelines; they are a roller coaster with myriad twists and turns; an intense jumble of simultaneous physical, mental, emotional, and spiritual feelings and reactions. The Grieving Project is a road map to our hearts, an invitation for you to grieve your loss, your change, your unexpected and unwanted transformation, and the inspiration and encouragement you need to awaken, express, rejuvenate, activate, connect, shine and truly thrive. Cover: Jasmine Raskas ( Produced by Angelo "Scrote" Bundini
    Show book
  • An Introduction to Firearms - Your Guide to Selection Use Safety and Self-Defense - cover

    An Introduction to Firearms -...

    James Morgan Ayres

    • 0
    • 0
    • 0
    Learn everything you need to know to own and shoot firearms responsibly in this newly updated guide. 
    Owning a firearm is a big responsibility. There’s more to it than just walking into a gun shop and walking out with a gun. In addition to knowing state laws and regulations, you’ll need to have the confidence to choose the right firearm for your needs and then learn to use it safely and effectively. 
    An Introduction to Firearms goes beyond the basics, introducing you to the many uses of the gun, such as hunting, sporting competition, and self-defense, and includes resources for additional information on legal aspects of gun ownership, safety considerations, and gun manufacturers. 
    Chapters of interest include coverage on:Where to Buy and Where to ShootHunting with Your GunCare and Cleaning of Your GunGun Cabinets, Cases, and SafesKids and GunsDefensive Shooting SkillsFederal and State Gun Laws 
    An Introduction to Firearms is the best guide available to you to ensure you have the right gun, whether you intend to use it for big game or self-defense. It’s your right to own a firearm and your duty to use it responsibly.
    Show book