Other books that might interest you

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  The Intermittent Fasting Weight...

  George

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  “You’re one simple lifestyle shift away from your dream body!Studies clearly show that intermittent fasting:Heals chronic inflammation!Improves mental clarity and concentration!Reduces risk for chronic disease!Reverses type 2 diabetes, potentially!Puts your aging process on brakes!Lowers blood insulin and sugar levels!Improves the body’s ability to burn fat!Decreases your stress hormone, cortisol!Boosts brain health and lowers risk for neurodegenerative diseases such as Alzheimer’s and Parkinson’s!Induces autophagy - a cleansing process your body undergoes to clean out damaged cells and generate new ones! (By the way, this groundbreaking scientific discovery was awarded the 2016 Nobel Prize in medicine)Makes your skin glow!Increases testosterone levels for men by 180%!Lowers blood pressure and cholesterol!Reduces insulin resistance!Now, I’ve just released a new book titled, “The Intermittent Fasting Weight Loss Magic”!And the reason I say intermittent fasting is magic… is because of the amazing health and weight loss benefits you’ll get to experience when doing intermittent fasting.It truly is amazing and that to me is magic!Now…This book took me over a year to write and it will show you everything you need to make this simple lifestyle shift, enjoy all the amazing health benefits we’ve just talked about, and a whole lot more!So if you want to see magic happen the next time you step on a weighing scale, get “The Intermittent Fasting Weight Loss Magic” now!

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  BURNOUT DIARIES - How Work...

  Janna Donovan

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  BURNOUT DIARIES is the gritty, personal account of Janna Donovan, a marketing manager who found herself battling burnout in a foreign country. It details the distrust, shame, and secrecy that eventually led to panic events, depression, and plans for suicide. 
  “Absolutely amazing book.” “I could not put this book down!” “Beautifully written, honest and revealing.” “Gripping read… Donovan's struggle was vivid, yet relatable.” “I couldn't get enough, I devoured this book in an afternoon. It left me wanting more.” 
  The story reads more like a novel than a business book. It’s funny and tragic and “Did she really go there?” rolled into one fascinating true story. Based on Janna Donovan’s personal diaries, it is different from other business stress books. The author outs herself, broken heart and all. 
  Janna is a business manager who has worked for a multinational company, a .com startup, and a retailer. She now helps individuals with high amounts of work stress and worry. She became a therapist, after seeing firsthand what anxiety disorders, depression and burnout do to us. She shares what she went through and answers the question, “Why am I like this?” Her experience can help you break up with anger, resentment, anxiety and guilt. 
  Listeners who would benefit from listening to this book: 
  • Tired professionals who feel like what they do is never enough 
  • Power contributors who take on twice the workload of their peers 
  • People who experience unhealthy work stress in any job worked 
  • Anyone who loves a workaholic 
  “Donovan's formatting had me finishing the book in 72 hours… a fast-paced read.” “So many "self-help" books read as a textbook. This one is relatable, witty, and relevant.” “This book helped me get closure I didn't know I needed.”   

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  Summary Analysis and Review of...

  Start Publishing Notes

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  Summary, Analysis, and Review of Meik Wiking's The Little Book of Hygge PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Meik Wiking's The Little Book of Hygge: Danish Secrets to Happy Living includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section. PREVIEW: The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking is a book-length articulation of the essence of Danish culture, geared towards non-natives. The concept under discussion is hygge-a strong feeling of comfort and companionship that can be cultivated through the appreciation of life's simple pleasures. The first thing to note is that hygge is linguistically flexible. It can morph into different parts of speech at will, and be combined with other words as well. The word's ubiquity and flexibility convey how essential hygge is to the people of Denmark. As the CEO of a Danish think tank that

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  Secrets to a Successful Startup...

  Trevor Blake

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  Everything You Need to Start and Succeed in Your Own Venture 
  Trevor Blake built three successful startups and sold them for more than $300 million. Now he's written a complete instruction manual that covers everything the budding entrepreneur or existing business owner needs to know to build the career or business of their dreams. 
  Unlike the many theoretical guides out there, this is a practical handbook based on Blake's wildly successful in-the-trenches experience. It incorporates leading-edge strategies that cover every aspect of running a business—including funding, developing systems, and marketing. Blake presents in-depth insight into managing effectively, maintaining cash flow, and adapting to the changing needs of customers in volatile economic times. 
  One of his most innovative contributions is an emphasis on cultivating the right mindset, and he tells you exactly how to do that. "The secret to success isn't in the plan," he writes. "It's in the person holding it." His proven methods will give you the confidence to take the entrepreneurial leap and turn your winning idea into an efficient, profitable company.

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  Insights on Morgan Housel’s The...

  Swift Reads

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  Download now to get key insights from this book in 15 minutes. 
    
  Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. 
  Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together.  
  In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important topics.

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  Dial Down the Drama - Reducing...

  Colleen O'Grady

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  Teen daughters are on an emotional rollercoaster, and responding in kind adds fuel to the fire. It’s important for moms to be a stable anchor during this stage in their life. 
  Family therapist and mom Colleen O’Grady shares what she learned firsthand during her own daughter’s teenage years about how best to calmly de-escalate even the most stressful scenes and parent intentionally even when your teen is pushing you away. 
  In Dial Down the Drama, O’Grady shows every mom how to learn to:Regain perspectiveBreak the cycle of conflictTune into her daughter without drowning in the dramaFoster spontaneous conversationsReplace worrying and overreacting with effective communication and actionAnd much more! 
  Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama - and dial up the joy. 
  As Colleen has said, you don’t dial down the drama in order to survive the teenage years; you do so because you actually can enjoy them! Dial Down the Drama provides the tools you need to do just that.

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