Meet the faithful dreamers who helped build the foundation of the new American nationfrom four brothers in Colonial Connecticut determined to make something of their lives, to a colony of Quakers in North Carolina resolute in their faith, to settlers in the northwest frontier staking their claim in hostile territory. Watch as nine romances develop and legacies of faith and love are formed.
You have dreams all your life some of which you never forgot because you believe or feel that they have been somehow important in your life. You are right. The same is the case with all people, across this planet and throughout all of its history, regardless of whether they confess to it or not, and that is the reason dreams have always been the focus of scientific research. It is not surprising that as we speak top scientists are studying the function of dreams and try to decode their messages. Researcher Aggil Loupescou did just that. This book will guide you into an exploration of the non-conscious part of your being and help you to understand who you really are. You will have a double gain: psychological balance and concordant development of the conscious and unconscious parts of yourselves, as well as positive energy to improve your life on a daily basis. It is worth reading it carefully.
Your body is constantly being attacked by very harmful substances known as free radicals. You cannot see them, smell them, or touch them, but they are always there, trying to destroy body proteins and cell membranes. OPC's (oligomeric proanthocyanidins) are among today's most poten and promising free-radical fighters. Found in grape seeds, red wine, and the bark of French maritime pine tress, more powerful than vitamins C and E, the gold-standard among antioxidants. This book explains the benefits of OPCs in combating modern-day killer diseases and in protecting the body's billions of cells.
Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative self image. The Service to Self process, taught in this book, focuses on reprogramming and healing old patterns of behavior to create a positive, lasting change, in self image - weight “release” is a natural byproduct of this process.
A special 25th anniversary edition of the extraordinary international bestseller, including a new Foreword by Paulo Coelho.
Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.
Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.
Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being.
Right now, modern science is revolutionizing the traditional workout. More is known about exercise, health and fitness than ever before, from how (and how much) we should be exercising, to the pros and cons of barefoot running and the effect music can have on a workout.
In The First Twenty Minutes New York Times columnist Gretchen Reynolds has turned the key findings of cutting-edge research into practical, user-friendly advice to help you improve the way you exercise.
Whether you are a sprinter or a marathon runner, whether your goal is weight loss or a faster 5k, this book provides evidence-based answers showing you how you can train more efficiently, recover more quickly and reap all the physical and mental benefits of an exercise regime specifically tailored to meet your individual needs.
This has to be a work of fiction for the truth to be told. Aj grew up in a typical middle-class household. She was a cop’s daughter who was sexually stalked and assaulted in her own father’s house, right under his nose, and was too scared to tell for years. Her favorite uncle slowly became her worse nightmare as his affections for her changed in the worse way possible.
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